a litre of water before each meal

Progress Details - Day 7	day: 2\|3\|4\|5\|6\|7\|8\|9\|10\|11\|all time
Period ending: 09 Jan 12

elegza	Day 7: 0.40 % ( 0.7 lb)	Total: 3.09 % ( 5.3 lb)
Waka waka	Day 7: 0.37 % ( 1.0 lb)	Total: 2.00 % ( 5.5 lb)
sailorbrit	Day 7: 0.22 % ( 0.4 lb)*	Total: 1.57 % ( 2.6 lb)
jaimmealice	Day 7: 0.00 % ( 0 lb)	Total: 3.90 % ( 6.4 lb)
gremlinoel	Day 7: 0.00 % ( 0 lb)	Total: 2.31 % ( 4.0 lb)
debbiejean1325	Day 7: 0.00 % ( 0 lb)*	Total: 1.04 % ( 2.0 lb)
dacks	Day 7: 0.00 % ( 0 lb)*	Total: 0.69 % ( 1.0 lb)
LesRoberts	Day 7: 0.10 % ( 0.3 lb)*	Total: 1.95 % ( 5.0 lb)
dlhood	Day 7: no result.	-
Sara Shred	Day 7: no result.	-
Silverjade	Day 7: no result.	-
ccfa666	Day 7: no result.	-
Mylorac	Day 7: no result.	-
Nlong	Day 7: no result.	-
tracey jean	Day 7: no result.	-
Laura Alison	Day 7: no result.	-
jass21	Day 7: no result.	-
kinkyboots	Day 7: no result.	-
healthyin2012	Day 7: no result.	-
Carmk25	Day 7: no result.	-
dolly83	Day 7: no result.	-
jwinla	Day 7: no result.	-
M3rmo	Day 7: no result.	-
gjacobs	Day 7: no result.	-
Harmony7132001	Day 7: no result.	-
GDDay	Day 7: no result.	-
sabanikpour	Day 7: no result.	-
smarincin	Day 7: no result.	-
Big Sis	Day 7: no result.	-
nana0f 43	Day 7: no result.	-
Shirlgirl	Day 7: no result.	-
Suzeeq	Day 7: no result.	-
kerrmichie	Day 7: no result.	-
htownvj	Day 7: no result.	-
Polaf	Day 7: no result.	-
waynesworld	Day 7: no result.	-
tinnybit50	Day 7: no result.	-
damon669	Day 7: no result.	-
Devauxhc	Day 7: no result.	-
sian23	Day 7: no result.	-
BoofersBabyGurl	Day 7: no result.	-
vikescoach	Day 7: no result.	-
bixlie	Day 7: no result.	-
mingusic	Day 7: no result.	-
Julsp	Day 7: no result.	-
julie95580	Day 7: no result.	-
kmakron86	Day 7: no result.	-
SheaDlady	Day 7: no result.	-
she2210	Day 7: no result.	-
ollie809	Day 7: no result.	-
bballmymy	Day 7: no result.	-
MOChenault	Day 7: no result.	-
Lorinda70	Day 7: no result.	-