a litre of water before each meal

Progress Details - Day 4	day: 1\|2\|3\|4\|5\|6\|7\|8\|all time
Period ending: 06 Jan 12

elegza	Day 4: 1.31 % ( 2.2 lb)	Total: 2.70 % ( 4.6 lb)
gremlinoel	Day 4: 0.59 % ( 1.0 lb)	Total: 2.60 % ( 4.5 lb)
Lorinda70	Day 4: 0.44 % ( 1.3 lb)*	Total: 1.76 % ( 5.0 lb)
htownvj	Day 4: 0.41 % ( 0.8 lb)*	Total: 0.25 % ( 0.5 lb)
debbiejean1325	Day 4: 0.00 % ( 0 lb)	Total: 1.04 % ( 2.0 lb)
dacks	Day 4: 0.00 % ( 0 lb)	Total: 0.69 % ( 1.0 lb)
ollie809	Day 4: 0.05 % ( 0.1 lb)*	Total: 0.98 % ( 1.8 lb)
Sara Shred	Day 4: 0.64 % ( 1.0 lb)	Total: 2.50 % ( 4.0 lb)
kmakron86	Day 4: 0.68 % ( 0.9 lb)*	Total: 2.73 % ( 3.8 lb)
tinnybit50	Day 4: 0.83 % ( 1.0 lb)	Total: 1.62 % ( 2.0 lb)
mingusic	Day 4: 1.64 % ( 2.2 lb)	Total: 0.80 % ( 1.1 lb)
dlhood	Day 4: no result.	-
Silverjade	Day 4: no result.	-
ccfa666	Day 4: no result.	-
Nlong	Day 4: no result.	-
Mylorac	Day 4: no result.	-
tracey jean	Day 4: no result.	-
Laura Alison	Day 4: no result.	-
jass21	Day 4: no result.	-
healthyin2012	Day 4: no result.	-
kinkyboots	Day 4: no result.	-
Carmk25	Day 4: no result.	-
jaimmealice	Day 4: no result.	-
dolly83	Day 4: no result.	-
jwinla	Day 4: no result.	-
Harmony7132001	Day 4: no result.	-
gjacobs	Day 4: no result.	-
M3rmo	Day 4: no result.	-
GDDay	Day 4: no result.	-
sabanikpour	Day 4: no result.	-
julie95580	Day 4: no result.	-
sian23	Day 4: no result.	-
smarincin	Day 4: no result.	-
nana0f 43	Day 4: no result.	-
Shirlgirl	Day 4: no result.	-
Suzeeq	Day 4: no result.	-
Polaf	Day 4: no result.	-
Big Sis	Day 4: no result.	-
waynesworld	Day 4: no result.	-
kerrmichie	Day 4: no result.	-
damon669	Day 4: no result.	-
Devauxhc	Day 4: no result.	-
Waka waka	Day 4: no result.	-
bixlie	Day 4: no result.	-
vikescoach	Day 4: no result.	-
SheaDlady	Day 4: no result.	-
she2210	Day 4: no result.	-
Julsp	Day 4: no result.	-
MOChenault	Day 4: no result.	-
BoofersBabyGurl	Day 4: no result.	-
LesRoberts	Day 4: no result.	-
sailorbrit	Day 4: no result.	-
bballmymy	Day 4: no result.	-