a litre of water before each meal

Progress Details - Day 14	day:   9|10|11|12|13|14|all time
Period ending: 16 Jan 12

sailorbrit		Day 14: 0.21 %  ( 0.3 lb)*	Total: 3.01 %  ( 5.0 lb)
ccfa666		Day 14: 0.15 %  ( 0.3 lb)*	Total: 2.14 %  ( 4.0 lb)
dolly83		Day 14: 0.05 %  ( 0.1 lb)*	Total: 0.73 %  ( 1.1 lb)
elegza		Day 14: 0.00 %  ( 0 lb)	Total: 4.76 %  ( 8.2 lb)
gjacobs		Day 14: 0.00 %  ( 0 lb)*	Total: 3.46 %  ( 9.0 lb)
LesRoberts		Day 14: 0.00 %  ( 0 lb)	Total: 3.13 %  ( 8.0 lb)
gremlinoel		Day 14: 0.12 %  ( 0.2 lb)*	Total: 1.73 %  ( 3.0 lb)
Silverjade		Day 14: no result.	-
dlhood		Day 14: no result.	-
Sara Shred		Day 14: no result.	-
dacks		Day 14: no result.	-
debbiejean1325		Day 14: no result.	-
Mylorac		Day 14: no result.	-
Nlong		Day 14: no result.	-
tracey jean		Day 14: no result.	-
Laura Alison		Day 14: no result.	-
jass21		Day 14: no result.	-
healthyin2012		Day 14: no result.	-
kinkyboots		Day 14: no result.	-
Carmk25		Day 14: no result.	-
jaimmealice		Day 14: no result.	-
jwinla		Day 14: no result.	-
M3rmo		Day 14: no result.	-
Harmony7132001		Day 14: no result.	-
sabanikpour		Day 14: no result.	-
sian23		Day 14: no result.	-
GDDay		Day 14: no result.	-
smarincin		Day 14: no result.	-
Big Sis		Day 14: no result.	-
nana0f 43		Day 14: no result.	-
Shirlgirl		Day 14: no result.	-
Suzeeq		Day 14: no result.	-
kerrmichie		Day 14: no result.	-
htownvj		Day 14: no result.	-
Polaf		Day 14: no result.	-
waynesworld		Day 14: no result.	-
tinnybit50		Day 14: no result.	-
damon669		Day 14: no result.	-
Devauxhc		Day 14: no result.	-
kmakron86		Day 14: no result.	-
Waka waka		Day 14: no result.	-
vikescoach		Day 14: no result.	-
bixlie		Day 14: no result.	-
mingusic		Day 14: no result.	-
BoofersBabyGurl		Day 14: no result.	-
she2210		Day 14: no result.	-
Julsp		Day 14: no result.	-
julie95580		Day 14: no result.	-
SheaDlady		Day 14: no result.	-
MOChenault		Day 14: no result.	-
ollie809		Day 14: no result.	-
Lorinda70		Day 14: no result.	-
bballmymy		Day 14: no result.	-