a litre of water before each meal

Progress Details - Day 13	day: 8\|9\|10\|11\|12\|13\|14\|all time
Period ending: 15 Jan 12

healthyin2012	Day 13: 0.98 % ( 2.0 lb)	Total: 1.51 % ( 3.0 lb)
elegza	Day 13: 0.80 % ( 1.3 lb)	Total: 4.76 % ( 8.2 lb)
LesRoberts	Day 13: 0.40 % ( 1.0 lb)	Total: 3.13 % ( 8.0 lb)
jaimmealice	Day 13: 0.32 % ( 0.5 lb)*	Total: 5.73 % ( 9.4 lb)
tracey jean	Day 13: 0.18 % ( 0.4 lb)*	Total: 2.38 % ( 5.0 lb)
MOChenault	Day 13: 0.00 % ( 0 lb)*	Total: 0.88 % ( 2.4 lb)
BoofersBabyGurl	Day 13: 0.00 % ( 0 lb)*	Total: 0.29 % ( 0.5 lb)
Nlong	Day 13: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
Suzeeq	Day 13: 0.05 % ( 0.1 lb)*	Total: 0.11 % ( 0.2 lb)
Waka waka	Day 13: 0.09 % ( 0.3 lb)*	Total: 1.46 % ( 4.0 lb)
Sara Shred	Day 13: no result.	-
Silverjade	Day 13: no result.	-
ccfa666	Day 13: no result.	-
debbiejean1325	Day 13: no result.	-
dlhood	Day 13: no result.	-
dacks	Day 13: no result.	-
Mylorac	Day 13: no result.	-
Laura Alison	Day 13: no result.	-
jass21	Day 13: no result.	-
kinkyboots	Day 13: no result.	-
Carmk25	Day 13: no result.	-
jwinla	Day 13: no result.	-
dolly83	Day 13: no result.	-
M3rmo	Day 13: no result.	-
gjacobs	Day 13: no result.	-
Harmony7132001	Day 13: no result.	-
gremlinoel	Day 13: no result.	-
GDDay	Day 13: no result.	-
sabanikpour	Day 13: no result.	-
smarincin	Day 13: no result.	-
nana0f 43	Day 13: no result.	-
waynesworld	Day 13: no result.	-
Shirlgirl	Day 13: no result.	-
Polaf	Day 13: no result.	-
kerrmichie	Day 13: no result.	-
Big Sis	Day 13: no result.	-
Devauxhc	Day 13: no result.	-
htownvj	Day 13: no result.	-
tinnybit50	Day 13: no result.	-
damon669	Day 13: no result.	-
sian23	Day 13: no result.	-
bixlie	Day 13: no result.	-
vikescoach	Day 13: no result.	-
mingusic	Day 13: no result.	-
Julsp	Day 13: no result.	-
julie95580	Day 13: no result.	-
kmakron86	Day 13: no result.	-
SheaDlady	Day 13: no result.	-
she2210	Day 13: no result.	-
ollie809	Day 13: no result.	-
bballmymy	Day 13: no result.	-
sailorbrit	Day 13: no result.	-
Lorinda70	Day 13: no result.	-