week 7 of 12
 
week ending in 4 days
 
challenge ends in 5 weeks
Week 7 progress results due by end of Monday 28 July 2014

About this Challenge:

I need to focus more that I have done over the last month , so I am going to use this summer to loose some weight!

Recent Challenge Progress

Teacher Try 11 hours ago. Week 7: 2.98 %  (Up 5.0 lb) Total: 0.57 %  (Down 1.0 lb)
TonyFar about a day ago. Week 7: 0.72 %  (Up 1.5 lb) Total: 1.55 %  (Up 3.3 lb)
gabbygabby a day ago. Week 7: 0.24 %  (Up 0.5 lb)* Total: 0.51 %  (Up 1.0 lb)
So-Low a day ago. Week 7: 0.70 %  (Down 1.3 lb) Total: 4.27 %  (Down 8.4 lb)
SandiP18 4 days ago. Week 6: 0.00 %  (Steady 0 lb) Total: 4.32 %  (Down 6.0 lb)
Teacher Try 6 days ago. Week 6: 0.00 %  (Steady 0 lb) Total: 3.45 %  (Down 6.0 lb)
TonyFar 6 days ago. Week 6: 1.42 %  (Down 3.1 lb) Total: 0.83 %  (Up 1.8 lb)
Joekoz a week ago. Week 6: 1.33 %  (Down 3.0 lb) Total: 4.10 %  (Down 9.5 lb)

Mini-Challenges

Current Mini-Challenges - Week 7 (report due 28 Jul 14)

Weeks 1 to 12

Get on the scales to control your eating !

Guidelines:
Important to control your eating by using the scales !
91% Successful

Latest Results Feedback

Successful: 23 Jul 14 by So-Low
"Weighed myself every day - it really motivates me to keep up with my food ..."
Successful: 14 Jul 14 by Joekoz
"Back on the scale too. Did a 36 hour fast that just ended this morning. ..."
Successful: 06 Jul 14 by GRITS FOREVER
"I do get on the scales everyday--- was doing fine and then I just cut ..."
Successful: 13 Jun 14 by pedrojoao
"I'm doing so..."

Completed Mini-Challenges

Weeks 1 to 6

Exercise every day in the summer !

Guidelines:
Just do it !
57% Successful

Latest Results Feedback

Successful: 18 Jul 14 by Teacher Try
"I have missed just one day of exercise all summer long!"
Failed: 14 Jul 14 by Joekoz
"Quadriceps pull kept me from doing more. Was back at the gym this mor ..."
Failed: 06 Jul 14 by GRITS FOREVER
"I did not exercise Monday, but have exercised every other day."
Failed: 27 Jun 14 by Kittkatt79
"I haven't exercised at all but have been running around more at work."


Latest Challenge Posts

Exercising Twice a Day
I have been doing 2 a days this week. I'm not used to getting up at 5:30am and I am really tired and a bit sore. I did do sparring in taekwondo class on Monday and Tuesday night and that really ...
by Joekoz on 12 Jun 14 08:23 AM
The dreaded Weight-Loss Plateau
Back in April 2014 I weighed around 245lbs with a BMI of something like 34.5. But have been hitting the treadmill everyday since then, as well as enjoy a varied calorie-counting diet. And inevitably the ...
by sonnyjim97 on 10 Jun 14 01:59 AM
Carpei Diem
Thanks I had to sit this week out :( I sprained my toe but this Sunday I will be back on the road :) I started riding Jan. 1, 2014, for 30 mins during my lunch. Then my brother introduced me our bike ...
by Isabel Valdivieso on 09 Jun 14 12:27 PM
Special Event
I will be attending a 40 Year High School Reunion in September. Does anyone else have a special event for which to prepare as a means of motivation? Of course, my overall good health and permanent c ...
by Teacher Try on 09 Jun 14 05:50 AM
started since 26 Mei of 92kg
have lost 4kg .. yesterday weighing 88kg
by hazlina on 04 Jun 14 12:01 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge In Progress

This challenge started on Monday 09 June 2014 and is no longer open to new participants.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: In Progress
current period: Week 7 of 12
reporting: Once a Week
end date: Monday 01 Sep 14 (last day)
participants: 90
privacy: Public
administrators: TonyFar
created: 29 May 2014

All Mini-challenges:

1. Exercise every day in the summer ! ( weeks 1 to 6 )
2. Get on the scales to control your eating ! ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 7:

All Participants 0.69 %  (Down 119.9 lb)

Week 6:

All Participants 0.72 %  (Down 126.5 lb)

Week 5:

All Participants 0.67 %  (Down 117.3 lb)

Week 4:

All Participants 0.62 %  (Down 109.0 lb)

Week 3:

All Participants 0.57 %  (Down 100.3 lb)

Week 2:

All Participants 0.52 %  (Down 90.4 lb)

Week 1:

All Participants 0.39 %  (Down 67.7 lb)

Latest Photos



College Ball
by Teacher Try
1 comment

At a Weight of 160
by Teacher Try
1 comment

Baseball Parents
by Teacher Try
1 comment

My Family
by Teacher Try
1 comment