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42
  Can you handle your calories?
Keep your intake below 1500 calories
status: Completed
ended: 22 Apr 14
day 1: Tuesday 15 Apr 14
 
  
15
  Reduce 6 kg
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
status: Completed
ended: 21 Apr 14
day 1: Monday 07 Apr 14
 
17
  WE SHALL STAY COMMITTED JOURNEY
TRY EACH DAY TO PLAN YOUR MEAL FOR THE DAY. DON'T TAKE TO LONG TO WRITE IT DOWN THAT DAY, MEMORY IS A TRIP.
status: Completed
ended: 16 Apr 14
day 1: Wednesday 02 Apr 14
 
  
57
  Sugarholic Challenge
If you are a sugarholic like me, saying NO to sweet things is a challenge. Join me and say NO to anything sweet for one week.
status: Completed
ended: 07 Apr 14
day 1: Monday 31 Mar 14
 
89
  Start Stepping it Up!
It's time to start moving more! Commit to doing any form of exercise a total of 10 minutes a day for 1 week.
status: Completed
ended: 07 Apr 14
day 1: Monday 31 Mar 14
 
  
69
  lose 22lb (10kgs) in 4 weeks (Easter Sunday!)
Wanna join me? Low carb (<30g)+ exercise to lose 22 lb. I want to surprise my realtives who I will see on Easter Sunday!
status: Completed
ended: 21 Apr 14
day 1: Monday 24 Mar 14
 
4
  Cabbage soup diet challange
Please do it at your own risk. Lets loose at least 5 lbs in a week together.
status: Completed
ended: 31 Mar 14
day 1: Monday 24 Mar 14
 
  
22
  Juicee Juice 555
A great way to kick-start your journey to a healthy weight.5 days balanced meals,5 days juicing,5 days fruits and veg.
status: Completed
ended: 08 Apr 14
day 1: Monday 24 Mar 14
 
147
  4 Week Love Yourself Challenge
This challenge will help us discover what we love about ourselves and why.
status: Completed
ended: 21 Apr 14
day 1: Monday 24 Mar 14
 
  
34
  Counting Only Carbs
Net carbs only. Keep at <40 net carbs. Natural foods.
status: Completed
ended: 21 Apr 14
day 1: Monday 24 Mar 14
 
33
  Intermittent Fasting Challenge
IF 1-2x a week: fasting period for 24 hours and repeating 1-2x a week. Maximum 24-32 hours. No calorie liquids, WATER
status: Completed
ended: 07 Apr 14
day 1: Monday 24 Mar 14
 
  
31
  What Do You Eat?
Isn't it amazing how fast the calories add up! It helps me to keep track of what I eat, then I make better choices. Join me?
status: Completed
ended: 07 Apr 14
day 1: Monday 24 Mar 14
 
19
  LOSE 3 LBS & 15 WORKOUTS IN 3 WEEKS!!!
Smaller, short term goals are easier to achieve. Workout 5X per week, eat to lose 1 lb per week.
status: Completed
ended: 10 Apr 14
day 1: Thursday 20 Mar 14
 
  
5
  Fighting an eating disorder.
Have you in the past or present had an eating disorder that you're still conquering every day? Fight back!
status: Completed
ended: 17 Apr 14
day 1: Thursday 20 Mar 14
 
107
  Kitchen closed at 7pm
No food after 7pm. You can drink water coffee tea but no food !!!
status: Completed
ended: 17 Apr 14
day 1: Thursday 20 Mar 14
 
  
22
  The 5-45 Challenge!
In this challenge, I will do cardio for at least 45 minutes, at least 5 days a week!
status: Completed
ended: 02 Apr 14
day 1: Wednesday 19 Mar 14
 
40
  Running challenge: A mile a day for a month
Lets get back to a running routine. Let's tie our shoes and start running - one mile a day for 30 days.
status: Completed
ended: 15 Apr 14
day 1: Tuesday 18 Mar 14
 
  
61
  -3,500 Calories a week Equal 1-Pound Lost!
Cut 500 cal a day from your diet,ADD 30 min of exercise/CARDIO a day to shed 250 more cal to lose 1.5-lbs ea week.
status: Completed
ended: 14 Apr 14
day 1: Monday 17 Mar 14
 
156
  5x Week Workout Challenge
Workout five times a week. Run, do yoga, hike, bike, walk, lift...ANYTHING!! just DO SOMETHING!!
status: Completed
ended: 31 Mar 14
day 1: Monday 17 Mar 14
 
  
9
  Ultimate "Soft Drinks Only" Strategy
No wine, no beers, no whiskey, no nothing! Join me towards your healthiest self ever :)
status: Completed
ended: 14 Apr 14
day 1: Monday 17 Mar 14
 
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