If you can't find a challenge that you're interested in or would like to start your own challenge...
Challenges Starting Soon
Do zumba for motivation
When I lost the pounds the last time it was because of my zumba and cardio exercise so I will do the same . It works!!!!!
Scientific 7 + C25K
Couch to 5K program of your Choice 3 days a week and the Scientific 7 twice a week.
Get your sweat on and your heart rate UP! 20 minutes of cardio exercise, every day, for 20 consecutive days. No excuses.