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Challenges > 8 weeks from .... Now!

This Challenge ended 4 years ago

About this Challenge:

This challenge will help most of us to keep going with our diets.

Final Challenge Progress Results

syana Total Progress: 11.76 %  (Down 22.5 lb)
used2bthin Total Progress: 10.82 %  (Down 25.4 lb)
aislinn Total Progress: 8.08 %  (Down 19.0 lb)
dcwalker Total Progress: 6.90 %  (Down 10.0 lb)
babyrayne Total Progress: 6.38 %  (Down 9.0 lb)
elleiessa Total Progress: 5.86 %  (Down 8.2 lb)
Mizan Total Progress: 5.83 %  (Down 10.0 lb)
fafusgirl Total Progress: 5.73 %  (Down 10.0 lb)
KarolynaX Total Progress: 4.61 %  (Down 8.5 lb)
Wag234 Total Progress: 4.50 %  (Down 9.0 lb)
JemBeall Total Progress: 3.16 %  (Down 5.0 lb)
mizzwhittney Total Progress: 2.50 %  (Down 6.0 lb)
back2mysize Total Progress: 2.34 %  (Down 3.0 lb)
jeanvabu Total Progress: 2.00 %  (Down 3.0 lb)
pamb_003 Total Progress: 1.95 %  (Down 4.0 lb)
kimmie1676 Total Progress: 1.80 %  (Down 3.0 lb)
gh335 Total Progress: 1.73 %  (Down 3.2 lb)
530momof4 Total Progress: 1.54 %  (Down 2.1 lb)
snow6chris Total Progress: 1.52 %  (Down 2.5 lb)
mbunni Total Progress: 1.45 %  (Down 3.4 lb)
PattyABR Total Progress: 1.19 %  (Down 2.0 lb)
Haruchan Total Progress: 1.19 %  (Down 1.5 lb)
lillylibertine Total Progress: 1.13 %  (Down 2.0 lb)
krisfarley Total Progress: 1.11 %  (Down 2.2 lb)
kneal55 Total Progress: 1.09 %  (Down 1.5 lb)
meonadiet Total Progress: 1.01 %  (Down 1.5 lb)
rajputro Total Progress: 1.01 %  (Down 2.5 lb)
eyeveeoh Total Progress: 1.00 %  (Down 2.0 lb)
priscilla227 Total Progress: 0.87 %  (Down 1.2 lb)
Wendy B Total Progress: 0.63 %  (Down 0.8 lb)
yocue Total Progress: 0.45 %  (Down 1.0 lb)
Kingzkid Total Progress: 0.44 %  (Down 1.0 lb)
Ohanna83 Total Progress: 0.26 %  (Down 0.5 lb)
CaroleD Total Progress: 0.24 %  (Down 0.4 lb)
AngLD Total Progress: 0.16 %  (Down 0.2 lb)
mamacook Total Progress: 0.14 %  (Down 0.2 lb)
worldcker Total Progress: 0.00 %  (Steady 0 lb)
Cireena Total Progress: 0.94 %  (Up 2.0 lb)
bunibean10 Total Progress: 1.05 %  (Up 2.0 lb)
stonger1 Total Progress: 1.77 %  (Up 4.0 lb)
whathappenedto4 Total Progress: 2.81 %  (Up 3.6 lb)
view other 22 participants
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Completed Mini-Challenges

Weeks 1 to 8

Drink 3 L of water daily.

Guidelines:
Drink 0.5 L before 30min of each meal. and 0.5 L after 1 hour and a half of each meal.
71% Successful

Latest Results Feedback

Successful: 08 Mar 09 by Ohanna83
"Been drinking lots of water and a very little soda. When I drink juice ..."
View details
Failed: 14 Feb 09 by PattyABR
"I've been drinking the water but not in the order recommended I'll work ..."
View details
Successful: 12 Feb 09 by snow6chris
"I drank 3.0 L "
View details
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Weeks 1 to 8

Exercising 60 min daily

Guidelines:
Exercise 30 mins in the morning and the other 30 min in the evening. of course the timing is not important as long as you complete 60 min daily.
43% Successful

Latest Results Feedback

Successful: 31 Mar 09 by dcwalker
"have been adding a little jogging to my walks -I think it's good - I'm ..."
View details
Failed: 08 Mar 09 by Ohanna83
"I went to the gym once and walked the dog twice. I was at disneyland for ..."
View details
Failed: 27 Feb 09 by Haruchan
"60 minutes, every other day"
View details
Successful: 14 Feb 09 by PattyABR
"Doing really well with this. Actually I am really proud of myself of e ..."
View details
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Weeks 1 to 8

Fight Temptations !!

Guidelines:
If you see a piece of chocolate or anything that is not part of your diet drink water. or Chew Sugar free gum which proved to be very effective.
71% Successful

Latest Results Feedback

Failed: 05 Apr 09 by meonadiet
"Still need to continue working on"
View details
Successful: 31 Mar 09 by dcwalker
"have been very committed lately"
View details
Failed: 08 Mar 09 by Ohanna83
"I was at disneyland so eating healthy wasnt always an option but I didnt ..."
View details
Failed: 14 Feb 09 by PattyABR
"It was about half and half successful I am still hopeful that I can improve"
View details
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Latest Challenge Posts

I wish there was a listing in the Exercise List for farm chores...
Farm chores I would guess could be considered light Calisthenics? Lifting, carrying, bending, stretching, raking, climbing several flights of stairs (Our hay loft is 3 flights of stair up), etc. Oh well, ...
by MountainMama2004 on 08 Feb 09 07:21 AM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Group post reply
meonadiet replied to Revaudrey's Group post - Carb Fat Protein ratio.
"From what I have read/heard recently I should also be increasing my protein. I do mind chicken but gets boring. Thanks for the suggestions."
Group: 50's with 10-25 lbs to Lose | View this post | Add a reply   (3 days ago)
weigh in meonadiet recorded a weigh in at 146.5 lb.
Journal entry comment
meonadiet commented on Deana Garcia's journal.
"Welcome All. Ditto "When I start edging up, I weigh in religiously, journal, and log food"... next week for sure!"
View journal entry | View comment   (2 weeks ago)
Joined Challenge yocue joined Challenge Water...Water...Water...Everyw....
weigh in yocue recorded a weigh in at 177.0 lb.

Challenge Links

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 Challenge Ended

This challenge ended on Monday 06 April 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Apr 09
duration: 8 Weeks
reporting: Once a Week
participants: 63
privacy: Public
administrators: Cireena
created: 04 February 2009

All Mini-challenges:

1. Drink 3 L of water daily. ( weeks 1 to 8 )
2. Exercising 60 min daily ( weeks 1 to 8 )
3. Fight Temptations !! ( weeks 1 to 8 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 1.57 %  (Down 175.7 lb)

Week 7:

All Participants 1.41 %  (Down 158.7 lb)

Week 6:

All Participants 1.24 %  (Down 139.2 lb)

Week 5:

All Participants 1.08 %  (Down 120.9 lb)

Week 4:

All Participants 1.05 %  (Down 118.0 lb)

Week 3:

All Participants 0.85 %  (Down 95.7 lb)

Week 2:

All Participants 0.60 %  (Down 66.8 lb)

Week 1:

All Participants 0.33 %  (Down 36.9 lb)


Latest Photos

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