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Challenges > 8 Week Elliptical Challenge

This Challenge ended 7 months ago

About this Challenge:

Let's build our endurance on the elliptical over an 8 week period!

Final Challenge Progress Results

crystel brown Total Progress: 14.45 %  (Down 26.0 lb)
Sawells4 Total Progress: 8.57 %  (Down 12.0 lb)
joycarroll Total Progress: 6.10 %  (Down 10.0 lb)
Gods Girl Total Progress: 5.92 %  (Down 9.0 lb)
soheilbingo Total Progress: 5.00 %  (Down 9.0 lb)
Lealee Total Progress: 4.81 %  (Down 9.0 lb)
rrbbchk Total Progress: 4.74 %  (Down 10.0 lb)
GMF Total Progress: 4.74 %  (Down 10.0 lb)
DMT66 Total Progress: 4.37 %  (Down 9.8 lb)
luvmi3 Total Progress: 3.94 %  (Down 8.0 lb)
travelbunny Total Progress: 3.93 %  (Down 4.8 lb)
FWILBURN Total Progress: 2.60 %  (Down 5.0 lb)
lanegritabaduy Total Progress: 2.40 %  (Down 3.3 lb)
polargemini Total Progress: 2.29 %  (Down 4.0 lb)
anj755 Total Progress: 2.25 %  (Down 3.4 lb)
TexasBruce Total Progress: 2.12 %  (Down 4.0 lb)
drwanttobe Total Progress: 1.82 %  (Down 3.4 lb)
joelae Total Progress: 1.57 %  (Down 3.1 lb)
thickness15 Total Progress: 1.14 %  (Down 2.0 lb)
kingsley911 Total Progress: 0.95 %  (Down 3.1 lb)
Lewlew525 Total Progress: 0.62 %  (Down 1.0 lb)
silvurgrin Total Progress: 0.56 %  (Down 1.0 lb)
vredekloof Total Progress: 0.32 %  (Down 0.7 lb)
Begum Total Progress: 0.14 %  (Down 0.2 lb)
tammikro Total Progress: 0.00 %  (Steady 0 lb)
lala001 Total Progress: 0.00 %  (Steady 0 lb)
breleewie Total Progress: 0.00 %  (Steady 0 lb)
zachsweet Total Progress: 0.00 %  (Steady 0 lb)
brramire Total Progress: 0.59 %  (Up 1.2 lb)
Ndibu Total Progress: 1.05 %  (Up 1.8 lb)
laniibug Total Progress: 1.28 %  (Up 2.4 lb)
jazzsweetie Total Progress: 1.63 %  (Up 2.6 lb)
Jabbers1020 Total Progress: 2.10 %  (Up 4.0 lb)
Red Gal Total Progress: 2.58 %  (Up 5.0 lb)
akmorris Total Progress: 2.67 %  (Up 4.0 lb)
jag eng Total Progress: 6.50 %  (Up 17.0 lb)
Sruiz_92 Total Progress: 8.33 %  (Up 11.0 lb)
view other 54 participants
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Completed Mini-Challenges

Week 1

Week 1 Complete 30 minutes - 3 times this week. Total 90 minutes

Guidelines:
Be sure to reach a minimum resistance of 4, for 15 minutes of the workout. Drink your water!
90% Successful

Latest Results Feedback

Successful: 09 Sep 12 by zachsweet
"Good times"
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Successful: 09 Sep 12 by FWILBURN
"Levrls 4-7 :). Not weighing in yet."
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Failed: 08 Sep 12 by silvurgrin
"Sick"
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Successful: 08 Sep 12 by drwanttobe
"Did more than 15 minutes at 6 and greater. "
View details
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Weeks 1 to 2

Week 2 Complete 35 minutes - 3 times this week. Total 105 minutes

Guidelines:
Be sure to reach a minimum resistance of 5, for 15 minutes of the workout. Drink your water!
66% Successful

Latest Results Feedback



Weeks 2 to 3

Week 3 Complete 40 minutes - 3 times this week. Total 120 minutes

Guidelines:
Be sure to reach a minimum resistance of 5, for 20 minutes of the workout. Drink your water!
83% Successful

Latest Results Feedback

Successful: 21 Sep 12 by FWILBURN
"Didnt weigh in yet. Im waiting."
View details
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Weeks 3 to 4

Week 4 Complete 45 minutes - 3 times this week. Total 135 minutes

Guidelines:
Be sure to reach a minimum resistance of 6, for 20 minutes of the workout. Drink your water!
71% Successful

Latest Results Feedback

Successful: 30 Sep 12 by FWILBURN
"Still havent weighed in."
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Successful: 24 Sep 12 by anj755
"Yes.. I did manage to get myself to the gym"
View details
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Weeks 4 to 5

Week 5 Complete 50 minutes - 3 times this week. Total 150 minutes

Guidelines:
Be sure to reach a minimum resistance of 7, for 30 minutes of the workout. Drink your water!
50% Successful

Latest Results Feedback

Successful: 07 Oct 12 by luvmi3
"Mixed with stationary bike 6 days a week."
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Successful: 24 Sep 12 by anj755
"1 hr for 3 days ... done"
View details
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Weeks 5 to 6

Week 6 Complete 55 minutes - 3 times this week. Total 165 minutes

Guidelines:
Be sure to reach a minimum resistance of 7, for 30 minutes of the workout. Drink your water!
33% Successful

Latest Results Feedback



Weeks 6 to 7

Week 7 Complete 60 minutes - 3 times this week. Total 180 minutes

Guidelines:
Be sure to reach a minimum resistance of 8, for 35 minutes of the workout. Drink your water!
25% Successful

Latest Results Feedback



Weeks 7 to 8

Week 8 Complete 60 minutes - 4 times this week. Total 240 minutes

Guidelines:
Be sure to reach a minimum resistance of 8, for 35 minutes of the workout. Drink your water!
40% Successful

Latest Results Feedback

Successful: 23 Oct 12 by crystel brown
"My legs are getting so strong and they don't hurt anymore."
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Latest Challenge Posts

Having any fun with it?
Last night I tried doing my time with the music. I changed the Resistance to match the beat,it was fun as the songs changed. Try this one from the Zumba Fitness Dance Party 2012. I had resistance on 6. ...
by FWILBURN on 21 Sep 12 11:22 AM
How did the first week go?
It was personally tough for me, but I did it! Are you still with me?
by FWILBURN on 11 Sep 12 08:31 AM
Get Ready...
I'm in it!!! I'm working with the resistance also. level 3 so far. Going to move up tonight.
by JCcares4me on 07 Sep 12 09:09 AM
getting a late start
I was down in my back for a few days! Back at it for the past 2 days. 30 minutes on Wednesday and one hour last night!!! I was listening to an audio book and was at good part of the book didn't ...
by JCcares4me on 07 Sep 12 09:06 AM
2 days into the challenge
I did 30 minutes on day 1 and 2 at a resistence level 4 for the entire workout and incline of 4. Burned a little bit over 300 calories. ;-) I look forward to day three.
by GMF on 06 Sep 12 12:09 PM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Cook book entry Begum added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
weigh in TexasBruce recorded a weigh in at 180.0 lb.
weigh in Begum recorded a weigh in at 143.0 lb.
weigh in flmomof2 recorded a weigh in at 274.0 lb.
weigh in Sawells4 recorded a weigh in at 124.0 lb.
weigh in Kemika recorded a weigh in at 141.5 lb.

Challenge Links

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 Challenge Ended

This challenge ended on Monday 29 October 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 28 Oct 12
duration: 8 Weeks
reporting: Once a Week
participants: 91
privacy: Public
administrators: FWILBURN
created: 22 August 2012

All Mini-challenges:

1. Week 1 Complete 30 minutes - 3 times this week. Total 90 minutes ( week 1 )
2. Week 2 Complete 35 minutes - 3 times this week. Total 105 minutes ( weeks 1 to 2 )
3. Week 3 Complete 40 minutes - 3 times this week. Total 120 minutes ( weeks 2 to 3 )
4. Week 4 Complete 45 minutes - 3 times this week. Total 135 minutes ( weeks 3 to 4 )
5. Week 5 Complete 50 minutes - 3 times this week. Total 150 minutes ( weeks 4 to 5 )
6. Week 6 Complete 55 minutes - 3 times this week. Total 165 minutes ( weeks 5 to 6 )
7. Week 7 Complete 60 minutes - 3 times this week. Total 180 minutes ( weeks 6 to 7 )
8. Week 8 Complete 60 minutes - 4 times this week. Total 240 minutes ( weeks 7 to 8 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.61 %  (Down 102.7 lb)

Week 7:

All Participants 0.55 %  (Down 92.5 lb)

Week 6:

All Participants 0.54 %  (Down 91.8 lb)

Week 5:

All Participants 0.57 %  (Down 97.0 lb)

Week 4:

All Participants 0.43 %  (Down 73.3 lb)

Week 3:

All Participants 0.47 %  (Down 80.3 lb)

Week 2:

All Participants 0.48 %  (Down 80.8 lb)

Week 1:

All Participants 0.27 %  (Down 46.5 lb)


Latest Photos


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