 Mini-Challenge - Tip: 5
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Guidelines
5. When you have a junk-food craving, down a glass of water immediately. You feel full quickly and avoid the calories, and it lets time pass till the craving fades.
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Overall result for
everyone:
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Week by Week Results
Latest Results Feedback
Failed: 27 Sep 11 by Angel_Bunni
"n/a"
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Successful: 20 Sep 11 by BeautifulYno
"this works. also logging into fatsecret.com"
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Failed: 02 Sep 11 by tmdougal
"I had a glass of water with my junk. :)"
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Successful: 31 Aug 11 by kingkeld
"Did not have junk food cravings."
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Failed: 30 Aug 11 by mzmcgee
"No junk food cravings"
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Successful: 26 Aug 11 by sweet4u78
"this was hard"
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