Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 26 Mar 12

Bjblue2 Week 4: 3.29 %  (Down 6.4 lb) Total: 0.42 %  (Down 0.8 lb)
Ruth O'Brien Week 4: 1.54 %  (Down 2.2 lb)* Total: 4.55 %  (Down 6.6 lb)
sya_unit Week 4: 1.15 %  (Down 2.6 lb) Total: 3.46 %  (Down 8.0 lb)
dhgrand Week 4: 1.08 %  (Down 2.1 lb)* Total: 4.36 %  (Down 8.7 lb)
acertijo Week 4: 0.81 %  (Down 1.3 lb)* Total: 0.62 %  (Up 1.0 lb)
ambermelton Week 4: 0.10 %  (Up 0.3 lb)* Total: 0.40 %  (Up 1.0 lb)
mommaw59 Week 4: no result. -
DebbieSty Week 4: no result. -
ddogger Week 4: no result. -
aliciam369 Week 4: no result. -
pcsantoro Week 4: no result. -
goodthings Week 4: no result. -
Kiristin Week 4: no result. -
labellaDee Week 4: no result. -
Teana Week 4: no result. -
Carolinebee999 Week 4: no result. -
mpwinn Week 4: no result. -
candie2569 Week 4: no result. -
Thais Chang Week 4: no result. -
Stoxey Week 4: no result. -
Mima92 Week 4: no result. -
Amanita Week 4: no result. -

Mini Challenge Results

Drink more water throughout the day

Guidelines
Staying full long is good to keep full and keep cravings off.. Drink plenty of water throughout the day and in between meals to keep fuller long and hydrated.

Results for everyone:
Successful:

Progress Summary - Week 4

All Participants 1.23 %  (Down 14.4 lb)*
based on 6 weigh ins for week 4