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6 WEEK MUSCLE GAIN CHALLANGE
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Performance
6 WEEK MUSCLE GAIN CHALLANGE
Progress Details - Week 1
week:
1
|
2
|
3
|
4
|
5
|
6
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all time
Period ending: 22 May 12
KARRIELYNN3
Week 1:
2.12 %
(
3.4 lb)
Total:
2.12 %
(
3.4 lb)
owndu
Week 1:
1.10 %
(
2.2 lb)
Total:
1.10 %
(
2.2 lb)
JMoney5
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
chokeout
Week 1:
no result.
-
view other 2 participants
Mini Challenge Results
Weekly gain;s in muscle and body fat loss
Guidelines
you must gain at least a half pound of weight and lose bodyfat each week
Results for everyone:
Successful:
JMoney5
view more
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Progress Summary - Week 1
All Participants
1.18 %
(
5.6 lb)
based on 3 weigh ins for week 1
Challenge Links
5.6 lb)