Register or Sign In
   
   
Challenges > 6 week Biggest loser Boot camp

This Challenge ended 10 months ago

About this Challenge:

For those of us who own The Biggest Loser Boot camp DVD. Let's get to moving and watch those pounds melt away.

Final Challenge Progress Results

LIZA8 Total Progress: 7.43 %  (Down 13.0 lb)
SinisterPuppet Total Progress: 1.49 %  (Down 4.0 lb)
view other 3 participants
view more results


Completed Mini-Challenges

Weeks 1 to 6

Warm up and Boot camp lvl 1 at least 5 days a week.

Guidelines:
If you can't do it five days a week at least try for three. Everyones body is different so do what you can safely.
100% Successful

Latest Results Feedback



Weeks 1 to 6

Drink plenty of water. Summer is here so stay hydrated.

Guidelines:
8+ cups a day more if you find yourself sweating a lot.
100% Successful

Latest Results Feedback



Weeks 2 to 6

Along with Boot camp lvl 1 add Boot camp lvl 2

Guidelines:
By now your body should be getting used to Boot camp lvl 1 but add in lvl 2 to keep your body modivated.
100% Successful

Latest Results Feedback



Weeks 3 to 6

Add on boot camp lvl 3

Guidelines:
The work out is getting longer and more intense but you can do it! Do it at your own pace if you need to.
100% Successful

Latest Results Feedback



Weeks 4 to 6

Mix and match.

Guidelines:
If you tryed Boot camp lvl 2 and 3 and didn't like them or they were too hard feel free to choose the ones that best suit you.
100% Successful

Latest Results Feedback



Weeks 5 to 6

Go for a walk outdoors.

Guidelines:
Walk. Even if it's just around your home a few times or down your appartment hall way. Walking outside would be the best idea but do it early in the morning when it's not too hot. Bring plenty of water with you and a friend too.
100% Successful

Latest Results Feedback



Week 6

Have fun.

Guidelines:
You should notice some changes on the scale by now but no matter what have fun and smile. Your not alone in this. You are doing this for yourself to be happy and healthy. You are beautiful inside and out and you can do anything you set your mind too. Even if there are a few bumps in the road you can climb over them.
100% Successful

Latest Results Feedback



Latest Challenge Posts

view challenge forum

Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in SinisterPuppet recorded a weigh in at 251.0 lb.

Challenge Links

  Challenge Home   Join this Challenge
  Challenge Forum   Submit a Post
  Member List   Invite People
  Photos   Submit a Photo
My Challenges|Find Challenges

 Challenge Ended

This challenge ended on Tuesday 31 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 30 Jul 12
duration: 6 Weeks
reporting: Once a Week
participants: 5
teams: Blue
Red
privacy: Public
administrators: SinisterPuppet
created: 12 June 2012

All Mini-challenges:

1. Warm up and Boot camp lvl 1 at least 5 days a week. ( weeks 1 to 6 )
2. Drink plenty of water. Summer is here so stay hydrated. ( weeks 1 to 6 )
3. Along with Boot camp lvl 1 add Boot camp lvl 2 ( weeks 2 to 6 )
4. Add on boot camp lvl 3 ( weeks 3 to 6 )
5. Mix and match. ( weeks 4 to 6 )
6. Go for a walk outdoors. ( weeks 5 to 6 )
7. Have fun. ( week 6 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Teams 1.60 %  (Down 17.0 lb)
 Blue 2.82 %  (Down 17.0 lb)
 Red 0.00 %  (Steady 0 lb)
view week 6 details

Week 5:

All Teams 1.51 %  (Down 16.0 lb)
 Blue 2.65 %  (Down 16.0 lb)
 Red 0.00 %  (Steady 0 lb)
view week 5 details

Week 4:

All Teams 1.04 %  (Down 11.0 lb)
 Blue 1.83 %  (Down 11.0 lb)
 Red 0.00 %  (Steady 0 lb)
view week 4 details

Week 3:

All Teams 0.94 %  (Down 10.0 lb)
 Blue 1.66 %  (Down 10.0 lb)
 Red 0.00 %  (Steady 0 lb)
view week 3 details

Week 2:

All Teams 0.66 %  (Down 7.0 lb)
 Blue 1.16 %  (Down 7.0 lb)
 Red 0.00 %  (Steady 0 lb)
view week 2 details

Week 1:

All Teams 0.09 %  (Down 1.0 lb)
 Blue 0.17 %  (Down 1.0 lb)
 Red 0.00 %  (Steady 0 lb)
view week 1 details


Latest Photos

No Photos have yet been created for this Challenge
view more photos
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.