Challenge Forum: Birthday

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Spin55

Joined: Mar 11
Posts: 2

Posted: 25 Apr 2012, 22:07
Hade my birthday this weekend eating got a lil out of control nothing to horrible some tator tots slice of cake potatoe chips. After a nite of drinking actually weighed in at 196 due to water loss. Kept my thoughts positive. Asked myself why am I am so good at losing fat. Told myself because dont give bc I enjoy the food and way I feel. Sounds bit corny but really did help me get right back onto eating well