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Challenges > 6 pack abs by the end of 2012 > Performance

6 pack abs by the end of 2012

Progress Details - Week 4	week: 1\|2\|3\|4\|5\|6\|7\|8\|all time
View: all teams \| abs alot \| ab`ll be back

Lizzie983		Week 4: 0.57 % ( 0.7 lb)*	Total: 2.23 % ( 2.9 lb)
2ldavis		Week 4: no result.	-
Missia		Week 4: no result.	-
lilrunner		Week 4: no result.	-

view other 2 participants

Mini Challenge Results

abdominal work out for 30 minutes

Guidelines

do various ab work outs in a 3 minute time period

Results for Blue team:

view more

Challenge Links

	Challenge Home	Join this Challenge
	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Challenges|Find Challenges

Progress Summary - Week 4

All Teams	0.02 % ( 0.1 lb)*
ab`ll be back	0.18 % ( 0.7 lb)
abs alot	0.56 % ( 0.7 lb)*

based on 3 weigh ins for week 4