Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 12 Mar 12

dcwalker Week 7: 2.31 %  (Down 3.0 lb) Total: 3.05 %  (Down 4.0 lb)
ghsmit Week 7: 1.08 %  (Down 2.9 lb) Total: 5.91 %  (Down 16.5 lb)
eaglesoars Week 7: 0.93 %  (Down 2.0 lb) Total: 4.74 %  (Down 10.6 lb)
revos Week 7: 0.75 %  (Down 1.1 lb) Total: 4.35 %  (Down 6.6 lb)
Soulnoid Week 7: 0.47 %  (Down 1.0 lb) Total: 6.00 %  (Down 13.5 lb)
CoachKaz Week 7: 0.45 %  (Down 1.0 lb) Total: 3.92 %  (Down 9.0 lb)
financ Week 7: 0.42 %  (Down 0.6 lb)* Total: 0.31 %  (Down 0.4 lb)
georgeorwell Week 7: 0.22 %  (Down 0.4 lb)* Total: 4.06 %  (Down 7.7 lb)
MrBigPopular Week 7: 0.12 %  (Down 0.2 lb) Total: 7.38 %  (Down 13.2 lb)
cogletree Week 7: 0.00 %  (Steady 0 lb)* Total: 2.25 %  (Down 6.0 lb)
kimsan Week 7: 0.00 %  (Steady 0 lb) Total: 1.90 %  (Down 3.0 lb)
idabrown91 Week 7: 0.00 %  (Steady 0 lb) Total: 2.50 %  (Up 3.0 lb)
heatherette89 Week 7: 0.05 %  (Up 0.1 lb)* Total: 0.31 %  (Down 0.5 lb)
Meonlybetter Week 7: 0.61 %  (Up 1.1 lb) Total: 6.29 %  (Down 12.1 lb)
vgnkttn Week 7: 0.97 %  (Up 1.5 lb)* Total: 3.61 %  (Down 6.0 lb)
gautam75 Week 7: no result. -
Nana abril Week 7: no result. -
LadyErrata Week 7: no result. -
ThisGuy83 Week 7: no result. -
59commando Week 7: no result. -
AdriOlivier Week 7: no result. -
miahspenjohnson Week 7: no result. -
bgf1030 Week 7: no result. -
karin67 Week 7: no result. -
funstuffs Week 7: no result. -
tegafr Week 7: no result. -
GetFitTerri Week 7: no result. -
travelbunny Week 7: no result. -
lpettis Week 7: no result. -
Mikadamus Week 7: no result. -
jnh004 Week 7: no result. -
MerryWeather Week 7: no result. -
cdcox1976 Week 7: no result. -
Weaslelover Week 7: no result. -
carmel023 Week 7: no result. -
brian.kling Week 7: no result. -
loligoss Week 7: no result. -
johnsove Week 7: no result. -
hnjmom Week 7: no result. -
mvngon Week 7: no result. -
tedia Week 7: no result. -
Jonathan70 Week 7: no result. -
Mouseopotomus Week 7: no result. -
GeoffG Week 7: no result. -
Katiekinz Week 7: no result. -
JosephBlade Week 7: no result. -
gogreen86 Week 7: no result. -
nelly 164 Week 7: no result. -
Shimon HaNasi Week 7: no result. -
shervey Week 7: no result. -
charlietrn Week 7: no result. -

Mini Challenge Results

add other exercises to your morning

Guidelines
add crunches, then what ever you feel comfortable adding.

Results for everyone:
Successful:
kimsan: abs! more...

Failed:
CoachKaz: limited due to surgery recovery more...
dcwalker: I'm not adding anything, but I'm consistently doing my squats and pushups and stair ... more...
Also: cogletree; idabrown91; revos

Progress Summary - Week 7

All Participants 0.35 %  (Down 9.5 lb)*
based on 15 weigh ins for week 7