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>
40 pounds - Slim for Christmas 2011
>
Performance
40 pounds - Slim for Christmas 2011
Progress Details - Week 9
week:
4
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5
|
6
|
7
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8
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9
|
10
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11
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12
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all time
View:
all teams
|
blue
|
red
|
green
|
yellow
alzulas
Week 9:
3.54 %
(
5.5 lb)
Total:
1.69 %
(
2.5 lb)
lismotivated
Week 9:
1.84 %
(
4.0 lb)
*
Total:
6.28 %
(
14.0 lb)
astrid101359
Week 9:
1.03 %
(
2.0 lb)
*
Total:
6.40 %
(
13.0 lb)
huttola
Week 9:
0.96 %
(
3.0 lb)
Total:
8.26 %
(
27.8 lb)
Mairesean
Week 9:
0.91 %
(
1.9 lb)
*
Total:
7.44 %
(
16.0 lb)
Dawn Wilson
Week 9:
0.85 %
(
1.6 lb)
Total:
8.08 %
(
16.4 lb)
Cietje
Week 9:
0.68 %
(
1.3 lb)
Total:
2.22 %
(
4.4 lb)
Nell_94
Week 9:
0.60 %
(
1.0 lb)
Total:
4.90 %
(
8.5 lb)
eastmatara
Week 9:
0.45 %
(
1.0 lb)
*
Total:
0.23 %
(
0.5 lb)
Mrs.Salcedo1981
Week 9:
0.17 %
(
0.4 lb)
*
Total:
1.25 %
(
3.0 lb)
shauname
Week 9:
0.00 %
(
0 lb)
Total:
7.21 %
(
14.6 lb)
Poundstolose
Week 9:
0.00 %
(
0 lb)
Total:
7.14 %
(
14.0 lb)
bstewart
Week 9:
0.03 %
(
0.1 lb)
*
Total:
0.75 %
(
1.4 lb)
MightyFull
Week 9:
0.05 %
(
0.1 lb)
Total:
0.56 %
(
1.2 lb)
backto150
Week 9:
0.36 %
(
0.7 lb)
*
Total:
1.71 %
(
3.4 lb)
last_diet
Week 9:
no result.
-
JG15
Week 9:
no result.
-
VASL
Week 9:
no result.
-
abjarrett
Week 9:
no result.
-
hardatworkapril
Week 9:
no result.
-
kbeauty90
Week 9:
no result.
-
tabbycat1415
Week 9:
no result.
-
tina72u
Week 9:
no result.
-
Lovely5583
Week 9:
no result.
-
Jessical92
Week 9:
no result.
-
msoucie86
Week 9:
no result.
-
shanrocks17
Week 9:
no result.
-
spicy001
Week 9:
no result.
-
Chipmunk518
Week 9:
no result.
-
fullofhope
Week 9:
no result.
-
VictoriaFisher
Week 9:
no result.
-
MsFrogger
Week 9:
no result.
-
benbcc
Week 9:
no result.
-
abuelitalinda
Week 9:
no result.
-
Soogie
Week 9:
no result.
-
Angie_R
Week 9:
no result.
-
psorensen
Week 9:
no result.
-
ChelleDL
Week 9:
no result.
-
seldomseen79
Week 9:
no result.
-
DaniRy
Week 9:
no result.
-
kd
Week 9:
no result.
-
GuinnessGirl2
Week 9:
no result.
-
rsalisb1
Week 9:
no result.
-
OliviaRae
Week 9:
no result.
-
SassyLassy6979
Week 9:
no result.
-
ayeshaa
Week 9:
no result.
-
Mindalyne
Week 9:
no result.
-
desteni
Week 9:
no result.
-
wlw
Week 9:
no result.
-
RikuHearts
Week 9:
no result.
-
lisa28
Week 9:
no result.
-
Jenn718
Week 9:
no result.
-
Ameet
Week 9:
no result.
-
rscaglione
Week 9:
no result.
-
elmoze
Week 9:
no result.
-
Munchkin72
Week 9:
no result.
-
Bella Swan
Week 9:
no result.
-
kateburnette
Week 9:
no result.
-
crashNLV225
Week 9:
no result.
-
sass59
Week 9:
no result.
-
drewm85
Week 9:
no result.
-
aramirez86
Week 9:
no result.
-
Txsam
Week 9:
no result.
-
paratiaiysha
Week 9:
no result.
-
melissa221
Week 9:
no result.
-
reetytru
Week 9:
no result.
-
peppymint
Week 9:
no result.
-
jttagle
Week 9:
no result.
-
Jengosha
Week 9:
no result.
-
naynaylu
Week 9:
no result.
-
Kaorustalker30
Week 9:
no result.
-
Catreen
Week 9:
no result.
-
Keddie
Week 9:
no result.
-
Reshea
Week 9:
no result.
-
SherylInIowa
Week 9:
no result.
-
JL6572
Week 9:
no result.
-
IttyBitty0621
Week 9:
no result.
-
Kassondra44
Week 9:
no result.
-
angelface620
Week 9:
no result.
-
nhinshaw
Week 9:
no result.
-
view other 96 participants
Mini Challenge Results
Exercise
Guidelines
Try for consistency. Plan on working out 5 days a week. In addition include another 30 minute physical activity in on your Saturday and Sunday.
Results for Yellow team:
Successful:
alzulas
;
huttola
;
Mrs.Salcedo1981
;
Nell_94
;
Poundstolose
;
shauname
Failed:
backto150
;
MightyFull
view more
Mini Challenge Results
Drink 8 - 8oz glasses of water a day
Guidelines
Water really helps to flush the fat out of your system. Let's try for no less than 8 - 8oz glass of water per day.
Results for Yellow team:
Successful:
alzulas
;
backto150
;
huttola
;
MightyFull
;
Mrs.Salcedo1981
;
Nell_94
;
Poundstolose
;
shauname
view more
Mini Challenge Results
Keep up with your food entry
Guidelines
Try to keep up with your food tracker. Writing down everything you eat might bring you to a new awarness about when you are eating and the types of food you are eating.
Results for Yellow team:
Successful:
backto150
;
huttola
;
MightyFull
;
Mrs.Salcedo1981
;
shauname
Failed:
alzulas
;
Nell_94
;
Poundstolose
view more
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Progress Summary - Week 9
All Teams
0.33 %
(
37.2 lb)
*
Yellow
0.68 %
(
20.8 lb)
*
Red
0.23 %
(
7.4 lb)
*
Green
0.23 %
(
6.0 lb)
*
Blue
0.13 %
(
2.9 lb)
*
based on 55 weigh ins for week 9