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>
40 pounds - Slim for Christmas 2011
>
Performance
40 pounds - Slim for Christmas 2011
Progress Details - Week 9
week:
4
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5
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6
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7
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8
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9
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10
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11
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12
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all time
View:
all teams
|
blue
|
red
|
green
|
yellow
Rsam
Week 9:
1.77 %
(
2.9 lb)
Total:
2.82 %
(
4.6 lb)
dream_woman101
Week 9:
1.43 %
(
3.6 lb)
Total:
9.86 %
(
27.2 lb)
moagzilla
Week 9:
0.66 %
(
1.0 lb)
Total:
9.64 %
(
16.0 lb)
kittysuth
Week 9:
0.54 %
(
1.4 lb)
Total:
0.70 %
(
1.8 lb)
kate155
Week 9:
0.50 %
(
1.0 lb)
Total:
0.51 %
(
1.0 lb)
pbarlis
Week 9:
0.28 %
(
0.5 lb)
Total:
2.27 %
(
4.0 lb)
nurseblondiegirl
Week 9:
0.25 %
(
0.5 lb)
*
Total:
0.45 %
(
0.8 lb)
wroughtinfire
Week 9:
0.21 %
(
0.4 lb)
Total:
5.13 %
(
10.2 lb)
rick09
Week 9:
0.03 %
(
0.1 lb)
Total:
2.58 %
(
7.6 lb)
Booten
Week 9:
0.00 %
(
0 lb)
Total:
1.88 %
(
3.8 lb)
jezar
Week 9:
0.05 %
(
0.1 lb)
*
Total:
3.58 %
(
6.8 lb)
amesta521
Week 9:
0.22 %
(
0.4 lb)
*
Total:
2.02 %
(
3.6 lb)
I_Eat_Therefore
Week 9:
2.05 %
(
4.8 lb)
Total:
1.12 %
(
2.7 lb)
neni670
Week 9:
no result.
-
DanielleJarrett
Week 9:
no result.
-
clairebear14911
Week 9:
no result.
-
Micha_Chelle
Week 9:
no result.
-
Jessica81287
Week 9:
no result.
-
mirsec
Week 9:
no result.
-
ChristinF
Week 9:
no result.
-
slyds0390
Week 9:
no result.
-
gretshen
Week 9:
no result.
-
Pooja11
Week 9:
no result.
-
bjhb
Week 9:
no result.
-
Hilda01
Week 9:
no result.
-
watchmedisappearx
Week 9:
no result.
-
Tamikoss
Week 9:
no result.
-
alarence83
Week 9:
no result.
-
Marycscott
Week 9:
no result.
-
katydelaney
Week 9:
no result.
-
Jscarpo
Week 9:
no result.
-
mistresscariad
Week 9:
no result.
-
Tigermom12
Week 9:
no result.
-
Lana24
Week 9:
no result.
-
Alena card
Week 9:
no result.
-
Ramirez2011
Week 9:
no result.
-
lubaV
Week 9:
no result.
-
funmilayo
Week 9:
no result.
-
AlinaTracey
Week 9:
no result.
-
VonDook
Week 9:
no result.
-
123life
Week 9:
no result.
-
vanhool
Week 9:
no result.
-
Rpchadd@gmail.com
Week 9:
no result.
-
bciano
Week 9:
no result.
-
KimbaG
Week 9:
no result.
-
Kennedy71
Week 9:
no result.
-
DrDoux
Week 9:
no result.
-
Jc10380
Week 9:
no result.
-
bridgielee
Week 9:
no result.
-
eddieq
Week 9:
no result.
-
NOO67
Week 9:
no result.
-
tyjen
Week 9:
no result.
-
spongee724
Week 9:
no result.
-
loosinisfun
Week 9:
no result.
-
jcanny70
Week 9:
no result.
-
leangirl123
Week 9:
no result.
-
black_beauty_12873
Week 9:
no result.
-
kandice40
Week 9:
no result.
-
Teaandabook
Week 9:
no result.
-
KNuccio
Week 9:
no result.
-
robertal
Week 9:
no result.
-
SarahSuePee
Week 9:
no result.
-
goosergal
Week 9:
no result.
-
kwichard
Week 9:
no result.
-
provincijalka
Week 9:
no result.
-
caroline817
Week 9:
no result.
-
erinstory
Week 9:
no result.
-
Cmanion
Week 9:
no result.
-
mcolman
Week 9:
no result.
-
VegasFran
Week 9:
no result.
-
Dustin Beck
Week 9:
no result.
-
sixtytolose
Week 9:
no result.
-
Mustloseweight
Week 9:
no result.
-
jouster
Week 9:
no result.
-
mawushee
Week 9:
no result.
-
KAHouseman
Week 9:
no result.
-
tmikep
Week 9:
no result.
-
marianna_ghl
Week 9:
no result.
-
sarahduke
Week 9:
no result.
-
SamanthaHugo
Week 9:
no result.
-
GetBackOnTrack
Week 9:
no result.
-
Temple12
Week 9:
no result.
-
SharonN13148
Week 9:
no result.
-
view other 90 participants
Mini Challenge Results
Exercise
Guidelines
Try for consistency. Plan on working out 5 days a week. In addition include another 30 minute physical activity in on your Saturday and Sunday.
Results for Green team:
Successful:
dream_woman101
;
kate155
;
kittysuth
Failed:
jezar
;
rick09
;
Rsam
;
wroughtinfire
view more
Mini Challenge Results
Drink 8 - 8oz glasses of water a day
Guidelines
Water really helps to flush the fat out of your system. Let's try for no less than 8 - 8oz glass of water per day.
Results for Green team:
Successful:
jezar
;
kittysuth
;
Rsam
Failed:
kate155
:
Starting to do it better! Have a nalgene with me almost all the time now
more...
Also:
dream_woman101
;
rick09
;
wroughtinfire
view more
Mini Challenge Results
Keep up with your food entry
Guidelines
Try to keep up with your food tracker. Writing down everything you eat might bring you to a new awarness about when you are eating and the types of food you are eating.
Results for Green team:
Successful:
kate155
:
Except for one holiday party
more...
Also:
kittysuth
;
rick09
;
Rsam
Failed:
dream_woman101
;
jezar
;
wroughtinfire
view more
Challenge Links
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Photos
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Progress Summary - Week 9
All Teams
0.33 %
(
37.2 lb)
*
Yellow
0.68 %
(
20.8 lb)
*
Red
0.23 %
(
7.4 lb)
*
Green
0.23 %
(
6.0 lb)
*
Blue
0.13 %
(
2.9 lb)
*
based on 55 weigh ins for week 9