Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
View:   all teams | blue | red | green | yellow

dream_woman101 Week 7: 0.85 %  (Down 2.2 lb) Total: 7.32 %  (Down 20.2 lb)
sarahduke Week 7: 0.84 %  (Down 1.4 lb) Total: 3.83 %  (Down 6.6 lb)
jezar Week 7: 0.65 %  (Down 1.2 lb)* Total: 3.69 %  (Down 7.0 lb)
moagzilla Week 7: 0.65 %  (Down 1.0 lb)* Total: 7.83 %  (Down 13.0 lb)
I_Eat_Therefore Week 7: 0.63 %  (Down 1.5 lb) Total: 2.07 %  (Down 5.0 lb)
marianna_ghl Week 7: 0.61 %  (Down 0.8 lb)* Total: 3.25 %  (Down 4.2 lb)
ChristinF Week 7: 0.53 %  (Down 1.0 lb)* Total: 3.66 %  (Down 7.0 lb)
sixtytolose Week 7: 0.46 %  (Down 1.0 lb) Total: 2.90 %  (Down 6.4 lb)
vanhool Week 7: 0.24 %  (Down 0.4 lb)* Total: 1.68 %  (Down 3.0 lb)
loosinisfun Week 7: 0.14 %  (Down 0.4 lb) Total: 3.39 %  (Down 9.8 lb)
Rsam Week 7: 0.00 %  (Steady 0 lb) Total: 2.15 %  (Down 3.5 lb)
rick09 Week 7: 0.03 %  (Up 0.1 lb) Total: 2.92 %  (Up 8.6 lb)
kittysuth Week 7: 1.01 %  (Up 2.6 lb) Total: 0.93 %  (Up 2.4 lb)
wroughtinfire Week 7: 1.28 %  (Up 2.4 lb) Total: 4.33 %  (Down 8.6 lb)
mirsec Week 7: no result. -
watchmedisappearx Week 7: no result. -
Micha_Chelle Week 7: no result. -
neni670 Week 7: no result. -
clairebear14911 Week 7: no result. -
DanielleJarrett Week 7: no result. -
alarence83 Week 7: no result. -
Tamikoss Week 7: no result. -
Pooja11 Week 7: no result. -
Alena card Week 7: no result. -
Jessica81287 Week 7: no result. -
slyds0390 Week 7: no result. -
Marycscott Week 7: no result. -
katydelaney Week 7: no result. -
pbarlis Week 7: no result. -
Hilda01 Week 7: no result. -
gretshen Week 7: no result. -
bjhb Week 7: no result. -
Tigermom12 Week 7: no result. -
Lana24 Week 7: no result. -
Ramirez2011 Week 7: no result. -
lubaV Week 7: no result. -
123life Week 7: no result. -
Jscarpo Week 7: no result. -
mistresscariad Week 7: no result. -
VonDook Week 7: no result. -
AlinaTracey Week 7: no result. -
Rpchadd@gmail.com Week 7: no result. -
funmilayo Week 7: no result. -
bciano Week 7: no result. -
KimbaG Week 7: no result. -
amesta521 Week 7: no result. -
Kennedy71 Week 7: no result. -
DrDoux Week 7: no result. -
bridgielee Week 7: no result. -
Booten Week 7: no result. -
eddieq Week 7: no result. -
Jc10380 Week 7: no result. -
kate155 Week 7: no result. -
NOO67 Week 7: no result. -
tyjen Week 7: no result. -
spongee724 Week 7: no result. -
jcanny70 Week 7: no result. -
kandice40 Week 7: no result. -
leangirl123 Week 7: no result. -
KNuccio Week 7: no result. -
Teaandabook Week 7: no result. -
black_beauty_12873 Week 7: no result. -
robertal Week 7: no result. -
goosergal Week 7: no result. -
kwichard Week 7: no result. -
provincijalka Week 7: no result. -
caroline817 Week 7: no result. -
erinstory Week 7: no result. -
Cmanion Week 7: no result. -
mcolman Week 7: no result. -
VegasFran Week 7: no result. -
Dustin Beck Week 7: no result. -
Mustloseweight Week 7: no result. -
nurseblondiegirl Week 7: no result. -
jouster Week 7: no result. -
mawushee Week 7: no result. -
KAHouseman Week 7: no result. -
SarahSuePee Week 7: no result. -
tmikep Week 7: no result. -
SamanthaHugo Week 7: no result. -
GetBackOnTrack Week 7: no result. -
Temple12 Week 7: no result. -
SharonN13148 Week 7: no result. -

Mini Challenge Results

Exercise

Guidelines
Try for consistency. Plan on working out 5 days a week. In addition include another 30 minute physical activity in on your Saturday and Sunday.

Results for Green team:

Mini Challenge Results

Drink 8 - 8oz glasses of water a day

Guidelines
Water really helps to flush the fat out of your system. Let's try for no less than 8 - 8oz glass of water per day.

Results for Green team:

Mini Challenge Results

Keep up with your food entry

Guidelines
Try to keep up with your food tracker. Writing down everything you eat might bring you to a new awarness about when you are eating and the types of food you are eating.

Results for Green team:

Progress Summary - Week 7

All Teams 0.19 %  (Down 22.8 lb)*
 Red 0.50 %  (Down 17.6 lb)*
 Blue 0.32 %  (Down 4.5 lb)*
 Green 0.20 %  (Down 5.8 lb)*
 Yellow 0.13 %  (Up 5.1 lb)*
based on 58 weigh ins for week 7