Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

huttola Week 11: 1.31 %  (Down 4.0 lb) Total: 10.40 %  (Down 35.0 lb)
shauname Week 11: 1.07 %  (Down 2.0 lb) Total: 8.69 %  (Down 17.6 lb)
aramirez86 Week 11: 0.79 %  (Down 2.2 lb)* Total: 10.13 %  (Down 30.2 lb)
jttagle Week 11: 0.46 %  (Down 1.0 lb)* Total: 3.64 %  (Down 8.0 lb)
peppymint Week 11: 0.38 %  (Down 0.5 lb)* Total: 2.33 %  (Down 3.3 lb)
angelface620 Week 11: 0.26 %  (Down 0.8 lb)* Total: 0.35 %  (Up 1.0 lb)
last_diet Week 11: no result. -
Nell_94 Week 11: no result. -
msoucie86 Week 11: no result. -
abjarrett Week 11: no result. -
JG15 Week 11: no result. -
VASL Week 11: no result. -
Cietje Week 11: no result. -
Lovely5583 Week 11: no result. -
hardatworkapril Week 11: no result. -
tabbycat1415 Week 11: no result. -
tina72u Week 11: no result. -
kbeauty90 Week 11: no result. -
lismotivated Week 11: no result. -
Jessical92 Week 11: no result. -
eastmatara Week 11: no result. -
astrid101359 Week 11: no result. -
shanrocks17 Week 11: no result. -
spicy001 Week 11: no result. -
Chipmunk518 Week 11: no result. -
fullofhope Week 11: no result. -
VictoriaFisher Week 11: no result. -
MsFrogger Week 11: no result. -
benbcc Week 11: no result. -
abuelitalinda Week 11: no result. -
Soogie Week 11: no result. -
Angie_R Week 11: no result. -
psorensen Week 11: no result. -
ChelleDL Week 11: no result. -
bstewart Week 11: no result. -
seldomseen79 Week 11: no result. -
kd Week 11: no result. -
DaniRy Week 11: no result. -
alzulas Week 11: no result. -
rsalisb1 Week 11: no result. -
GuinnessGirl2 Week 11: no result. -
OliviaRae Week 11: no result. -
SassyLassy6979 Week 11: no result. -
ayeshaa Week 11: no result. -
Mindalyne Week 11: no result. -
desteni Week 11: no result. -
wlw Week 11: no result. -
MightyFull Week 11: no result. -
lisa28 Week 11: no result. -
Jenn718 Week 11: no result. -
Ameet Week 11: no result. -
RikuHearts Week 11: no result. -
rscaglione Week 11: no result. -
elmoze Week 11: no result. -
Munchkin72 Week 11: no result. -
Bella Swan Week 11: no result. -
kateburnette Week 11: no result. -
sass59 Week 11: no result. -
drewm85 Week 11: no result. -
IttyBitty0621 Week 11: no result. -
Txsam Week 11: no result. -
Poundstolose Week 11: no result. -
melissa221 Week 11: no result. -
paratiaiysha Week 11: no result. -
reetytru Week 11: no result. -
Mrs.Salcedo1981 Week 11: no result. -
naynaylu Week 11: no result. -
Jengosha Week 11: no result. -
Kaorustalker30 Week 11: no result. -
Mairesean Week 11: no result. -
Reshea Week 11: no result. -
crashNLV225 Week 11: no result. -
Keddie Week 11: no result. -
SherylInIowa Week 11: no result. -
Catreen Week 11: no result. -
backto150 Week 11: no result. -
nhinshaw Week 11: no result. -
JL6572 Week 11: no result. -
Dawn Wilson Week 11: no result. -
Kassondra44 Week 11: no result. -

Mini Challenge Results

Exercise

Guidelines
Try for consistency. Plan on working out 5 days a week. In addition include another 30 minute physical activity in on your Saturday and Sunday.

Results for Yellow team:
Successful:

Mini Challenge Results

Drink 8 - 8oz glasses of water a day

Guidelines
Water really helps to flush the fat out of your system. Let's try for no less than 8 - 8oz glass of water per day.

Results for Yellow team:
Successful:

Mini Challenge Results

Keep up with your food entry

Guidelines
Try to keep up with your food tracker. Writing down everything you eat might bring you to a new awarness about when you are eating and the types of food you are eating.

Results for Yellow team:
Successful:

Progress Summary - Week 11

All Teams 0.44 %  (Down 29.3 lb)*
 Yellow 0.75 %  (Down 10.5 lb)*
 Blue 0.67 %  (Down 6.3 lb)*
 Red 0.38 %  (Down 7.5 lb)*
 Green 0.21 %  (Down 5.1 lb)*
based on 32 weigh ins for week 11