This Challenge ended a year ago

About this Challenge:

30 days of raw fruit,veggies,seeds and nuts. Watch the pounds melt off,the energy shoot up and your life change!

Final Challenge Progress Results

bakin8dys Total Progress: 4.92 %  (Down 7.4 lb)
phattie Total Progress: 3.85 %  (Down 8.0 lb)
MagusCGM Total Progress: 3.83 %  (Down 12.8 lb)
ssbean71 Total Progress: 3.29 %  (Down 4.6 lb)
hear48 Total Progress: 3.16 %  (Down 6.0 lb)
sthornton5 Total Progress: 2.38 %  (Down 5.0 lb)
Olliee19 Total Progress: 2.19 %  (Down 3.5 lb)
MyWeightGoal2011 Total Progress: 1.75 %  (Down 2.7 lb)
LatanyaC Total Progress: 1.54 %  (Down 4.8 lb)
rumraisin Total Progress: 1.43 %  (Down 2.2 lb)
Monicandaisy Total Progress: 1.02 %  (Down 2.0 lb)
Ctcabogirl Total Progress: 0.59 %  (Down 1.4 lb)
TabbyMc Total Progress: 0.21 %  (Down 0.5 lb)
Jane Robbin Total Progress: 0.00 %  (Steady 0 lb)
pregograzia Total Progress: 0.00 %  (Steady 0 lb)
BJReetz Total Progress: 5.52 %  (Up 9.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Don't count calories!

Guidelines:
There's no need to count calories with a raw food diet.
77% Successful

Latest Results Feedback



Weeks 1 to 4

Use your Journal!

Guidelines:
Record, record, record! Write down what you eat every day. Write in your journal, and comment on other's posts to support them and learn from them!
47% Successful

Latest Results Feedback



Latest Challenge Posts

Raw till dinner
I'm actually cheating a little. I'm eating raw foods right up until dinner. I figure it is just as healhy and it is a lifestyle I can commit to beyond these 30 days. I lose weight slowly but I ...
by rumraisin on 24 Jan 13 06:43 PM
protein?
The World Health Organization recomends 5 percent of your daily calories be protein. Most fruits and veggies are between 5 and 7 percent protein, so no worries!!!
by Ctcabogirl on 07 Jan 13 01:29 PM
Hows everyone doing?
I hear ya! I miss hot food but im committed and I wont give in. Good for you for passing the spoon!
by Ctcabogirl on 04 Jan 13 10:14 AM
Is coffee raw food?
Any raw fruit or veggie. Any nut or seed. Lots of water and fresh juice. Nothing cooked nothing from an animal. Check out freelee on youtube.
by Ctcabogirl on 02 Jan 13 10:08 AM
coffee
I hope you understand... I will stick to the raw food challenge, except for the coffee. :d
by Jane Robbin on 02 Jan 13 05:11 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Wednesday 30 January 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Jan 13
duration: 4 Weeks
reporting: Once a Week
participants: 31
privacy: Public
administrators: Ctcabogirl
created: 26 December 2012

All Mini-challenges:

1. Don't count calories! ( weeks 1 to 4 )
2. Use your Journal! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.90 %  (Down 51.9 lb)

Week 3:

All Participants 0.60 %  (Down 34.6 lb)

Week 2:

All Participants 0.73 %  (Down 41.7 lb)

Week 1:

All Participants 0.47 %  (Down 26.9 lb)

Latest Photos


No Photos have yet been created for this Challenge