30 minutes a Day for 30 Days

Progress Details - Week 2	week: 1\|2\|3\|4\|all time
Period ending: 15 Jun 10

lemonglass	Week 2: 2.31 % ( 4.7 lb)	Total: 2.55 % ( 5.2 lb)
pVeve	Week 2: 1.83 % ( 3.0 lb)	Total: 3.59 % ( 6.0 lb)
sunlitdaisy	Week 2: 1.76 % ( 3.0 lb)	Total: 2.34 % ( 4.0 lb)
darkangel95	Week 2: 1.70 % ( 3.0 lb)*	Total: 3.41 % ( 6.0 lb)
ewhite88	Week 2: 1.70 % ( 2.6 lb)	Total: 5.41 % ( 8.6 lb)
kitkat57	Week 2: 1.68 % ( 3.0 lb)	Total: 2.76 % ( 5.0 lb)
whale3	Week 2: 1.19 % ( 3.6 lb)	Total: 1.62 % ( 4.9 lb)
morassa	Week 2: 1.18 % ( 2.4 lb)*	Total: 2.36 % ( 4.7 lb)
Mrs.Grant	Week 2: 1.08 % ( 2.0 lb)*	Total: 2.17 % ( 4.0 lb)
Ashley Stemmler	Week 2: 1.06 % ( 2.0 lb)	Total: 3.61 % ( 7.0 lb)
lynise	Week 2: 1.00 % ( 2.6 lb)	Total: 1.00 % ( 2.6 lb)
loisw	Week 2: 0.96 % ( 2.0 lb)	Total: 2.83 % ( 6.0 lb)
ilovedonnie	Week 2: 0.88 % ( 2.0 lb)	Total: 0.88 % ( 2.0 lb)
Captsct	Week 2: 0.73 % ( 2.0 lb)	Total: 1.81 % ( 5.0 lb)
JT1	Week 2: 0.65 % ( 1.0 lb)	Total: 1.94 % ( 3.0 lb)
PattyG	Week 2: 0.64 % ( 1.0 lb)*	Total: 1.27 % ( 2.0 lb)
Lsalgin	Week 2: 0.63 % ( 0.8 lb)	Total: 0.63 % ( 0.8 lb)
Desirae	Week 2: 0.56 % ( 1.0 lb)	Total: 0.39 % ( 0.7 lb)
Carlyd73321	Week 2: 0.55 % ( 0.8 lb)	Total: 2.18 % ( 3.2 lb)
whollybologna	Week 2: 0.34 % ( 0.8 lb)	Total: 1.05 % ( 2.4 lb)
ConnieKras	Week 2: 0.00 % ( 0 lb)	Total: 0.41 % ( 1.0 lb)
mssherkel	Week 2: 0.00 % ( 0 lb)	Total: 0.04 % ( 0.1 lb)
kruscher	Week 2: 0.36 % ( 0.9 lb)	Total: 0.24 % ( 0.6 lb)
brugh24	Week 2: 0.37 % ( 1.0 lb)*	Total: 0.75 % ( 2.0 lb)
janemeuser	Week 2: 0.38 % ( 0.6 lb)	Total: 1.48 % ( 2.4 lb)
HJP	Week 2: 0.49 % ( 1.0 lb)	Total: 0.10 % ( 0.2 lb)
kmaxwell08	Week 2: 0.64 % ( 0.8 lb)	Total: 0.00 % ( 0 lb)
wishmeluck	Week 2: no result.	-
bud786	Week 2: no result.	-
April_Z	Week 2: no result.	-
mommyintucson	Week 2: no result.	-
sukiki	Week 2: no result.	-
coastgirl	Week 2: no result.	-
jes1663	Week 2: no result.	-
SuzieSteiner	Week 2: no result.	-
jonibonnell	Week 2: no result.	-
dianamree	Week 2: no result.	-
tlhecker	Week 2: no result.	-
sacarpenter2620	Week 2: no result.	-
adotlane	Week 2: no result.	-
JulieRuin	Week 2: no result.	-

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Mini Challenge Results

Exercise

Guidelines

Find any activity that gets you moving and gets your heart pumping.

Results for everyone:

Successful:

ewhite88: apart from 2 days of being ill, did try to do 30mins or more exercise more...
loisw: my elliptical! more...
Also: Captsct; ConnieKras; Desirae; HJP; ilovedonnie; janemeuser; kitkat57; kmaxwell08; Lsalgin; lynise; Mrs.Grant; mssherkel; PattyG; sunlitdaisy; whale3; whollybologna

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Mini Challenge Results

Experiment with at least 1 new cardio exercise this week.

Guidelines

Try a new cardio exercise this week. It can be something like trying a new piece of cardio equipment at the gym, try a workout DVD for the first time, or take a new fitness class.

Results for everyone:

Successful:

ewhite88: Got my bike out and going for a ride every other day, trying to ride further each ... more...
loisw: my elliptical- nothing gets your motor going better than that! more...
mssherkel: I tried a new class! more...
Also: ConnieKras; Desirae; HJP; ilovedonnie; kitkat57; kmaxwell08; Lsalgin; lynise

Failed:

Captsct; Mrs.Grant; PattyG; sunlitdaisy; whale3; whollybologna

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