Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 09 Jan 12

Stina_buca Week 5: 4.07 %  (Down 7.2 lb) Total: 2.75 %  (Down 4.8 lb)
jerseystar921 Week 5: 3.10 %  (Down 5.4 lb) Total: 1.98 %  (Down 3.4 lb)
Lois-Rivera Week 5: 2.22 %  (Down 4.0 lb) Total: 4.87 %  (Down 9.0 lb)
dlois Week 5: 2.22 %  (Down 5.1 lb) Total: 5.86 %  (Down 14.0 lb)
sshabayek Week 5: 1.95 %  (Down 3.3 lb) Total: 5.51 %  (Down 9.7 lb)
faber Week 5: 1.88 %  (Down 4.0 lb) Total: 0.00 %  (Steady 0 lb)
bfd129 Week 5: 1.73 %  (Down 4.6 lb) Total: 4.87 %  (Down 13.4 lb)
Kriss77 Week 5: 1.73 %  (Down 4.2 lb)* Total: 5.93 %  (Down 14.8 lb)
curvy28 Week 5: 1.52 %  (Down 3.5 lb) Total: 0.00 %  (Steady 0 lb)
Trac1 Week 5: 1.47 %  (Down 3.8 lb) Total: 1.24 %  (Down 3.2 lb)
hnybnch80 Week 5: 1.40 %  (Down 4.0 lb) Total: 2.43 %  (Down 7.0 lb)
Fate Week 5: 1.38 %  (Down 2.5 lb) Total: 2.45 %  (Down 4.5 lb)
30lbs Week 5: 1.36 %  (Down 2.4 lb) Total: 2.23 %  (Up 3.8 lb)
TinaGis Week 5: 1.18 %  (Down 2.5 lb) Total: 0.00 %  (Steady 0 lb)
Razzle_n_dazzle Week 5: 1.06 %  (Down 1.9 lb)* Total: 2.76 %  (Down 5.0 lb)
RobynnErdman Week 5: 1.00 %  (Down 2.0 lb) Total: 6.16 %  (Down 13.0 lb)
lisalizawill Week 5: 0.88 %  (Down 2.0 lb) Total: 0.44 %  (Up 1.0 lb)
ashishvandanasharma Week 5: 0.79 %  (Down 1.8 lb) Total: 1.27 %  (Down 2.9 lb)
mora123456 Week 5: 0.71 %  (Down 1.1 lb)* Total: 1.43 %  (Down 2.2 lb)
Teganda Week 5: 0.67 %  (Down 1.2 lb) Total: 1.76 %  (Down 3.2 lb)
msteiger Week 5: 0.67 %  (Down 1.0 lb) Total: 2.36 %  (Down 3.6 lb)
ladybancroft Week 5: 0.59 %  (Down 1.4 lb)* Total: 2.34 %  (Down 5.6 lb)
AngelG1973 Week 5: 0.58 %  (Down 1.0 lb)* Total: 1.16 %  (Down 2.0 lb)
sinnan Week 5: 0.56 %  (Down 1.0 lb) Total: 1.76 %  (Down 3.2 lb)
FaDu48 Week 5: 0.54 %  (Down 1.0 lb) Total: 2.14 %  (Down 4.0 lb)
snommist Week 5: 0.52 %  (Down 1.0 lb)* Total: 6.40 %  (Down 13.0 lb)
CristalW809 Week 5: 0.48 %  (Down 1.1 lb) Total: 0.04 %  (Down 0.1 lb)
Fire4752 Week 5: 0.46 %  (Down 1.0 lb)* Total: 1.20 %  (Down 2.6 lb)
artistgrl Week 5: 0.42 %  (Down 0.8 lb)* Total: 2.96 %  (Down 6.1 lb)
lynette1322 Week 5: 0.42 %  (Down 1.0 lb)* Total: 2.10 %  (Down 5.0 lb)
alesia welch Week 5: 0.38 %  (Down 1.0 lb) Total: 1.49 %  (Down 4.0 lb)
pianofever Week 5: 0.37 %  (Down 1.0 lb)* Total: 2.17 %  (Down 6.0 lb)
Ivie38 Week 5: 0.37 %  (Down 1.0 lb)* Total: 1.69 %  (Down 4.4 lb)
Anna32D Week 5: 0.31 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
slstocksdale Week 5: 0.25 %  (Down 0.5 lb) Total: 0.50 %  (Down 1.0 lb)
China1012 Week 5: 0.08 %  (Down 0.1 lb)* Total: 0.41 %  (Down 0.6 lb)
jamina1 Week 5: 0.01 %  (Down 0.0 lb)* Total: 2.12 %  (Up 4.2 lb)
fat brat Week 5: 0.00 %  (Steady 0 lb) Total: 4.86 %  (Down 12.0 lb)
LisaMGray Week 5: 0.00 %  (Steady 0 lb) Total: 3.64 %  (Down 8.0 lb)
Azulesasperjas Week 5: 0.00 %  (Steady 0 lb) Total: 3.23 %  (Down 8.4 lb)
swallace517 Week 5: 0.00 %  (Steady 0 lb) Total: 2.32 %  (Down 3.0 lb)
susanlynn1966 Week 5: 0.00 %  (Steady 0 lb)* Total: 2.27 %  (Down 4.0 lb)
zainyzoo Week 5: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
tamaramarie Week 5: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
ifey Week 5: 0.13 %  (Up 0.2 lb)* Total: 0.26 %  (Up 0.5 lb)
sturnq Week 5: 0.16 %  (Up 0.4 lb)* Total: 0.81 %  (Up 2.0 lb)
kballard4 Week 5: 0.20 %  (Up 0.3 lb)* Total: 0.60 %  (Up 1.0 lb)
slstev Week 5: 0.22 %  (Up 0.3 lb)* Total: 1.11 %  (Up 1.5 lb)
Lisa Kay Week 5: 0.24 %  (Up 0.4 lb) Total: 0.90 %  (Down 1.5 lb)
Seewray Week 5: 0.26 %  (Up 0.4 lb)* Total: 1.29 %  (Up 2.0 lb)
Penelope86 Week 5: 0.27 %  (Up 0.4 lb)* Total: 1.35 %  (Up 2.0 lb)
scott9002ca Week 5: 0.31 %  (Up 0.7 lb)* Total: 0.46 %  (Up 1.0 lb)
katre Week 5: 0.39 %  (Up 0.5 lb)* Total: 1.96 %  (Up 2.6 lb)
Humeiras mum Week 5: 0.41 %  (Up 0.6 lb)* Total: 1.59 %  (Down 2.2 lb)
idrs659 Week 5: 0.59 %  (Up 1.2 lb)* Total: 0.63 %  (Up 1.3 lb)
anneannahs Week 5: 1.29 %  (Up 2.0 lb) Total: 5.63 %  (Down 9.4 lb)
cncnj Week 5: 1.33 %  (Up 3.1 lb) Total: 0.30 %  (Up 0.7 lb)
nazy434 Week 5: 1.37 %  (Up 2.2 lb)* Total: 1.63 %  (Up 2.6 lb)
Ebru222 Week 5: 1.47 %  (Up 2.6 lb) Total: 0.79 %  (Up 1.4 lb)
CantMissMommy Week 5: 1.68 %  (Up 3.4 lb) Total: 1.25 %  (Down 2.6 lb)
dirk1998 Week 5: 1.88 %  (Up 4.0 lb) Total: 1.40 %  (Up 3.0 lb)
Michelleb12 Week 5: 2.59 %  (Up 4.4 lb)* Total: 12.94 %  (Up 22.0 lb)
jetgemini Week 5: 2.86 %  (Up 4.4 lb) Total: 1.80 %  (Up 2.8 lb)
nhient Week 5: no result. -
Future Mrs M Week 5: no result. -
texaschampion Week 5: no result. -
little2much Week 5: no result. -
bebehugs Week 5: no result. -
gettingridofitforever Week 5: no result. -
CiscoRamirez Week 5: no result. -
magpie867 Week 5: no result. -
angelica p Week 5: no result. -
Kamab Week 5: no result. -
Bama214 Week 5: no result. -
Zoomski Week 5: no result. -
psalms3115 Week 5: no result. -
daugie73 Week 5: no result. -
webbylovesfood Week 5: no result. -
Kesha80 Week 5: no result. -
roseykitty Week 5: no result. -
GroovyDeus Week 5: no result. -
CCDiva Week 5: no result. -
The Frizz Week 5: no result. -
Nate008 Week 5: no result. -
blusterydesert Week 5: no result. -
Stufankchyan Week 5: no result. -
akmattern Week 5: no result. -
speshalkid Week 5: no result. -
coocoojuju Week 5: no result. -
aubbrizzle Week 5: no result. -
jyohe Week 5: no result. -
rectors Week 5: no result. -
Born to Dance Week 5: no result. -
lily3p Week 5: no result. -
pandaluck Week 5: no result. -
swaner3 Week 5: no result. -
Ms Steph Week 5: no result. -
DSpring Week 5: no result. -
nycsweet Week 5: no result. -
Prissipants Week 5: no result. -
Amegan Week 5: no result. -
okgolfer07 Week 5: no result. -
Lizz82 Week 5: no result. -
gojules Week 5: no result. -
prasas Week 5: no result. -
jborunda Week 5: no result. -
Kevin K Week 5: no result. -
stickin-with-it Week 5: no result. -
rayon75 Week 5: no result. -
jcbapp Week 5: no result. -
jbkinker Week 5: no result. -
webguy Week 5: no result. -
CherylAlexis Week 5: no result. -
lb125 Week 5: no result. -
brhipps Week 5: no result. -
MrBigGame Week 5: no result. -
HerStrawberri Week 5: no result. -
Miavon Week 5: no result. -
backto150 Week 5: no result. -
getitoffkeepitoff Week 5: no result. -
leusher Week 5: no result. -
gquiros1 Week 5: no result. -
Crible Week 5: no result. -
mikkosixx Week 5: no result. -
Lv2Hike17 Week 5: no result. -
OneFlyChick Week 5: no result. -
animofosho Week 5: no result. -
Kara Atherton Week 5: no result. -
Myree Week 5: no result. -
MTrevino Week 5: no result. -
Num4nock Week 5: no result. -
Kimmer331 Week 5: no result. -
utwhee Week 5: no result. -
Nrach11 Week 5: no result. -
Jennifer418 Week 5: no result. -
lizann1967 Week 5: no result. -
AMAYAJESSICA Week 5: no result. -
annhoumand Week 5: no result. -
Briarose Week 5: no result. -
Nini7 Week 5: no result. -
eburganjr Week 5: no result. -
Vandygirl Week 5: no result. -
VAMILLER17 Week 5: no result. -
ielati Week 5: no result. -
tanderson Week 5: no result. -
diBailey Week 5: no result. -
bkcabrera Week 5: no result. -
pkress Week 5: no result. -
redsmith6 Week 5: no result. -
ioanab Week 5: no result. -
erinjennie Week 5: no result. -
lamd1225 Week 5: no result. -
vertkingjones Week 5: no result. -
MommyYvonne Week 5: no result. -
Nyisia Week 5: no result. -
sreid4 Week 5: no result. -
GingerWine09 Week 5: no result. -
A_Little_Bit_Fluffy Week 5: no result. -
skylady195 Week 5: no result. -
zeenooooooooo11 Week 5: no result. -
Ruthy84 Week 5: no result. -
zsophie77 Week 5: no result. -
skinyamy Week 5: no result. -
julie95580 Week 5: no result. -
Alibby12 Week 5: no result. -
bebeautiful Week 5: no result. -
RMJVeg Week 5: no result. -
Kylina Week 5: no result. -
Egibbs000 Week 5: no result. -
Curlybee2 Week 5: no result. -
aloha2all Week 5: no result. -
Ktrnsellers Week 5: no result. -
capilgrim Week 5: no result. -
KellyStottlemyer Week 5: no result. -
OscarP Week 5: no result. -
DMS5 Week 5: no result. -
MzDroma Week 5: no result. -
MikeMillard Week 5: no result. -
thenug Week 5: no result. -
lambofgod2690 Week 5: no result. -
jschneiderx Week 5: no result. -
1stepatatime Week 5: no result. -
Ms.Lass Week 5: no result. -
BerthaB Week 5: no result. -
rmcolvin Week 5: no result. -
dlceder Week 5: no result. -
TrenaLynn Week 5: no result. -
sharonstar Week 5: no result. -
Moongold81 Week 5: no result. -
batman4ever Week 5: no result. -
angelica1992 Week 5: no result. -
Izareenah Week 5: no result. -
lizbennet Week 5: no result. -
Gertrude865 Week 5: no result. -
kapope Week 5: no result. -
Rabode Week 5: no result. -
JohEdw44 Week 5: no result. -
Chloedt Week 5: no result. -

Mini Challenge Results

week 1 challenge is to track everything you eat every day all week

Guidelines
NO CHEATING! track everything you eat! (or drink)! remember if you bite it ... write it!

Results for everyone:

Mini Challenge Results

drink enought water! .... 6 - 8 glasses a day!

Guidelines
drink at least 6 - 8 glasses of water every day

Results for everyone:

Mini Challenge Results

add some extra exercise ....

Guidelines
make sure you add an extra 30 minutes of activity daily starting this week

Results for everyone:

Mini Challenge Results

reduce your sodium intake

Guidelines
cut back on how much sodium you have in your diet ... try to reduce it by at least 10%

Results for everyone:
Successful:

Failed:
tamaramarie: I have low blood pressure, so I don't worry about sodium. Plus, I have sea salt ... more...
Also: ashishvandanasharma; CantMissMommy; dirk1998; Fate; Fire4752; Ivie38; Lisa Kay; lisalizawill; nazy434; Seewray; Stina_buca

Mini Challenge Results

dont drink your calories!

Guidelines
cut out all sugar in your drinks ... no juices, pops, coffee or tea with added sugar ...

Results for everyone:

Progress Summary - Week 5

All Participants 0.40 %  (Down 49.9 lb)*
based on 63 weigh ins for week 5