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>
30 lbs in 3 months
>
Performance
30 lbs in 3 months
Progress Details - Week 5
week:
1
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2
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3
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4
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5
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6
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7
|
8
|
9
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all time
Period ending: 09 Jan 12
Stina_buca
Week 5:
4.07 %
(
7.2 lb)
Total:
2.75 %
(
4.8 lb)
jerseystar921
Week 5:
3.10 %
(
5.4 lb)
Total:
1.98 %
(
3.4 lb)
Lois-Rivera
Week 5:
2.22 %
(
4.0 lb)
Total:
4.87 %
(
9.0 lb)
dlois
Week 5:
2.22 %
(
5.1 lb)
Total:
5.86 %
(
14.0 lb)
sshabayek
Week 5:
1.95 %
(
3.3 lb)
Total:
5.51 %
(
9.7 lb)
faber
Week 5:
1.88 %
(
4.0 lb)
Total:
0.00 %
(
0 lb)
bfd129
Week 5:
1.73 %
(
4.6 lb)
Total:
4.87 %
(
13.4 lb)
Kriss77
Week 5:
1.73 %
(
4.2 lb)
*
Total:
5.93 %
(
14.8 lb)
curvy28
Week 5:
1.52 %
(
3.5 lb)
Total:
0.00 %
(
0 lb)
Trac1
Week 5:
1.47 %
(
3.8 lb)
Total:
1.24 %
(
3.2 lb)
hnybnch80
Week 5:
1.40 %
(
4.0 lb)
Total:
2.43 %
(
7.0 lb)
Fate
Week 5:
1.38 %
(
2.5 lb)
Total:
2.45 %
(
4.5 lb)
30lbs
Week 5:
1.36 %
(
2.4 lb)
Total:
2.23 %
(
3.8 lb)
TinaGis
Week 5:
1.18 %
(
2.5 lb)
Total:
0.00 %
(
0 lb)
Razzle_n_dazzle
Week 5:
1.06 %
(
1.9 lb)
*
Total:
2.76 %
(
5.0 lb)
RobynnErdman
Week 5:
1.00 %
(
2.0 lb)
Total:
6.16 %
(
13.0 lb)
lisalizawill
Week 5:
0.88 %
(
2.0 lb)
Total:
0.44 %
(
1.0 lb)
ashishvandanasharma
Week 5:
0.79 %
(
1.8 lb)
Total:
1.27 %
(
2.9 lb)
mora123456
Week 5:
0.71 %
(
1.1 lb)
*
Total:
1.43 %
(
2.2 lb)
Teganda
Week 5:
0.67 %
(
1.2 lb)
Total:
1.76 %
(
3.2 lb)
msteiger
Week 5:
0.67 %
(
1.0 lb)
Total:
2.36 %
(
3.6 lb)
ladybancroft
Week 5:
0.59 %
(
1.4 lb)
*
Total:
2.34 %
(
5.6 lb)
AngelG1973
Week 5:
0.58 %
(
1.0 lb)
*
Total:
1.16 %
(
2.0 lb)
sinnan
Week 5:
0.56 %
(
1.0 lb)
Total:
1.76 %
(
3.2 lb)
FaDu48
Week 5:
0.54 %
(
1.0 lb)
Total:
2.14 %
(
4.0 lb)
snommist
Week 5:
0.52 %
(
1.0 lb)
*
Total:
6.40 %
(
13.0 lb)
CristalW809
Week 5:
0.48 %
(
1.1 lb)
Total:
0.04 %
(
0.1 lb)
Fire4752
Week 5:
0.46 %
(
1.0 lb)
*
Total:
1.20 %
(
2.6 lb)
artistgrl
Week 5:
0.42 %
(
0.8 lb)
*
Total:
2.96 %
(
6.1 lb)
lynette1322
Week 5:
0.42 %
(
1.0 lb)
*
Total:
2.10 %
(
5.0 lb)
alesia welch
Week 5:
0.38 %
(
1.0 lb)
Total:
1.49 %
(
4.0 lb)
pianofever
Week 5:
0.37 %
(
1.0 lb)
*
Total:
2.17 %
(
6.0 lb)
Ivie38
Week 5:
0.37 %
(
1.0 lb)
*
Total:
1.69 %
(
4.4 lb)
Anna32D
Week 5:
0.31 %
(
1.0 lb)
Total:
0.00 %
(
0 lb)
slstocksdale
Week 5:
0.25 %
(
0.5 lb)
Total:
0.50 %
(
1.0 lb)
China1012
Week 5:
0.08 %
(
0.1 lb)
*
Total:
0.41 %
(
0.6 lb)
jamina1
Week 5:
0.01 %
(
0.0 lb)
*
Total:
2.12 %
(
4.2 lb)
fat brat
Week 5:
0.00 %
(
0 lb)
Total:
4.86 %
(
12.0 lb)
LisaMGray
Week 5:
0.00 %
(
0 lb)
Total:
3.64 %
(
8.0 lb)
Azulesasperjas
Week 5:
0.00 %
(
0 lb)
Total:
3.23 %
(
8.4 lb)
swallace517
Week 5:
0.00 %
(
0 lb)
Total:
2.32 %
(
3.0 lb)
susanlynn1966
Week 5:
0.00 %
(
0 lb)
*
Total:
2.27 %
(
4.0 lb)
zainyzoo
Week 5:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
tamaramarie
Week 5:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
ifey
Week 5:
0.13 %
(
0.2 lb)
*
Total:
0.26 %
(
0.5 lb)
sturnq
Week 5:
0.16 %
(
0.4 lb)
*
Total:
0.81 %
(
2.0 lb)
kballard4
Week 5:
0.20 %
(
0.3 lb)
*
Total:
0.60 %
(
1.0 lb)
slstev
Week 5:
0.22 %
(
0.3 lb)
*
Total:
1.11 %
(
1.5 lb)
Lisa Kay
Week 5:
0.24 %
(
0.4 lb)
Total:
0.90 %
(
1.5 lb)
Seewray
Week 5:
0.26 %
(
0.4 lb)
*
Total:
1.29 %
(
2.0 lb)
Penelope86
Week 5:
0.27 %
(
0.4 lb)
*
Total:
1.35 %
(
2.0 lb)
scott9002ca
Week 5:
0.31 %
(
0.7 lb)
*
Total:
0.46 %
(
1.0 lb)
katre
Week 5:
0.39 %
(
0.5 lb)
*
Total:
1.96 %
(
2.6 lb)
Humeiras mum
Week 5:
0.41 %
(
0.6 lb)
*
Total:
1.59 %
(
2.2 lb)
idrs659
Week 5:
0.59 %
(
1.2 lb)
*
Total:
0.63 %
(
1.3 lb)
anneannahs
Week 5:
1.29 %
(
2.0 lb)
Total:
5.63 %
(
9.4 lb)
cncnj
Week 5:
1.33 %
(
3.1 lb)
Total:
0.30 %
(
0.7 lb)
nazy434
Week 5:
1.37 %
(
2.2 lb)
*
Total:
1.63 %
(
2.6 lb)
Ebru222
Week 5:
1.47 %
(
2.6 lb)
Total:
0.79 %
(
1.4 lb)
CantMissMommy
Week 5:
1.68 %
(
3.4 lb)
Total:
1.25 %
(
2.6 lb)
dirk1998
Week 5:
1.88 %
(
4.0 lb)
Total:
1.40 %
(
3.0 lb)
Michelleb12
Week 5:
2.59 %
(
4.4 lb)
*
Total:
12.94 %
(
22.0 lb)
jetgemini
Week 5:
2.86 %
(
4.4 lb)
Total:
1.80 %
(
2.8 lb)
nhient
Week 5:
no result.
-
Future Mrs M
Week 5:
no result.
-
texaschampion
Week 5:
no result.
-
little2much
Week 5:
no result.
-
bebehugs
Week 5:
no result.
-
gettingridofitforever
Week 5:
no result.
-
CiscoRamirez
Week 5:
no result.
-
magpie867
Week 5:
no result.
-
angelica p
Week 5:
no result.
-
Kamab
Week 5:
no result.
-
Bama214
Week 5:
no result.
-
Zoomski
Week 5:
no result.
-
psalms3115
Week 5:
no result.
-
daugie73
Week 5:
no result.
-
webbylovesfood
Week 5:
no result.
-
Kesha80
Week 5:
no result.
-
roseykitty
Week 5:
no result.
-
GroovyDeus
Week 5:
no result.
-
CCDiva
Week 5:
no result.
-
The Frizz
Week 5:
no result.
-
Nate008
Week 5:
no result.
-
blusterydesert
Week 5:
no result.
-
Stufankchyan
Week 5:
no result.
-
akmattern
Week 5:
no result.
-
speshalkid
Week 5:
no result.
-
coocoojuju
Week 5:
no result.
-
aubbrizzle
Week 5:
no result.
-
jyohe
Week 5:
no result.
-
rectors
Week 5:
no result.
-
Born to Dance
Week 5:
no result.
-
lily3p
Week 5:
no result.
-
pandaluck
Week 5:
no result.
-
swaner3
Week 5:
no result.
-
Ms Steph
Week 5:
no result.
-
DSpring
Week 5:
no result.
-
nycsweet
Week 5:
no result.
-
Prissipants
Week 5:
no result.
-
Amegan
Week 5:
no result.
-
okgolfer07
Week 5:
no result.
-
Lizz82
Week 5:
no result.
-
gojules
Week 5:
no result.
-
prasas
Week 5:
no result.
-
jborunda
Week 5:
no result.
-
Kevin K
Week 5:
no result.
-
stickin-with-it
Week 5:
no result.
-
rayon75
Week 5:
no result.
-
jcbapp
Week 5:
no result.
-
jbkinker
Week 5:
no result.
-
webguy
Week 5:
no result.
-
CherylAlexis
Week 5:
no result.
-
lb125
Week 5:
no result.
-
brhipps
Week 5:
no result.
-
MrBigGame
Week 5:
no result.
-
HerStrawberri
Week 5:
no result.
-
Miavon
Week 5:
no result.
-
backto150
Week 5:
no result.
-
getitoffkeepitoff
Week 5:
no result.
-
leusher
Week 5:
no result.
-
gquiros1
Week 5:
no result.
-
Crible
Week 5:
no result.
-
mikkosixx
Week 5:
no result.
-
Lv2Hike17
Week 5:
no result.
-
OneFlyChick
Week 5:
no result.
-
animofosho
Week 5:
no result.
-
Kara Atherton
Week 5:
no result.
-
Myree
Week 5:
no result.
-
MTrevino
Week 5:
no result.
-
Num4nock
Week 5:
no result.
-
Kimmer331
Week 5:
no result.
-
utwhee
Week 5:
no result.
-
Nrach11
Week 5:
no result.
-
Jennifer418
Week 5:
no result.
-
lizann1967
Week 5:
no result.
-
AMAYAJESSICA
Week 5:
no result.
-
annhoumand
Week 5:
no result.
-
Briarose
Week 5:
no result.
-
Nini7
Week 5:
no result.
-
eburganjr
Week 5:
no result.
-
Vandygirl
Week 5:
no result.
-
VAMILLER17
Week 5:
no result.
-
ielati
Week 5:
no result.
-
tanderson
Week 5:
no result.
-
diBailey
Week 5:
no result.
-
bkcabrera
Week 5:
no result.
-
pkress
Week 5:
no result.
-
redsmith6
Week 5:
no result.
-
ioanab
Week 5:
no result.
-
erinjennie
Week 5:
no result.
-
lamd1225
Week 5:
no result.
-
vertkingjones
Week 5:
no result.
-
MommyYvonne
Week 5:
no result.
-
Nyisia
Week 5:
no result.
-
sreid4
Week 5:
no result.
-
GingerWine09
Week 5:
no result.
-
A_Little_Bit_Fluffy
Week 5:
no result.
-
skylady195
Week 5:
no result.
-
zeenooooooooo11
Week 5:
no result.
-
Ruthy84
Week 5:
no result.
-
zsophie77
Week 5:
no result.
-
skinyamy
Week 5:
no result.
-
julie95580
Week 5:
no result.
-
Alibby12
Week 5:
no result.
-
bebeautiful
Week 5:
no result.
-
RMJVeg
Week 5:
no result.
-
Kylina
Week 5:
no result.
-
Egibbs000
Week 5:
no result.
-
Curlybee2
Week 5:
no result.
-
aloha2all
Week 5:
no result.
-
Ktrnsellers
Week 5:
no result.
-
capilgrim
Week 5:
no result.
-
KellyStottlemyer
Week 5:
no result.
-
OscarP
Week 5:
no result.
-
DMS5
Week 5:
no result.
-
MzDroma
Week 5:
no result.
-
MikeMillard
Week 5:
no result.
-
thenug
Week 5:
no result.
-
lambofgod2690
Week 5:
no result.
-
jschneiderx
Week 5:
no result.
-
1stepatatime
Week 5:
no result.
-
Ms.Lass
Week 5:
no result.
-
BerthaB
Week 5:
no result.
-
rmcolvin
Week 5:
no result.
-
dlceder
Week 5:
no result.
-
TrenaLynn
Week 5:
no result.
-
sharonstar
Week 5:
no result.
-
Moongold81
Week 5:
no result.
-
batman4ever
Week 5:
no result.
-
angelica1992
Week 5:
no result.
-
Izareenah
Week 5:
no result.
-
lizbennet
Week 5:
no result.
-
Gertrude865
Week 5:
no result.
-
kapope
Week 5:
no result.
-
Rabode
Week 5:
no result.
-
JohEdw44
Week 5:
no result.
-
Chloedt
Week 5:
no result.
-
view other 224 participants
Mini Challenge Results
week 1 challenge is to track everything you eat every day all week
Guidelines
NO CHEATING! track everything you eat! (or drink)! remember if you bite it ... write it!
Results for everyone:
Successful:
bfd129
;
dlois
;
fat brat
;
ifey
;
jerseystar921
;
kballard4
;
lisalizawill
;
LisaMGray
;
Lois-Rivera
;
pianofever
;
Razzle_n_dazzle
;
Seewray
;
Stina_buca
;
Teganda
;
zainyzoo
Failed:
Fire4752
:
New Years
more...
Ivie38
:
i forgot
more...
jamina1
:
Holidays and all.. back on the track today
more...
tamaramarie
:
Pathetic - Holidays
more...
Also:
30lbs
;
alesia welch
;
AngelG1973
;
anneannahs
;
ashishvandanasharma
;
Azulesasperjas
;
CantMissMommy
;
cncnj
;
dirk1998
;
Fate
;
Lisa Kay
;
nazy434
view more
Mini Challenge Results
drink enought water! .... 6 - 8 glasses a day!
Guidelines
drink at least 6 - 8 glasses of water every day
Results for everyone:
Successful:
Lois-Rivera
:
somewhat
more...
Also:
30lbs
;
AngelG1973
;
anneannahs
;
ashishvandanasharma
;
Azulesasperjas
;
bfd129
;
cncnj
;
dlois
;
fat brat
;
Fate
;
ifey
;
Ivie38
;
jamina1
;
jerseystar921
;
Lisa Kay
;
LisaMGray
;
Razzle_n_dazzle
;
Seewray
;
Stina_buca
;
tamaramarie
;
zainyzoo
Failed:
Fire4752
:
Beer
more...
Also:
alesia welch
;
CantMissMommy
;
dirk1998
;
kballard4
;
lisalizawill
;
nazy434
;
pianofever
;
Teganda
view more
Mini Challenge Results
add some extra exercise ....
Guidelines
make sure you add an extra 30 minutes of activity daily starting this week
Results for everyone:
Successful:
Lois-Rivera
:
well starting up again
more...
Also:
AngelG1973
;
ashishvandanasharma
;
Azulesasperjas
;
dlois
;
fat brat
;
ifey
;
jamina1
;
Lisa Kay
;
lisalizawill
;
LisaMGray
;
pianofever
;
Razzle_n_dazzle
;
Stina_buca
;
Teganda
;
zainyzoo
Failed:
bfd129
:
need to really work on this
more...
tamaramarie
:
Did less
more...
Also:
30lbs
;
alesia welch
;
anneannahs
;
CantMissMommy
;
cncnj
;
dirk1998
;
Fate
;
Fire4752
;
Ivie38
;
jerseystar921
;
nazy434
;
Seewray
view more
Mini Challenge Results
reduce your sodium intake
Guidelines
cut back on how much sodium you have in your diet ... try to reduce it by at least 10%
Results for everyone:
Successful:
jamina1
:
I only use natural sea salt and only when absolutely necessary
more...
Also:
30lbs
;
alesia welch
;
AngelG1973
;
anneannahs
;
Azulesasperjas
;
bfd129
;
cncnj
;
dlois
;
faber
;
fat brat
;
jerseystar921
;
ladybancroft
;
LisaMGray
;
Lois-Rivera
;
pianofever
;
Razzle_n_dazzle
;
Teganda
;
zainyzoo
Failed:
tamaramarie
:
I have low blood pressure, so I don't worry about sodium. Plus, I have sea salt ...
more...
Also:
ashishvandanasharma
;
CantMissMommy
;
dirk1998
;
Fate
;
Fire4752
;
Ivie38
;
Lisa Kay
;
lisalizawill
;
nazy434
;
Seewray
;
Stina_buca
view more
Mini Challenge Results
dont drink your calories!
Guidelines
cut out all sugar in your drinks ... no juices, pops, coffee or tea with added sugar ...
Results for everyone:
Successful:
bfd129
:
coffee with stevia. Does that count?
more...
Also:
30lbs
;
alesia welch
;
AngelG1973
;
ashishvandanasharma
;
faber
;
fat brat
;
Fate
;
ifey
;
Ivie38
;
jamina1
;
jerseystar921
;
Lisa Kay
;
lisalizawill
;
LisaMGray
;
Lois-Rivera
;
nazy434
;
Razzle_n_dazzle
;
Stina_buca
;
Teganda
;
zainyzoo
Failed:
tamaramarie
:
Egg Nog, Irish Cream
more...
Also:
anneannahs
;
Azulesasperjas
;
CantMissMommy
;
cncnj
;
dirk1998
;
dlois
;
Fire4752
;
pianofever
;
Seewray
view more
Challenge Links
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Progress Summary - Week 5
All Participants
0.40 %
(
49.9 lb)
*
based on 63 weigh ins for week 5