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>
30 lbs in 3 months
>
Performance
30 lbs in 3 months
Progress Details - Week 4
week:
1
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2
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3
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4
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5
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6
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7
|
8
|
all time
Period ending: 02 Jan 12
fat brat
Week 4:
4.08 %
(
10.0 lb)
Total:
4.86 %
(
12.0 lb)
RobynnErdman
Week 4:
1.96 %
(
4.0 lb)
Total:
5.21 %
(
11.0 lb)
Born to Dance
Week 4:
1.88 %
(
3.2 lb)
Total:
7.06 %
(
12.7 lb)
dlois
Week 4:
1.50 %
(
3.5 lb)
Total:
3.72 %
(
8.9 lb)
anneannahs
Week 4:
1.27 %
(
2.0 lb)
Total:
6.83 %
(
11.4 lb)
pkress
Week 4:
1.13 %
(
1.9 lb)
*
Total:
2.72 %
(
4.6 lb)
prasas
Week 4:
1.12 %
(
2.0 lb)
Total:
1.12 %
(
2.0 lb)
CantMissMommy
Week 4:
1.08 %
(
2.2 lb)
Total:
2.88 %
(
6.0 lb)
Ebru222
Week 4:
1.01 %
(
1.8 lb)
Total:
0.68 %
(
1.2 lb)
bfd129
Week 4:
0.89 %
(
2.4 lb)
Total:
3.20 %
(
8.8 lb)
Kesha80
Week 4:
0.86 %
(
1.7 lb)
*
Total:
2.59 %
(
5.0 lb)
Lisa Kay
Week 4:
0.84 %
(
1.4 lb)
Total:
1.14 %
(
1.9 lb)
Azulesasperjas
Week 4:
0.81 %
(
2.1 lb)
*
Total:
3.23 %
(
8.4 lb)
bebehugs
Week 4:
0.78 %
(
1.3 lb)
*
Total:
3.13 %
(
5.0 lb)
cncnj
Week 4:
0.70 %
(
1.7 lb)
*
Total:
1.02 %
(
2.4 lb)
sreid4
Week 4:
0.65 %
(
1.5 lb)
*
Total:
2.61 %
(
6.0 lb)
Teganda
Week 4:
0.55 %
(
1.0 lb)
*
Total:
1.10 %
(
2.0 lb)
rayon75
Week 4:
0.51 %
(
1.2 lb)
*
Total:
2.05 %
(
4.8 lb)
msteiger
Week 4:
0.43 %
(
0.6 lb)
*
Total:
1.70 %
(
2.6 lb)
Num4nock
Week 4:
0.31 %
(
0.8 lb)
*
Total:
1.22 %
(
3.0 lb)
sinnan
Week 4:
0.30 %
(
0.6 lb)
*
Total:
1.21 %
(
2.2 lb)
julie95580
Week 4:
0.30 %
(
0.6 lb)
Total:
1.98 %
(
4.0 lb)
CherylAlexis
Week 4:
0.29 %
(
0.6 lb)
*
Total:
1.18 %
(
2.2 lb)
Fate
Week 4:
0.24 %
(
0.4 lb)
*
Total:
1.09 %
(
2.0 lb)
Trac1
Week 4:
0.23 %
(
0.6 lb)
Total:
0.23 %
(
0.6 lb)
daugie73
Week 4:
0.23 %
(
0.3 lb)
*
Total:
0.91 %
(
1.2 lb)
eburganjr
Week 4:
0.13 %
(
0.3 lb)
*
Total:
2.25 %
(
4.5 lb)
ashishvandanasharma
Week 4:
0.12 %
(
0.3 lb)
*
Total:
0.49 %
(
1.1 lb)
capilgrim
Week 4:
0.11 %
(
0.2 lb)
*
Total:
2.62 %
(
5.0 lb)
FaDu48
Week 4:
0.00 %
(
0 lb)
*
Total:
1.60 %
(
3.0 lb)
alesia welch
Week 4:
0.00 %
(
0 lb)
*
Total:
1.11 %
(
3.0 lb)
Gertrude865
Week 4:
0.00 %
(
0 lb)
*
Total:
3.57 %
(
5.0 lb)
Anna32D
Week 4:
0.08 %
(
0.3 lb)
*
Total:
0.31 %
(
1.0 lb)
dirk1998
Week 4:
0.12 %
(
0.3 lb)
*
Total:
0.47 %
(
1.0 lb)
slstocksdale
Week 4:
0.12 %
(
0.3 lb)
*
Total:
0.25 %
(
0.5 lb)
CristalW809
Week 4:
0.18 %
(
0.4 lb)
*
Total:
0.44 %
(
1.0 lb)
animofosho
Week 4:
0.26 %
(
0.4 lb)
*
Total:
4.42 %
(
6.6 lb)
lisalizawill
Week 4:
0.33 %
(
0.8 lb)
*
Total:
1.33 %
(
3.0 lb)
Stina_buca
Week 4:
0.34 %
(
0.6 lb)
*
Total:
1.38 %
(
2.4 lb)
angelica p
Week 4:
0.42 %
(
1.0 lb)
*
Total:
0.42 %
(
1.0 lb)
Egibbs000
Week 4:
0.44 %
(
1.0 lb)
*
Total:
0.44 %
(
1.0 lb)
hnybnch80
Week 4:
0.44 %
(
1.3 lb)
*
Total:
1.04 %
(
3.0 lb)
LisaMGray
Week 4:
0.47 %
(
1.0 lb)
Total:
3.64 %
(
8.0 lb)
sharonstar
Week 4:
0.54 %
(
1.1 lb)
*
Total:
2.18 %
(
4.6 lb)
Lois-Rivera
Week 4:
0.56 %
(
1.0 lb)
*
Total:
2.70 %
(
5.0 lb)
Kamab
Week 4:
0.73 %
(
1.0 lb)
*
Total:
0.71 %
(
1.0 lb)
sshabayek
Week 4:
0.79 %
(
1.3 lb)
Total:
3.63 %
(
6.4 lb)
Kylina
Week 4:
0.88 %
(
1.0 lb)
*
Total:
3.54 %
(
4.0 lb)
30lbs
Week 4:
0.91 %
(
1.5 lb)
*
Total:
3.65 %
(
6.2 lb)
jetgemini
Week 4:
1.05 %
(
1.6 lb)
Total:
1.03 %
(
1.6 lb)
A_Little_Bit_Fluffy
Week 4:
1.14 %
(
2.0 lb)
Total:
1.72 %
(
3.0 lb)
TinaGis
Week 4:
1.19 %
(
2.5 lb)
Total:
1.19 %
(
2.5 lb)
faber
Week 4:
1.45 %
(
3.0 lb)
*
Total:
1.91 %
(
4.0 lb)
swallace517
Week 4:
1.61 %
(
2.0 lb)
Total:
2.32 %
(
3.0 lb)
jerseystar921
Week 4:
1.75 %
(
3.0 lb)
Total:
1.16 %
(
2.0 lb)
ioanab
Week 4:
2.21 %
(
4.0 lb)
Total:
0.00 %
(
0 lb)
bebeautiful
Week 4:
2.50 %
(
3.8 lb)
Total:
3.05 %
(
4.6 lb)
curvy28
Week 4:
4.78 %
(
10.5 lb)
Total:
1.54 %
(
3.5 lb)
GroovyDeus
Week 4:
no result.
-
psalms3115
Week 4:
no result.
-
Future Mrs M
Week 4:
no result.
-
roseykitty
Week 4:
no result.
-
little2much
Week 4:
no result.
-
gettingridofitforever
Week 4:
no result.
-
magpie867
Week 4:
no result.
-
The Frizz
Week 4:
no result.
-
snommist
Week 4:
no result.
-
pianofever
Week 4:
no result.
-
webbylovesfood
Week 4:
no result.
-
Zoomski
Week 4:
no result.
-
texaschampion
Week 4:
no result.
-
CCDiva
Week 4:
no result.
-
CiscoRamirez
Week 4:
no result.
-
Bama214
Week 4:
no result.
-
Alibby12
Week 4:
no result.
-
Seewray
Week 4:
no result.
-
Nate008
Week 4:
no result.
-
blusterydesert
Week 4:
no result.
-
Stufankchyan
Week 4:
no result.
-
akmattern
Week 4:
no result.
-
speshalkid
Week 4:
no result.
-
aubbrizzle
Week 4:
no result.
-
coocoojuju
Week 4:
no result.
-
jyohe
Week 4:
no result.
-
rectors
Week 4:
no result.
-
lily3p
Week 4:
no result.
-
pandaluck
Week 4:
no result.
-
Ms Steph
Week 4:
no result.
-
Prissipants
Week 4:
no result.
-
nycsweet
Week 4:
no result.
-
swaner3
Week 4:
no result.
-
ladybancroft
Week 4:
no result.
-
nhient
Week 4:
no result.
-
Amegan
Week 4:
no result.
-
okgolfer07
Week 4:
no result.
-
gojules
Week 4:
no result.
-
DSpring
Week 4:
no result.
-
lynette1322
Week 4:
no result.
-
Lizz82
Week 4:
no result.
-
kballard4
Week 4:
no result.
-
jborunda
Week 4:
no result.
-
stickin-with-it
Week 4:
no result.
-
Kevin K
Week 4:
no result.
-
Kriss77
Week 4:
no result.
-
jbkinker
Week 4:
no result.
-
webguy
Week 4:
no result.
-
zainyzoo
Week 4:
no result.
-
ifey
Week 4:
no result.
-
brhipps
Week 4:
no result.
-
lb125
Week 4:
no result.
-
MrBigGame
Week 4:
no result.
-
OneFlyChick
Week 4:
no result.
-
gquiros1
Week 4:
no result.
-
AngelG1973
Week 4:
no result.
-
Kara Atherton
Week 4:
no result.
-
HerStrawberri
Week 4:
no result.
-
Miavon
Week 4:
no result.
-
susanlynn1966
Week 4:
no result.
-
scott9002ca
Week 4:
no result.
-
mikkosixx
Week 4:
no result.
-
jcbapp
Week 4:
no result.
-
Fire4752
Week 4:
no result.
-
Lv2Hike17
Week 4:
no result.
-
jamina1
Week 4:
no result.
-
Crible
Week 4:
no result.
-
Myree
Week 4:
no result.
-
MTrevino
Week 4:
no result.
-
Kimmer331
Week 4:
no result.
-
utwhee
Week 4:
no result.
-
Nrach11
Week 4:
no result.
-
lizann1967
Week 4:
no result.
-
artistgrl
Week 4:
no result.
-
AMAYAJESSICA
Week 4:
no result.
-
Jennifer418
Week 4:
no result.
-
Briarose
Week 4:
no result.
-
Nini7
Week 4:
no result.
-
annhoumand
Week 4:
no result.
-
VAMILLER17
Week 4:
no result.
-
Penelope86
Week 4:
no result.
-
idrs659
Week 4:
no result.
-
ielati
Week 4:
no result.
-
China1012
Week 4:
no result.
-
Vandygirl
Week 4:
no result.
-
bkcabrera
Week 4:
no result.
-
erinjennie
Week 4:
no result.
-
diBailey
Week 4:
no result.
-
lamd1225
Week 4:
no result.
-
slstev
Week 4:
no result.
-
tanderson
Week 4:
no result.
-
tamaramarie
Week 4:
no result.
-
redsmith6
Week 4:
no result.
-
Ivie38
Week 4:
no result.
-
zsophie77
Week 4:
no result.
-
Ruthy84
Week 4:
no result.
-
Razzle_n_dazzle
Week 4:
no result.
-
MommyYvonne
Week 4:
no result.
-
Nyisia
Week 4:
no result.
-
zeenooooooooo11
Week 4:
no result.
-
Moongold81
Week 4:
no result.
-
skylady195
Week 4:
no result.
-
Humeiras mum
Week 4:
no result.
-
mora123456
Week 4:
no result.
-
skinyamy
Week 4:
no result.
-
vertkingjones
Week 4:
no result.
-
GingerWine09
Week 4:
no result.
-
aloha2all
Week 4:
no result.
-
Ktrnsellers
Week 4:
no result.
-
RMJVeg
Week 4:
no result.
-
Curlybee2
Week 4:
no result.
-
BerthaB
Week 4:
no result.
-
1stepatatime
Week 4:
no result.
-
dlceder
Week 4:
no result.
-
rmcolvin
Week 4:
no result.
-
Ms.Lass
Week 4:
no result.
-
KellyStottlemyer
Week 4:
no result.
-
thenug
Week 4:
no result.
-
leusher
Week 4:
no result.
-
backto150
Week 4:
no result.
-
getitoffkeepitoff
Week 4:
no result.
-
lambofgod2690
Week 4:
no result.
-
jschneiderx
Week 4:
no result.
-
Michelleb12
Week 4:
no result.
-
sturnq
Week 4:
no result.
-
kapope
Week 4:
no result.
-
Chloedt
Week 4:
no result.
-
Rabode
Week 4:
no result.
-
TrenaLynn
Week 4:
no result.
-
JohEdw44
Week 4:
no result.
-
batman4ever
Week 4:
no result.
-
Izareenah
Week 4:
no result.
-
MzDroma
Week 4:
no result.
-
OscarP
Week 4:
no result.
-
MikeMillard
Week 4:
no result.
-
nazy434
Week 4:
no result.
-
angelica1992
Week 4:
no result.
-
katre
Week 4:
no result.
-
DMS5
Week 4:
no result.
-
lizbennet
Week 4:
no result.
-
view other 224 participants
Mini Challenge Results
week 1 challenge is to track everything you eat every day all week
Guidelines
NO CHEATING! track everything you eat! (or drink)! remember if you bite it ... write it!
Results for everyone:
Successful:
LisaMGray
:
Every day >:0)
more...
Also:
daugie73
;
dirk1998
;
faber
;
fat brat
;
Gertrude865
;
ioanab
;
julie95580
;
Kamab
;
Kesha80
;
Lisa Kay
;
msteiger
;
pkress
;
RobynnErdman
;
sshabayek
;
Teganda
Failed:
30lbs
;
A_Little_Bit_Fluffy
;
alesia welch
;
angelica p
;
Anna32D
;
Azulesasperjas
;
bebehugs
;
CantMissMommy
;
capilgrim
;
eburganjr
;
FaDu48
;
Fate
;
Lois-Rivera
;
Num4nock
;
sinnan
;
sreid4
view more
Mini Challenge Results
drink enought water! .... 6 - 8 glasses a day!
Guidelines
drink at least 6 - 8 glasses of water every day
Results for everyone:
Successful:
LisaMGray
:
Every day >:0)
more...
Also:
30lbs
;
angelica p
;
Azulesasperjas
;
bebehugs
;
capilgrim
;
daugie73
;
eburganjr
;
faber
;
FaDu48
;
fat brat
;
Fate
;
ioanab
;
julie95580
;
Kesha80
;
Lisa Kay
;
msteiger
;
pkress
;
RobynnErdman
;
sreid4
;
sshabayek
Failed:
A_Little_Bit_Fluffy
;
alesia welch
;
Anna32D
;
CantMissMommy
;
dirk1998
;
Gertrude865
;
Kamab
;
Lois-Rivera
;
Num4nock
;
sinnan
;
Teganda
view more
Mini Challenge Results
add some extra exercise ....
Guidelines
make sure you add an extra 30 minutes of activity daily starting this week
Results for everyone:
Successful:
CantMissMommy
:
Not my normal routine, but lots of sightseeing
more...
LisaMGray
:
Week 4: Day 4 of 7 - completed >:0)
more...
Also:
angelica p
;
Azulesasperjas
;
daugie73
;
faber
;
FaDu48
;
fat brat
;
Kamab
;
Kesha80
;
Lisa Kay
;
pkress
;
RobynnErdman
;
sshabayek
Failed:
30lbs
;
A_Little_Bit_Fluffy
;
alesia welch
;
Anna32D
;
anneannahs
;
bebehugs
;
capilgrim
;
dirk1998
;
eburganjr
;
Fate
;
Gertrude865
;
ioanab
;
julie95580
;
Lois-Rivera
;
msteiger
;
Num4nock
;
sinnan
;
sreid4
;
Teganda
view more
Mini Challenge Results
reduce your sodium intake
Guidelines
cut back on how much sodium you have in your diet ... try to reduce it by at least 10%
Results for everyone:
Successful:
LisaMGray
:
Not much of a salt person. And being in induction ALL the food I eat - I make it ...
more...
Also:
alesia welch
;
angelica p
;
anneannahs
;
Azulesasperjas
;
bebehugs
;
capilgrim
;
eburganjr
;
FaDu48
;
fat brat
;
julie95580
;
Kesha80
;
msteiger
;
pkress
;
RobynnErdman
;
sreid4
;
Teganda
Failed:
Lisa Kay
:
Can't do this one, on Atkins Induction and sodium is important!
more...
Also:
30lbs
;
A_Little_Bit_Fluffy
;
Anna32D
;
CantMissMommy
;
daugie73
;
dirk1998
;
Fate
;
Gertrude865
;
ioanab
;
Kamab
;
Lois-Rivera
;
Num4nock
;
sinnan
;
sshabayek
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
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Progress Summary - Week 4
All Participants
0.03 %
(
3.3 lb)
*
based on 58 weigh ins for week 4