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Challenges > 30 day shred by Jillian Michaels

This Challenge ended 2 years ago

About this Challenge:

Do Jillian Michaels 30 day shred everyday for the next 30 days!

Final Challenge Progress Results

livingston Total Progress: 6.90 %  (Down 16.9 lb)
onehotmomma Total Progress: 6.32 %  (Down 12.0 lb)
Quynh_Uyen_Le Total Progress: 5.25 %  (Down 6.7 lb)
Chraisy Total Progress: 4.58 %  (Down 8.3 lb)
jennielynn Total Progress: 4.39 %  (Down 6.8 lb)
bplace03 Total Progress: 4.05 %  (Down 9.0 lb)
steph98 Total Progress: 3.90 %  (Down 6.0 lb)
Daisy Girl Total Progress: 3.63 %  (Down 3.3 lb)
MelanieC Total Progress: 3.58 %  (Down 5.8 lb)
123Ladybug Total Progress: 3.33 %  (Down 4.8 lb)
JustaGrl Total Progress: 2.86 %  (Down 6.0 lb)
Mille247 Total Progress: 2.46 %  (Down 8.0 lb)
suremeansyes Total Progress: 2.07 %  (Down 3.0 lb)
jennyjarz Total Progress: 1.97 %  (Down 3.0 lb)
Amanda Adams Total Progress: 1.92 %  (Down 4.0 lb)
ravnmommy Total Progress: 1.89 %  (Down 2.8 lb)
Chelz89 Total Progress: 1.74 %  (Down 2.4 lb)
mjojo Total Progress: 1.54 %  (Down 2.0 lb)
Brandielovesyoga12 Total Progress: 1.48 %  (Down 2.0 lb)
taerae333 Total Progress: 1.41 %  (Down 2.0 lb)
icca419 Total Progress: 1.33 %  (Down 2.6 lb)
chrismburgess Total Progress: 1.25 %  (Down 2.0 lb)
Laurelly Total Progress: 1.20 %  (Down 2.0 lb)
regina468 Total Progress: 1.19 %  (Down 3.0 lb)
LargeFry Total Progress: 1.16 %  (Down 2.5 lb)
anikeed Total Progress: 1.10 %  (Down 1.5 lb)
Bigesfox Total Progress: 1.01 %  (Down 2.0 lb)
duckielife Total Progress: 0.89 %  (Down 2.0 lb)
sonia85 Total Progress: 0.74 %  (Down 1.0 lb)
mrssuth Total Progress: 0.71 %  (Down 1.0 lb)
manamott Total Progress: 0.69 %  (Down 1.0 lb)
superchick09 Total Progress: 0.69 %  (Down 1.6 lb)
amymb13 Total Progress: 0.53 %  (Down 1.0 lb)
mochaspice Total Progress: 0.44 %  (Down 0.9 lb)
sweetthang92183 Total Progress: 0.29 %  (Down 0.8 lb)
Wasabipea Total Progress: 0.12 %  (Down 0.2 lb)
csova Total Progress: 0.11 %  (Down 0.2 lb)
fitnhealthy Total Progress: 0.00 %  (Steady 0 lb)
Gallimh Total Progress: 0.13 %  (Up 0.2 lb)
erinlester Total Progress: 0.45 %  (Up 1.0 lb)
ut_alexandra Total Progress: 0.81 %  (Up 1.0 lb)
gorgeousgeordiegirl Total Progress: 1.37 %  (Up 2.0 lb)
view other 20 participants
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Completed Mini-Challenges

Week 1

Buy the 30 day shred

Guidelines:
make sure you have the dvd.
100% Successful

Latest Results Feedback



Weeks 1 to 2

Do Level 1

Guidelines:
Do level 1 for the next 10 days
74% Successful

Latest Results Feedback

Failed: 07 Jun 10 by chrismburgess
"I did it 1/2 of the time, and now need to move on to Level 2....it's more ..."
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Successful: 07 Jun 10 by jennielynn
"Ready for Level 2. I rested on Sunday, and missed Monday due to unfor ..."
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Failed: 07 Jun 10 by mjojo
"It was a tough week to work out a schedule to workout. I am starting over ..."
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Weeks 1 to 5

MEASURE YOURSELF!!!!!!

Guidelines:
THIS IS HUGE, you may not lose weight but doing this dvd daily will make you lose INCHES! So MEASURE WEEKLY!
66% Successful

Latest Results Feedback

Successful: 28 Jun 10 by jennielynn
"Down almost two inches total (1 in each belly, hips, and thighs), up in ..."
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Weeks 1 to 5

Eat healthy! get active!

Guidelines:
seriously people, 30 days. thats all. If you want serious results then cut the junk for the next 30 days and you will see a a huge improvement in the way you look and feel
88% Successful

Latest Results Feedback

Successful: 21 Jun 10 by gorgeousgeordiegirl
"well most junk food had the odd indulgence"
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Weeks 2 to 3

Move on to level 2

Guidelines:
Now, do level 2 for the next 10 days
50% Successful

Latest Results Feedback

Successful: 14 Jun 10 by jennielynn
"Still have 2 days left, but met my goals since I gave myself Sunday as ..."
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Successful: 07 Jun 10 by gorgeousgeordiegirl
"god its hard but worth it :)"
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Weeks 3 to 4

Final level! do level 3

Guidelines:
Last ten days of the shred
15% Successful

Latest Results Feedback

Successful: 21 Jun 10 by gorgeousgeordiegirl
"was a bit disappointed with the 3rd shred the second one is much much ..."
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Failed: 21 Jun 10 by jennielynn
"Had a really off week. Moving and other things coming up kept me from ..."
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Failed: 17 Jun 10 by anikeed
"I fell off on this challenge so badyly. I have been working out, just ..."
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Latest Challenge Posts

Awesome Challenge
So, I didn't make it to level three due to a move interrupting my workout schedule. But I still feel AWESOME! I lost 6.8 lb (4.39%), and I finally got to Level 2 of the Shred DVD, which I'd been ...
by jennielynn on 28 Jun 10 11:05 AM
Am I alone?
im still in it...........just lol doing running one day and jillian the next. level 2 is the best workout for me it really gets a sweat on. was disappointed with level 3 not much going on and seemed to ...
by gorgeousgeordiegirl on 21 Jun 10 01:34 PM
Check-in!
Day 6 of Level 2 and I FINALLY made it through without taking a break during any of the exercises. I had to take a quick drink here and there, but I didn't stop the moves. This is especially awesome ...
by jennielynn on 10 Jun 10 05:22 PM
Level 2-Favorite and Least Favorite Exercise
So, I have a couple of least favorites, but I'd have to say my most least favorite is the pendulum lunges. They just burn a whole through my "static" leg. Second least favorite is the ...
by jennielynn on 10 Jun 10 05:19 PM
Anybody else scared of starting level 2 in a couple days? Lol.
Just finished my 2nd day of level 2. I think what happens is that we get to the point where we're not modifying things any more in level 1, so we feel like we can jump right into level 2 without ...
by jennielynn on 06 Jun 10 02:35 PM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Food Diary suremeansyes updated their Food Diary.
weigh in jennyjarz recorded a weigh in at 175.5 lb.
Exercise Diary anikeed updated their Exercise Diary.
Food Diary jennyjarz updated their Food Diary.
weigh in suremeansyes recorded a weigh in at 135.0 lb.
Food Diary anikeed updated their Food Diary.

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 29 June 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 28 Jun 10
duration: 5 Weeks
reporting: Once a Week
participants: 62
privacy: Public
administrators: jennyjarz
created: 15 May 2010

All Mini-challenges:

1. Buy the 30 day shred ( week 1 )
2. Do Level 1 ( weeks 1 to 2 )
3. MEASURE YOURSELF!!!!!! ( weeks 1 to 5 )
4. Eat healthy! get active! ( weeks 1 to 5 )
5. Move on to level 2 ( weeks 2 to 3 )
6. Final level! do level 3 ( weeks 3 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 5:

All Participants 1.24 %  (Down 135.9 lb)

Week 4:

All Participants 1.18 %  (Down 129.0 lb)

Week 3:

All Participants 1.02 %  (Down 111.7 lb)

Week 2:

All Participants 0.92 %  (Down 100.3 lb)

Week 1:

All Participants 0.62 %  (Down 67.5 lb)


Latest Photos


Kiss Kiss
by Griffinmama
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