25 lbs by New Years Day

Mini-Challenge - Sweat it Off!

At least 20 minutes of Cardio (brisk walking/jogging, aerobics, kick-boxing, etc...) every day this week

Overall result for everyone:

Week 4

80% Successful

view overrall results

Successful: 19 Dec 08 by dedesdelight

"working around the house I sweat like a pig "

Week 1 Challenge ( week 1 )
Exercise As Possible or Random Acts of Fitness ( weeks 1 to 6 )
Drink 10, 8 oz glasses of water daily. ( weeks 1 to 6 )
Eat 3 smaller Meals and up to 3 Snacks Daily ( weeks 1 to 6 )