21 Days to Navy Seal Challenge!

Mini-Challenge - Increase Pull-up capabitilies

View: all teams | team 6 | team 5

Guidelines

Start with assisted pull-ups. Work toward increasing the number you can complete.

Overall result for all teams:

Period by Period Results

Period 10	N/A
Period 9	N/A
Period 8	N/A
Period 7	N/A
Period 6	0% Successful
Period 5	N/A
Period 4	N/A
Period 3	N/A
Period 2	0% Successful
Period 1	N/A

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Latest Results Feedback

Failed: 24 May 12 by Firethorn1

"still can't do very many"

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Increase Push-up capabilities ( periods 1 to 10 )
Increase sit-up capabilities ( periods 1 to 10 )
Swim 3 times per week. ( periods 1 to 10 )
Run every other day. ( periods 1 to 10 )
Eat clean and healthy. ( periods 1 to 10 )