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21 Days to Navy Seal Challenge!
21 Days to Navy Seal Challenge!
This Challenge ended
11 months ago
About this Challenge:
Try do do what the Navy Seals do!
Final Challenge Progress Results
Henaasha
Total Progress:
2.24 %
(
4.6 lb)
Firethorn1
Total Progress:
1.60 %
(
3.0 lb)
sdudics
Total Progress:
1.85 %
(
2.0 lb)
view other 3 participants
view more results
Completed Mini-Challenges
Periods 1 to 10
Increase Pull-up capabitilies
Guidelines:
Start with assisted pull-ups. Work toward increasing the number you can complete.
0% Successful
Latest Results Feedback
Failed:
24 May 12 by
Firethorn1
"still can't do very many"
View details
view all results
Periods 1 to 10
Increase Push-up capabilities
Guidelines:
Start on knees if needed. Increase the number you can complete.
100% Successful
Latest Results Feedback
view all results
Periods 1 to 10
Increase sit-up capabilities
Guidelines:
Try do increase the number you can complete.
50% Successful
Latest Results Feedback
view all results
Periods 1 to 10
Swim 3 times per week.
Guidelines:
Time a 500 each time you swim after a warmup.
0% Successful
Latest Results Feedback
Failed:
24 May 12 by
Firethorn1
"need to start, pool opened on Saturday"
View details
view all results
Periods 1 to 10
Run every other day.
Guidelines:
Increase your mileage each time you run.
100% Successful
Latest Results Feedback
view all results
Periods 1 to 10
Eat clean and healthy.
Guidelines:
Watch what you eat. Pull-ups are easier if you're lighter!
100% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
What does a competitive SEAL do?
Let's see how we measure up on this challenge! These are the results for a competitive Navy SEAL. 500 yard swim in 9:30 100 Push-ups 100 sit-ups 25 pull-ups 1.5 mile run in 9:30
by
ali52373
on 08 May 12 01:02 PM
view challenge forum
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Challenge Ended
This challenge ended on Sunday 03 June 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
02 Jun 12
duration:
10 Periods
reporting:
Every 2 Days
participants:
6
teams:
Team 6
Team 5
privacy:
Public
administrators:
ali52373
created:
08 May 2012
All Mini-challenges:
1. Increase Pull-up capabitilies
( periods 1 to 10 )
2. Increase Push-up capabilities
( periods 1 to 10 )
3. Increase sit-up capabilities
( periods 1 to 10 )
4. Swim 3 times per week.
( periods 1 to 10 )
5. Run every other day.
( periods 1 to 10 )
6. Eat clean and healthy.
( periods 1 to 10 )
Rolling Challenge Performance:
The period to period running total weight lost
Period 10:
All Teams
0.60 %
(
5.6 lb)
Team 6
0.23 %
(
1.0 lb)
Team 5
0.92 %
(
4.6 lb)
view period 10 details
Period 9:
All Teams
0.60 %
(
5.6 lb)
Team 6
0.23 %
(
1.0 lb)
Team 5
0.92 %
(
4.6 lb)
view period 9 details
Period 8:
All Teams
0.60 %
(
5.6 lb)
Team 6
0.23 %
(
1.0 lb)
Team 5
0.92 %
(
4.6 lb)
view period 8 details
Period 7:
All Teams
0.48 %
(
4.5 lb)
Team 6
0.23 %
(
1.0 lb)
Team 5
0.70 %
(
3.5 lb)
view period 7 details
Period 6:
All Teams
0.25 %
(
2.3 lb)
Team 6
0.23 %
(
1.0 lb)
Team 5
0.26 %
(
1.3 lb)
view period 6 details
Period 5:
All Teams
0.03 %
(
0.3 lb)
Team 6
0.23 %
(
1.0 lb)
Team 5
0.26 %
(
1.3 lb)
view period 5 details
Period 4:
All Teams
0.03 %
(
0.3 lb)
Team 6
0.23 %
(
1.0 lb)
Team 5
0.26 %
(
1.3 lb)
view period 4 details
Period 3:
All Teams
0.11 %
(
1.0 lb)
Team 6
0.23 %
(
1.0 lb)
Team 5
0.00 %
(
0 lb)
view period 3 details
Period 2:
All Teams
0.11 %
(
1.0 lb)
Team 6
0.23 %
(
1.0 lb)
Team 5
0.00 %
(
0 lb)
view period 2 details
Period 1:
All Teams
0.00 %
(
0 lb)
Team 6
0.00 %
(
0 lb)
Team 5
0.00 %
(
0 lb)
view period 1 details
Latest Photos
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Challenge Ended