Progress Details - Week 3

week:   1|2|3|4|5|6|all time
Period ending: 14 Mar 12

kelli.widerick Week 3: 2.25 %  (Down 4.0 lb)* Total: 6.59 %  (Down 12.0 lb)
PamSpringer Week 3: 1.65 %  (Down 4.0 lb) Total: 2.46 %  (Down 6.0 lb)
erikaetal Week 3: 1.44 %  (Down 2.5 lb)* Total: 5.59 %  (Down 10.0 lb)
RedRenard Week 3: 0.71 %  (Down 1.0 lb) Total: 4.75 %  (Down 7.0 lb)
chooftman Week 3: 0.67 %  (Down 1.1 lb) Total: 5.26 %  (Down 9.0 lb)
dan261 Week 3: 0.64 %  (Down 1.5 lb) Total: 0.43 %  (Down 1.0 lb)
fitch1ck Week 3: 0.00 %  (Steady 0 lb) Total: 3.75 %  (Down 4.2 lb)
stefanko Week 3: 0.00 %  (Steady 0 lb) Total: 0.94 %  (Down 2.2 lb)
Cthulhu Week 3: 0.00 %  (Steady 0 lb)* Total: 0.38 %  (Down 1.0 lb)
LaniKai Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
thoss1 Week 3: 1.01 %  (Up 1.6 lb) Total: 0.74 %  (Down 1.2 lb)
Candous Week 3: no result. -
Naberrie65 Week 3: no result. -
cristy25 Week 3: no result. -
CakeMonster Week 3: no result. -
Manola Week 3: no result. -
Trigger646 Week 3: no result. -
Rose1981 Week 3: no result. -
bob74 Week 3: no result. -
scby99 Week 3: no result. -
davor1 Week 3: no result. -
ercastro2 Week 3: no result. -
kdk007 Week 3: no result. -
RealityChk Week 3: no result. -
she2210 Week 3: no result. -

Mini Challenge Results

Lean Protein

Guidelines
Eat mostly lean protein while fasting to preserve body's essential building blocks.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Leafy Vegetables

Guidelines
Daily eat green leafy vegetables and other low carb veggies.

Results for everyone:

Mini Challenge Results

Walking

Guidelines
Daily walking or other exercise that is easy on the body and enjoyable.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Fasting

Guidelines
Cut calories to 800-1200 daily.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Reflection

Guidelines
Daily reflect on your whole person health of NEWSTART: Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, Trust

Results for everyone:
Successful:

Failed:

Progress Summary - Week 3

All Participants 0.62 %  (Down 12.5 lb)*
based on 11 weigh ins for week 3