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20lbs+ Sexy Easter Challenge Lent Protein Fast
>
Performance
20lbs+ Sexy Easter Challenge Lent Protein Fast
Progress Details - Week 3
week:
1
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2
|
3
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4
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5
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6
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all time
Period ending: 14 Mar 12
kelli.widerick
Week 3:
2.25 %
(
4.0 lb)
*
Total:
6.59 %
(
12.0 lb)
PamSpringer
Week 3:
1.65 %
(
4.0 lb)
Total:
2.46 %
(
6.0 lb)
erikaetal
Week 3:
1.44 %
(
2.5 lb)
*
Total:
5.59 %
(
10.0 lb)
RedRenard
Week 3:
0.71 %
(
1.0 lb)
Total:
4.75 %
(
7.0 lb)
chooftman
Week 3:
0.67 %
(
1.1 lb)
Total:
5.26 %
(
9.0 lb)
dan261
Week 3:
0.64 %
(
1.5 lb)
Total:
0.43 %
(
1.0 lb)
fitch1ck
Week 3:
0.00 %
(
0 lb)
Total:
3.75 %
(
4.2 lb)
stefanko
Week 3:
0.00 %
(
0 lb)
Total:
0.94 %
(
2.2 lb)
Cthulhu
Week 3:
0.00 %
(
0 lb)
*
Total:
0.38 %
(
1.0 lb)
LaniKai
Week 3:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
thoss1
Week 3:
1.01 %
(
1.6 lb)
Total:
0.74 %
(
1.2 lb)
Candous
Week 3:
no result.
-
Naberrie65
Week 3:
no result.
-
cristy25
Week 3:
no result.
-
CakeMonster
Week 3:
no result.
-
Manola
Week 3:
no result.
-
Trigger646
Week 3:
no result.
-
Rose1981
Week 3:
no result.
-
bob74
Week 3:
no result.
-
scby99
Week 3:
no result.
-
davor1
Week 3:
no result.
-
ercastro2
Week 3:
no result.
-
kdk007
Week 3:
no result.
-
RealityChk
Week 3:
no result.
-
she2210
Week 3:
no result.
-
view other 38 participants
Mini Challenge Results
Lean Protein
Guidelines
Eat mostly lean protein while fasting to preserve body's essential building blocks.
Results for everyone:
Successful:
chooftman
;
dan261
;
LaniKai
;
RedRenard
;
thoss1
Failed:
stefanko
view more
Mini Challenge Results
Leafy Vegetables
Guidelines
Daily eat green leafy vegetables and other low carb veggies.
Results for everyone:
Successful:
chooftman
;
dan261
;
LaniKai
;
RedRenard
;
stefanko
;
thoss1
view more
Mini Challenge Results
Walking
Guidelines
Daily walking or other exercise that is easy on the body and enjoyable.
Results for everyone:
Successful:
chooftman
;
dan261
;
LaniKai
;
stefanko
;
thoss1
Failed:
RedRenard
view more
Mini Challenge Results
Fasting
Guidelines
Cut calories to 800-1200 daily.
Results for everyone:
Successful:
LaniKai
;
RedRenard
;
thoss1
Failed:
chooftman
;
dan261
;
stefanko
view more
Mini Challenge Results
Reflection
Guidelines
Daily reflect on your whole person health of NEWSTART: Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, Trust
Results for everyone:
Successful:
chooftman
;
dan261
;
LaniKai
;
thoss1
Failed:
RedRenard
;
stefanko
view more
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Progress Summary - Week 3
All Participants
0.62 %
(
12.5 lb)
*
based on 11 weigh ins for week 3