Mini-Challenge - Reflection


 

Guidelines

Daily reflect on your whole person health of NEWSTART: Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, Trust

Overall result for everyone:


Week by Week Results

Week 6 100% Successful
Week 5 66% Successful
Week 4 75% Successful
Week 3 66% Successful
Week 2 70% Successful
Week 1 58% Successful

Other Active Mini-challenges:

Lean Protein ( weeks 1 to 6 )
Leafy Vegetables ( weeks 1 to 6 )
Walking ( weeks 1 to 6 )
Fasting ( weeks 1 to 6 )