Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 12 Mar 11

judo23 Week 10: 1.77 %  (Down 2.2 lb) Total: 2.24 %  (Down 2.8 lb)
megan4 Week 10: 1.72 %  (Down 2.8 lb) Total: 4.08 %  (Down 6.8 lb)
cberard777 Week 10: 1.29 %  (Down 2.0 lb) Total: 6.71 %  (Down 11.0 lb)
Mom2ThreeQTs Week 10: 1.08 %  (Down 1.4 lb) Total: 9.88 %  (Down 14.1 lb)
mrscjbianco Week 10: 0.85 %  (Down 1.0 lb) Total: 1.69 %  (Down 2.0 lb)
gravitygun Week 10: 0.78 %  (Down 1.5 lb)* Total: 3.85 %  (Down 7.6 lb)
trhonda2011 Week 10: 0.61 %  (Down 1.0 lb) Total: 6.07 %  (Down 10.5 lb)
Eugenia Week 10: 0.56 %  (Down 1.0 lb) Total: 6.28 %  (Down 12.0 lb)
mld1st Week 10: 0.37 %  (Down 0.7 lb)* Total: 3.72 %  (Down 6.7 lb)
Cindy Thompson Week 10: 0.28 %  (Down 0.5 lb) Total: 11.76 %  (Down 24.0 lb)
speters150 Week 10: 0.19 %  (Down 0.4 lb)* Total: 5.71 %  (Down 12.0 lb)
Beanpole14345 Week 10: 0.07 %  (Down 0.1 lb)* Total: 0.74 %  (Down 1.0 lb)
Ckell Week 10: 0.27 %  (Up 0.5 lb)* Total: 0.54 %  (Down 1.0 lb)
kirbysmom Week 10: 0.69 %  (Up 1.2 lb) Total: 1.36 %  (Down 2.4 lb)
sarahpark94 Week 10: 2.46 %  (Up 3.0 lb) Total: 1.63 %  (Up 2.0 lb)
Cinspra Week 10: 3.63 %  (Up 5.6 lb)* Total: 3.12 %  (Up 5.0 lb)
Jeannie2075 Week 10: no result. -
astonsgma Week 10: no result. -
Wendy125 Week 10: no result. -
MrsWitzke Week 10: no result. -
Lisaeure Week 10: no result. -
esosa01 Week 10: no result. -
reja0604 Week 10: no result. -
hmikeann Week 10: no result. -
merty126 Week 10: no result. -
Demidee Week 10: no result. -
HeidiJ Week 10: no result. -
Haley B Week 10: no result. -
AKV27 Week 10: no result. -
rsabmc Week 10: no result. -
BellaElla Week 10: no result. -
keberg12 Week 10: no result. -
elijahsmommy724 Week 10: no result. -
chic_girl Week 10: no result. -
AlondraT Week 10: no result. -
GregoryLane77 Week 10: no result. -
dixieliebz Week 10: no result. -
Peadea Week 10: no result. -
teresaarsiaga Week 10: no result. -
mommastacey Week 10: no result. -
ReeniB Week 10: no result. -
lilrunner Week 10: no result. -
rmlucero Week 10: no result. -
haleyram Week 10: no result. -
Menger Week 10: no result. -
stuckat2 Week 10: no result. -
jerseygirl7411 Week 10: no result. -
dmjackso Week 10: no result. -
pete1901 Week 10: no result. -
crystalprz Week 10: no result. -
TinaBena Week 10: no result. -
Ruthboyer Week 10: no result. -
Sophie H Week 10: no result. -
stonetogo Week 10: no result. -
bellarosa Week 10: no result. -
Ameet Week 10: no result. -
MySunshine Week 10: no result. -
vidapa88 Week 10: no result. -
Skynite507 Week 10: no result. -
Lawjulie Week 10: no result. -
HIKING GIRL Week 10: no result. -
smartalec33 Week 10: no result. -
mclare1 Week 10: no result. -
JAT2011 Week 10: no result. -
maria70 Week 10: no result. -
caparicio Week 10: no result. -
maryguesthollis Week 10: no result. -
Cmholt Week 10: no result. -
courtmccoll Week 10: no result. -
rene1 Week 10: no result. -
sharon39okc Week 10: no result. -
go_stelerz Week 10: no result. -
byrd08 Week 10: no result. -
zeus1fl Week 10: no result. -
BigEric Week 10: no result. -
mcal6316 Week 10: no result. -
alex31 Week 10: no result. -
Christinaheath Week 10: no result. -

Mini Challenge Results

Eat healthy

Guidelines
Avoid high calorie fast foods and refrain from unhealthy snacks.

Results for everyone:
Successful:

Failed:
mrscjbianco: Weekends are hard for me ate out both saturday and sunday. more...
Also: gravitygun

Mini Challenge Results

Eat 3 meals and 2 healthy snacks

Guidelines
Try to eat every 3-4 hours. Frequent small meals or snacks will boost your metabolism and curb your appetite so you don't overeat during meals.

Results for everyone:
Successful:
mrscjbianco: Increased my fruit and veggie intake more...
Also: Beanpole14345; Cindy Thompson; Eugenia; megan4; Mom2ThreeQTs; trhonda2011

Failed:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a log updated so you stay on track.

Results for everyone:
Successful:

Failed:
mrscjbianco: I slacked off over the weekend. more...
Also: Eugenia; gravitygun

Mini Challenge Results

No food over 100 calories after 8pm

Guidelines
We all end up snacking but let's snack healthy particularly in the late evening. So if you are up after 8pm studying or working, find a healthy snack that is under 100 calories.

Results for everyone:
Successful:
Mom2ThreeQTs: Took it one step further by not eating anything after 8pm. more...
Also: Cindy Thompson; Eugenia; megan4; trhonda2011

Failed:
Beanpole14345: Got home late a few nights this week... made it really tough! more...
Also: gravitygun; mrscjbianco

Progress Summary - Week 10

All Participants 0.17 %  (Down 4.2 lb)*
based on 16 weigh ins for week 10