Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 19 Feb 11

Cindy Thompson Week 7: 3.08 %  (Down 5.9 lb) Total: 9.07 %  (Down 18.5 lb)
Cinspra Week 7: 2.13 %  (Down 3.4 lb) Total: 2.49 %  (Down 4.0 lb)
Mom2ThreeQTs Week 7: 1.56 %  (Down 2.1 lb) Total: 7.15 %  (Down 10.2 lb)
megan4 Week 7: 1.09 %  (Down 1.8 lb) Total: 2.16 %  (Down 3.6 lb)
Eugenia Week 7: 1.08 %  (Down 2.0 lb) Total: 4.19 %  (Down 8.0 lb)
trhonda2011 Week 7: 0.91 %  (Down 1.5 lb) Total: 5.20 %  (Down 9.0 lb)
cberard777 Week 7: 0.62 %  (Down 1.0 lb)* Total: 3.05 %  (Down 5.0 lb)
Ckell Week 7: 0.54 %  (Down 1.0 lb) Total: 1.07 %  (Down 2.0 lb)
stonetogo Week 7: 0.16 %  (Down 0.3 lb)* Total: 3.21 %  (Down 5.0 lb)
maria70 Week 7: 0.16 %  (Down 0.3 lb)* Total: 1.48 %  (Down 2.6 lb)
mrscjbianco Week 7: 0.00 %  (Steady 0 lb) Total: 1.69 %  (Down 2.0 lb)
pete1901 Week 7: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
bellarosa Week 7: 0.49 %  (Up 1.0 lb)* Total: 4.57 %  (Up 9.0 lb)
dmjackso Week 7: 1.09 %  (Up 2.5 lb)* Total: 3.07 %  (Up 7.0 lb)
judo23 Week 7: 1.63 %  (Up 2.0 lb) Total: 0.16 %  (Up 0.2 lb)
BellaElla Week 7: no result. -
esosa01 Week 7: no result. -
astonsgma Week 7: no result. -
rsabmc Week 7: no result. -
Jeannie2075 Week 7: no result. -
merty126 Week 7: no result. -
Lisaeure Week 7: no result. -
Wendy125 Week 7: no result. -
reja0604 Week 7: no result. -
keberg12 Week 7: no result. -
MrsWitzke Week 7: no result. -
hmikeann Week 7: no result. -
mld1st Week 7: no result. -
GregoryLane77 Week 7: no result. -
dixieliebz Week 7: no result. -
mommastacey Week 7: no result. -
Peadea Week 7: no result. -
Haley B Week 7: no result. -
Demidee Week 7: no result. -
HeidiJ Week 7: no result. -
AKV27 Week 7: no result. -
AlondraT Week 7: no result. -
chic_girl Week 7: no result. -
elijahsmommy724 Week 7: no result. -
teresaarsiaga Week 7: no result. -
ReeniB Week 7: no result. -
lilrunner Week 7: no result. -
rmlucero Week 7: no result. -
haleyram Week 7: no result. -
Menger Week 7: no result. -
stuckat2 Week 7: no result. -
jerseygirl7411 Week 7: no result. -
gravitygun Week 7: no result. -
crystalprz Week 7: no result. -
TinaBena Week 7: no result. -
speters150 Week 7: no result. -
Ruthboyer Week 7: no result. -
Beanpole14345 Week 7: no result. -
Ameet Week 7: no result. -
Sophie H Week 7: no result. -
Lawjulie Week 7: no result. -
MySunshine Week 7: no result. -
vidapa88 Week 7: no result. -
Skynite507 Week 7: no result. -
HIKING GIRL Week 7: no result. -
sarahpark94 Week 7: no result. -
smartalec33 Week 7: no result. -
mclare1 Week 7: no result. -
JAT2011 Week 7: no result. -
courtmccoll Week 7: no result. -
caparicio Week 7: no result. -
maryguesthollis Week 7: no result. -
Cmholt Week 7: no result. -
alex31 Week 7: no result. -
rene1 Week 7: no result. -
sharon39okc Week 7: no result. -
go_stelerz Week 7: no result. -
byrd08 Week 7: no result. -
zeus1fl Week 7: no result. -
BigEric Week 7: no result. -
mcal6316 Week 7: no result. -
Christinaheath Week 7: no result. -
kirbysmom Week 7: no result. -

Mini Challenge Results

Eat healthy

Guidelines
Avoid high calorie fast foods and refrain from unhealthy snacks.

Results for everyone:

Mini Challenge Results

Eat 3 meals and 2 healthy snacks

Guidelines
Try to eat every 3-4 hours. Frequent small meals or snacks will boost your metabolism and curb your appetite so you don't overeat during meals.

Results for everyone:
Successful:

Failed:
cberard777: I was full after 1 meal then consume snack more...
Also: bellarosa

Mini Challenge Results

Record everything you eat

Guidelines
Keep a log updated so you stay on track.

Results for everyone:

Mini Challenge Results

No food over 100 calories after 8pm

Guidelines
We all end up snacking but let's snack healthy particularly in the late evening. So if you are up after 8pm studying or working, find a healthy snack that is under 100 calories.

Results for everyone:

Progress Summary - Week 7

All Participants 0.55 %  (Down 13.7 lb)*
based on 15 weigh ins for week 7