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>
20lb Weight Loss Challenge - Lose and Maintain
>
Performance
20lb Weight Loss Challenge - Lose and Maintain
Progress Details - Week 7
week:
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11
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all time
Period ending: 19 Feb 11
Cindy Thompson
Week 7:
3.08 %
(
5.9 lb)
Total:
9.07 %
(
18.5 lb)
Cinspra
Week 7:
2.13 %
(
3.4 lb)
Total:
2.49 %
(
4.0 lb)
Mom2ThreeQTs
Week 7:
1.56 %
(
2.1 lb)
Total:
7.15 %
(
10.2 lb)
megan4
Week 7:
1.09 %
(
1.8 lb)
Total:
2.16 %
(
3.6 lb)
Eugenia
Week 7:
1.08 %
(
2.0 lb)
Total:
4.19 %
(
8.0 lb)
trhonda2011
Week 7:
0.91 %
(
1.5 lb)
Total:
5.20 %
(
9.0 lb)
cberard777
Week 7:
0.62 %
(
1.0 lb)
*
Total:
3.05 %
(
5.0 lb)
Ckell
Week 7:
0.54 %
(
1.0 lb)
Total:
1.07 %
(
2.0 lb)
stonetogo
Week 7:
0.16 %
(
0.3 lb)
*
Total:
3.21 %
(
5.0 lb)
maria70
Week 7:
0.16 %
(
0.3 lb)
*
Total:
1.48 %
(
2.6 lb)
mrscjbianco
Week 7:
0.00 %
(
0 lb)
Total:
1.69 %
(
2.0 lb)
pete1901
Week 7:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
bellarosa
Week 7:
0.49 %
(
1.0 lb)
*
Total:
4.57 %
(
9.0 lb)
dmjackso
Week 7:
1.09 %
(
2.5 lb)
*
Total:
3.07 %
(
7.0 lb)
judo23
Week 7:
1.63 %
(
2.0 lb)
Total:
0.16 %
(
0.2 lb)
BellaElla
Week 7:
no result.
-
esosa01
Week 7:
no result.
-
astonsgma
Week 7:
no result.
-
rsabmc
Week 7:
no result.
-
Jeannie2075
Week 7:
no result.
-
merty126
Week 7:
no result.
-
Lisaeure
Week 7:
no result.
-
Wendy125
Week 7:
no result.
-
reja0604
Week 7:
no result.
-
keberg12
Week 7:
no result.
-
MrsWitzke
Week 7:
no result.
-
hmikeann
Week 7:
no result.
-
mld1st
Week 7:
no result.
-
GregoryLane77
Week 7:
no result.
-
dixieliebz
Week 7:
no result.
-
mommastacey
Week 7:
no result.
-
Peadea
Week 7:
no result.
-
Haley B
Week 7:
no result.
-
Demidee
Week 7:
no result.
-
HeidiJ
Week 7:
no result.
-
AKV27
Week 7:
no result.
-
AlondraT
Week 7:
no result.
-
chic_girl
Week 7:
no result.
-
elijahsmommy724
Week 7:
no result.
-
teresaarsiaga
Week 7:
no result.
-
ReeniB
Week 7:
no result.
-
lilrunner
Week 7:
no result.
-
rmlucero
Week 7:
no result.
-
haleyram
Week 7:
no result.
-
Menger
Week 7:
no result.
-
stuckat2
Week 7:
no result.
-
jerseygirl7411
Week 7:
no result.
-
gravitygun
Week 7:
no result.
-
crystalprz
Week 7:
no result.
-
TinaBena
Week 7:
no result.
-
speters150
Week 7:
no result.
-
Ruthboyer
Week 7:
no result.
-
Beanpole14345
Week 7:
no result.
-
Ameet
Week 7:
no result.
-
Sophie H
Week 7:
no result.
-
Lawjulie
Week 7:
no result.
-
MySunshine
Week 7:
no result.
-
vidapa88
Week 7:
no result.
-
Skynite507
Week 7:
no result.
-
HIKING GIRL
Week 7:
no result.
-
sarahpark94
Week 7:
no result.
-
smartalec33
Week 7:
no result.
-
mclare1
Week 7:
no result.
-
JAT2011
Week 7:
no result.
-
courtmccoll
Week 7:
no result.
-
caparicio
Week 7:
no result.
-
maryguesthollis
Week 7:
no result.
-
Cmholt
Week 7:
no result.
-
alex31
Week 7:
no result.
-
rene1
Week 7:
no result.
-
sharon39okc
Week 7:
no result.
-
go_stelerz
Week 7:
no result.
-
byrd08
Week 7:
no result.
-
zeus1fl
Week 7:
no result.
-
BigEric
Week 7:
no result.
-
mcal6316
Week 7:
no result.
-
Christinaheath
Week 7:
no result.
-
kirbysmom
Week 7:
no result.
-
view other 45 participants
Mini Challenge Results
Eat healthy
Guidelines
Avoid high calorie fast foods and refrain from unhealthy snacks.
Results for everyone:
Successful:
cberard777
;
Cindy Thompson
;
Eugenia
;
Mom2ThreeQTs
;
trhonda2011
Failed:
bellarosa
view more
Mini Challenge Results
Eat 3 meals and 2 healthy snacks
Guidelines
Try to eat every 3-4 hours. Frequent small meals or snacks will boost your metabolism and curb your appetite so you don't overeat during meals.
Results for everyone:
Successful:
Cindy Thompson
;
Eugenia
;
Mom2ThreeQTs
;
trhonda2011
Failed:
cberard777
:
I was full after 1 meal then consume snack
more...
Also:
bellarosa
view more
Mini Challenge Results
Record everything you eat
Guidelines
Keep a log updated so you stay on track.
Results for everyone:
Successful:
cberard777
;
Cindy Thompson
;
Mom2ThreeQTs
;
trhonda2011
Failed:
bellarosa
;
Eugenia
view more
Mini Challenge Results
No food over 100 calories after 8pm
Guidelines
We all end up snacking but let's snack healthy particularly in the late evening. So if you are up after 8pm studying or working, find a healthy snack that is under 100 calories.
Results for everyone:
Successful:
cberard777
;
Cindy Thompson
;
Eugenia
;
Mom2ThreeQTs
;
trhonda2011
Failed:
bellarosa
view more
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Progress Summary - Week 7
All Participants
0.55 %
(
13.7 lb)
*
based on 15 weigh ins for week 7