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>
20lb Weight Loss Challenge - Lose and Maintain
>
Performance
20lb Weight Loss Challenge - Lose and Maintain
Progress Details - Week 6
week:
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all time
Period ending: 12 Feb 11
Christinaheath
Week 6:
3.18 %
(
4.0 lb)
Total:
11.91 %
(
16.5 lb)
lilrunner
Week 6:
2.66 %
(
3.6 lb)
Total:
1.79 %
(
2.4 lb)
Cindy Thompson
Week 6:
1.24 %
(
2.4 lb)
Total:
6.18 %
(
12.6 lb)
speters150
Week 6:
0.75 %
(
1.5 lb)
Total:
5.00 %
(
10.5 lb)
rmlucero
Week 6:
0.71 %
(
1.0 lb)
*
Total:
4.66 %
(
6.8 lb)
mcal6316
Week 6:
0.48 %
(
1.0 lb)
*
Total:
7.14 %
(
16.0 lb)
sarahpark94
Week 6:
0.40 %
(
0.5 lb)
*
Total:
0.81 %
(
1.0 lb)
chic_girl
Week 6:
0.32 %
(
0.5 lb)
Total:
2.19 %
(
3.5 lb)
trhonda2011
Week 6:
0.30 %
(
0.5 lb)
Total:
4.34 %
(
7.5 lb)
Mom2ThreeQTs
Week 6:
0.30 %
(
0.4 lb)
Total:
5.68 %
(
8.1 lb)
gravitygun
Week 6:
0.20 %
(
0.4 lb)
*
Total:
0.81 %
(
1.6 lb)
byrd08
Week 6:
0.10 %
(
0.2 lb)
*
Total:
0.62 %
(
1.0 lb)
MrsWitzke
Week 6:
0.00 %
(
0 lb)
*
Total:
10.00 %
(
20.0 lb)
Eugenia
Week 6:
0.00 %
(
0 lb)
Total:
3.14 %
(
6.0 lb)
mrscjbianco
Week 6:
0.00 %
(
0 lb)
*
Total:
1.69 %
(
2.0 lb)
judo23
Week 6:
0.13 %
(
0.2 lb)
*
Total:
1.44 %
(
1.8 lb)
caparicio
Week 6:
0.26 %
(
0.5 lb)
*
Total:
1.54 %
(
3.0 lb)
Ckell
Week 6:
0.54 %
(
1.0 lb)
*
Total:
0.54 %
(
1.0 lb)
megan4
Week 6:
0.86 %
(
1.4 lb)
Total:
1.08 %
(
1.8 lb)
Cinspra
Week 6:
2.70 %
(
4.2 lb)
Total:
0.37 %
(
0.6 lb)
mld1st
Week 6:
no result.
-
astonsgma
Week 6:
no result.
-
hmikeann
Week 6:
no result.
-
Wendy125
Week 6:
no result.
-
Lisaeure
Week 6:
no result.
-
reja0604
Week 6:
no result.
-
Jeannie2075
Week 6:
no result.
-
merty126
Week 6:
no result.
-
esosa01
Week 6:
no result.
-
HeidiJ
Week 6:
no result.
-
Demidee
Week 6:
no result.
-
AKV27
Week 6:
no result.
-
BellaElla
Week 6:
no result.
-
keberg12
Week 6:
no result.
-
rsabmc
Week 6:
no result.
-
elijahsmommy724
Week 6:
no result.
-
Haley B
Week 6:
no result.
-
AlondraT
Week 6:
no result.
-
GregoryLane77
Week 6:
no result.
-
dixieliebz
Week 6:
no result.
-
teresaarsiaga
Week 6:
no result.
-
mommastacey
Week 6:
no result.
-
Peadea
Week 6:
no result.
-
haleyram
Week 6:
no result.
-
Menger
Week 6:
no result.
-
Skynite507
Week 6:
no result.
-
Ruthboyer
Week 6:
no result.
-
stuckat2
Week 6:
no result.
-
jerseygirl7411
Week 6:
no result.
-
dmjackso
Week 6:
no result.
-
cberard777
Week 6:
no result.
-
crystalprz
Week 6:
no result.
-
TinaBena
Week 6:
no result.
-
Sophie H
Week 6:
no result.
-
stonetogo
Week 6:
no result.
-
bellarosa
Week 6:
no result.
-
Ameet
Week 6:
no result.
-
Beanpole14345
Week 6:
no result.
-
smartalec33
Week 6:
no result.
-
MySunshine
Week 6:
no result.
-
vidapa88
Week 6:
no result.
-
Lawjulie
Week 6:
no result.
-
HIKING GIRL
Week 6:
no result.
-
pete1901
Week 6:
no result.
-
maryguesthollis
Week 6:
no result.
-
mclare1
Week 6:
no result.
-
JAT2011
Week 6:
no result.
-
ReeniB
Week 6:
no result.
-
Cmholt
Week 6:
no result.
-
sharon39okc
Week 6:
no result.
-
BigEric
Week 6:
no result.
-
go_stelerz
Week 6:
no result.
-
zeus1fl
Week 6:
no result.
-
rene1
Week 6:
no result.
-
kirbysmom
Week 6:
no result.
-
alex31
Week 6:
no result.
-
courtmccoll
Week 6:
no result.
-
maria70
Week 6:
no result.
-
view other 45 participants
Mini Challenge Results
Eat healthy
Guidelines
Avoid high calorie fast foods and refrain from unhealthy snacks.
Results for everyone:
Successful:
gravitygun
:
I eliminated almost all fats from my diet. The only exception is the occasional ...
more...
Also:
chic_girl
;
Christinaheath
;
Cindy Thompson
;
Eugenia
;
mcal6316
;
megan4
;
Mom2ThreeQTs
;
MrsWitzke
;
rmlucero
;
sarahpark94
;
trhonda2011
Failed:
caparicio
;
lilrunner
;
mrscjbianco
view more
Mini Challenge Results
Eat 3 meals and 2 healthy snacks
Guidelines
Try to eat every 3-4 hours. Frequent small meals or snacks will boost your metabolism and curb your appetite so you don't overeat during meals.
Results for everyone:
Successful:
Christinaheath
;
Cindy Thompson
;
Eugenia
;
lilrunner
;
mcal6316
;
megan4
;
Mom2ThreeQTs
;
rmlucero
;
sarahpark94
;
trhonda2011
Failed:
gravitygun
:
I CANNOT eat consistently. It is literally impossible with my schedule as well as ...
more...
Also:
caparicio
;
chic_girl
;
mrscjbianco
;
MrsWitzke
view more
Mini Challenge Results
Record everything you eat
Guidelines
Keep a log updated so you stay on track.
Results for everyone:
Successful:
chic_girl
;
Christinaheath
;
Cindy Thompson
;
lilrunner
;
mcal6316
;
megan4
;
Mom2ThreeQTs
;
rmlucero
;
trhonda2011
Failed:
gravitygun
:
I've been traveling
more...
Also:
caparicio
;
Eugenia
;
mrscjbianco
;
MrsWitzke
;
sarahpark94
view more
Mini Challenge Results
No food over 100 calories after 8pm
Guidelines
We all end up snacking but let's snack healthy particularly in the late evening. So if you are up after 8pm studying or working, find a healthy snack that is under 100 calories.
Results for everyone:
Successful:
caparicio
;
Christinaheath
;
Cindy Thompson
;
Eugenia
;
mcal6316
;
megan4
;
Mom2ThreeQTs
;
MrsWitzke
;
rmlucero
;
sarahpark94
;
trhonda2011
Failed:
gravitygun
:
Sometimes I get home at 10 PM, with no choice but to eat then
more...
Also:
chic_girl
;
lilrunner
;
mrscjbianco
view more
Challenge Links
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Progress Summary - Week 6
All Participants
0.27 %
(
8.7 lb)
*
based on 20 weigh ins for week 6