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200 Reps a Day!
200 Reps a Day!
This Challenge ended
2 years ago
About this Challenge:
Do 200 reps of any five moves. ie squats, lunges, push ups, chair dips, bicycle crunches. The moves should be very basic.
Final Challenge Progress Results
Breezyb
Total Progress:
5.07 %
(
10.0 lb)
dbgordon
Total Progress:
4.69 %
(
11.2 lb)
rick09
Total Progress:
4.37 %
(
15.8 lb)
dylanfern
Total Progress:
3.96 %
(
8.2 lb)
Bethan06
Total Progress:
3.70 %
(
5.0 lb)
RobinDee30
Total Progress:
3.53 %
(
7.6 lb)
southerncitychick
Total Progress:
2.87 %
(
6.0 lb)
cmbaker420
Total Progress:
2.68 %
(
6.0 lb)
ShanaWoodard
Total Progress:
2.38 %
(
5.0 lb)
wfgmom
Total Progress:
2.20 %
(
3.5 lb)
rperreault1960
Total Progress:
2.14 %
(
5.5 lb)
cindylouhoo
Total Progress:
2.02 %
(
4.0 lb)
noexcusesfordee
Total Progress:
1.71 %
(
3.0 lb)
Angepear
Total Progress:
1.65 %
(
3.0 lb)
10010Scrap
Total Progress:
1.62 %
(
4.0 lb)
ninamn22
Total Progress:
1.45 %
(
2.5 lb)
wolala
Total Progress:
1.43 %
(
2.0 lb)
jimdog06
Total Progress:
1.29 %
(
3.1 lb)
gtaylor
Total Progress:
0.75 %
(
1.8 lb)
zachmom
Total Progress:
0.62 %
(
1.0 lb)
devaldez
Total Progress:
0.61 %
(
1.0 lb)
Rondaa
Total Progress:
0.37 %
(
1.0 lb)
nberry1984
Total Progress:
0.32 %
(
0.8 lb)
smhick2
Total Progress:
0.32 %
(
1.0 lb)
lauriekaul13
Total Progress:
0.00 %
(
0 lb)
its me1
Total Progress:
0.00 %
(
0 lb)
Dwendt02
Total Progress:
0.46 %
(
1.0 lb)
gforce75
Total Progress:
0.82 %
(
1.6 lb)
cozad24
Total Progress:
1.06 %
(
1.8 lb)
ejulien6
Total Progress:
1.23 %
(
2.2 lb)
Tooney
Total Progress:
1.52 %
(
3.0 lb)
vexhold
Total Progress:
1.83 %
(
4.2 lb)
chessond
Total Progress:
2.18 %
(
3.2 lb)
lizziekitty1985
Total Progress:
5.00 %
(
8.0 lb)
view other 58 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Throughout the day do mini sets of 25 reps 8 times to reach 200 reps.
Guidelines:
You can space out your sets throughout the day or complete them all at once.
50% Successful
Latest Results Feedback
Successful:
02 Sep 10 by
wolala
"Day one A. Lunge B. Overhead Extension (no weight) C. Thigh Swing D. ..."
View details
view all results
Weeks 1 to 4
Change up your exercises every week or every few days to add variety!
Guidelines:
Have fun with your exercise selections!
61% Successful
Latest Results Feedback
view all results
Weeks 1 to 4
Find creative places to do your sets!
Guidelines:
Use bathrooms, break rooms at work, most exercises don't require a lot of space.
40% Successful
Latest Results Feedback
Successful:
02 Sep 10 by
wolala
"office :)"
View details
view all results
Latest Challenge Posts
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Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
ninamn22
recorded a
weigh in
at 178.4 lb.
Cuzzo
recorded a
weigh in
at 199.5 lb.
Dwendt02
recorded a
weigh in
at 201.0 lb.
Cuzzo
updated their
Exercise Diary
.
wfgmom
recorded a
weigh in
at 174.0 lb.
SEEINGHEART
recorded a
journal
.
"I feel elated today! my scale was so off! It was recalibrated and I am at 173!!!!! I thought I had gained weight! Thank GOD!!!! Now back to getting st ..."
View journal entry
|
Add comment
(4 weeks ago)
SEEINGHEART
recorded a
weigh in
at 173.0 lb.
Challenge Links
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Challenge Ended
This challenge ended on Tuesday 28 September 2010.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
27 Sep 10
duration:
4 Weeks
reporting:
Once a Week
participants:
92
privacy:
Public
administrators:
mrstiffanywright
created:
22 August 2010
All Mini-challenges:
1. Throughout the day do mini sets of 25 reps 8 times to reach 200 reps.
( weeks 1 to 4 )
2. Change up your exercises every week or every few days to add variety!
( weeks 1 to 4 )
3. Find creative places to do your sets!
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.51 %
(
87.0 lb)
Week 3:
All Participants
0.41 %
(
70.7 lb)
Week 2:
All Participants
0.24 %
(
41.5 lb)
Week 1:
All Participants
0.11 %
(
18.2 lb)
Latest Photos
Untitled
by
Superdanymo
no comments
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