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>
20 lbs in 12 weeks
>
Performance
20 lbs in 12 weeks
Progress Details - Week 10
week:
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 04 Jan 12
missnatasha2011
Week 10:
4.00 %
(
7.0 lb)
Total:
1.82 %
(
3.0 lb)
sister_parker
Week 10:
2.12 %
(
4.6 lb)
Total:
0.84 %
(
1.8 lb)
baacs
Week 10:
0.82 %
(
1.4 lb)
Total:
11.52 %
(
22.0 lb)
CurlyAng
Week 10:
0.64 %
(
1.1 lb)
*
Total:
9.21 %
(
17.5 lb)
klaffey
Week 10:
0.56 %
(
1.2 lb)
Total:
7.89 %
(
18.4 lb)
MerryWeather
Week 10:
0.51 %
(
1.0 lb)
Total:
9.33 %
(
20.2 lb)
sarahduke
Week 10:
0.37 %
(
0.6 lb)
Total:
4.37 %
(
7.4 lb)
Big Sis
Week 10:
0.30 %
(
1.0 lb)
Total:
6.46 %
(
23.0 lb)
Kamana
Week 10:
0.00 %
(
0 lb)
Total:
4.63 %
(
5.5 lb)
Nikki22
Week 10:
0.00 %
(
0 lb)
Total:
3.48 %
(
7.0 lb)
Karin31
Week 10:
0.00 %
(
0 lb)
*
Total:
1.70 %
(
3.0 lb)
pagescreek
Week 10:
0.25 %
(
0.5 lb)
*
Total:
2.81 %
(
5.5 lb)
CBsunshineRN
Week 10:
0.30 %
(
0.6 lb)
*
Total:
1.04 %
(
2.0 lb)
ifey
Week 10:
0.38 %
(
0.7 lb)
*
Total:
0.51 %
(
1.0 lb)
dukefan86
Week 10:
0.45 %
(
1.2 lb)
Total:
1.52 %
(
4.0 lb)
Booyankees1
Week 10:
0.63 %
(
1.5 lb)
*
Total:
1.02 %
(
2.4 lb)
wilmer
Week 10:
0.68 %
(
1.3 lb)
*
Total:
4.15 %
(
8.0 lb)
kingkeld
Week 10:
0.74 %
(
1.3 lb)
Total:
5.30 %
(
10.1 lb)
Ingria
Week 10:
0.83 %
(
1.5 lb)
*
Total:
4.69 %
(
9.0 lb)
gabwp
Week 10:
1.32 %
(
3.2 lb)
Total:
1.16 %
(
2.8 lb)
b2985g
Week 10:
1.39 %
(
2.2 lb)
Total:
0.37 %
(
0.6 lb)
sweet-mama-curves
Week 10:
no result.
-
Sally Fish
Week 10:
no result.
-
pollybec
Week 10:
no result.
-
Cblkel
Week 10:
no result.
-
D321
Week 10:
no result.
-
Engelbrecht
Week 10:
no result.
-
Ranello
Week 10:
no result.
-
thekyd40
Week 10:
no result.
-
SinSin79
Week 10:
no result.
-
paulmccarthy90001
Week 10:
no result.
-
melmoe1997
Week 10:
no result.
-
vm53508
Week 10:
no result.
-
Racmain
Week 10:
no result.
-
MChefGreg
Week 10:
no result.
-
Holbaks
Week 10:
no result.
-
Ernestchu
Week 10:
no result.
-
xoxgracekxox
Week 10:
no result.
-
Brah
Week 10:
no result.
-
Richcarr86
Week 10:
no result.
-
dustii
Week 10:
no result.
-
gbutts
Week 10:
no result.
-
apaul74
Week 10:
no result.
-
calburner
Week 10:
no result.
-
DanHenson2
Week 10:
no result.
-
kaydelarosa
Week 10:
no result.
-
Sibe27
Week 10:
no result.
-
Earthygirl
Week 10:
no result.
-
my4boyz2001
Week 10:
no result.
-
fannysy
Week 10:
no result.
-
Flames22
Week 10:
no result.
-
lbarry7
Week 10:
no result.
-
anamiei
Week 10:
no result.
-
netezee
Week 10:
no result.
-
teledebbie
Week 10:
no result.
-
pepper825
Week 10:
no result.
-
cricket1211
Week 10:
no result.
-
SassyChick
Week 10:
no result.
-
jlg123
Week 10:
no result.
-
sachi
Week 10:
no result.
-
Laurenep45
Week 10:
no result.
-
bridgielee
Week 10:
no result.
-
rick2
Week 10:
no result.
-
Huskerland3
Week 10:
no result.
-
KBullock1
Week 10:
no result.
-
Fit_MissC
Week 10:
no result.
-
Gwaryan
Week 10:
no result.
-
solorya
Week 10:
no result.
-
Maggys
Week 10:
no result.
-
tiffanydawnn
Week 10:
no result.
-
Buffalo Girl
Week 10:
no result.
-
madgala
Week 10:
no result.
-
TC1
Week 10:
no result.
-
BabyPhat2010
Week 10:
no result.
-
crazykatz
Week 10:
no result.
-
mtfoster
Week 10:
no result.
-
ClaringtonLady
Week 10:
no result.
-
Mary Beth E
Week 10:
no result.
-
99nascar99
Week 10:
no result.
-
MimiBird1997
Week 10:
no result.
-
hmaloney
Week 10:
no result.
-
DairyKing
Week 10:
no result.
-
Springpeep
Week 10:
no result.
-
PamSing
Week 10:
no result.
-
flatus
Week 10:
no result.
-
salemwatts
Week 10:
no result.
-
vlmowbray
Week 10:
no result.
-
gingerkitten
Week 10:
no result.
-
eddieq
Week 10:
no result.
-
LINEDANCER
Week 10:
no result.
-
asyellowascanbe
Week 10:
no result.
-
gabysgoal
Week 10:
no result.
-
ecgmom4
Week 10:
no result.
-
NatesGirl17
Week 10:
no result.
-
Temple12
Week 10:
no result.
-
view other 98 participants
Mini Challenge Results
eat 5 small meals every day
Guidelines
aim to include fresh fruit and veg in every meal.
Results for everyone:
Successful:
ifey
;
Ingria
;
klaffey
;
sarahduke
Failed:
MerryWeather
;
Nikki22
view more
Mini Challenge Results
drink plenty of water
Guidelines
cut out fizzy drinks and drink water
Results for everyone:
Successful:
ifey
;
Ingria
;
MerryWeather
;
sarahduke
Failed:
klaffey
;
Nikki22
view more
Mini Challenge Results
exercise everyday
Guidelines
at least 3x90min sessions every week... but aim to do some physical activity every day
Results for everyone:
Successful:
ifey
;
Ingria
;
klaffey
;
sarahduke
Failed:
MerryWeather
;
Nikki22
view more
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Progress Summary - Week 10
All Participants
0.09 %
(
3.9 lb)
*
based on 21 weigh ins for week 10