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>
20 lbs in 12 weeks
>
Performance
20 lbs in 12 weeks
Progress Details - Week 11
week:
6
|
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 11 Jan 12
wilmer
Week 11:
1.99 %
(
4.0 lb)
Total:
2.07 %
(
4.0 lb)
Ingria
Week 11:
1.91 %
(
3.5 lb)
Total:
6.51 %
(
12.5 lb)
baacs
Week 11:
1.66 %
(
2.8 lb)
Total:
12.98 %
(
24.8 lb)
Kamana
Week 11:
1.36 %
(
1.5 lb)
Total:
5.93 %
(
7.1 lb)
klaffey
Week 11:
1.35 %
(
2.9 lb)
Total:
9.13 %
(
21.3 lb)
kingkeld
Week 11:
1.22 %
(
2.2 lb)
Total:
6.45 %
(
12.3 lb)
Nikki22
Week 11:
1.03 %
(
2.0 lb)
Total:
4.48 %
(
9.0 lb)
gabwp
Week 11:
0.98 %
(
2.4 lb)
Total:
0.17 %
(
0.4 lb)
NatesGirl17
Week 11:
0.91 %
(
1.2 lb)
*
Total:
5.49 %
(
7.2 lb)
ifey
Week 11:
0.51 %
(
1.0 lb)
Total:
0.00 %
(
0 lb)
b2985g
Week 11:
0.50 %
(
0.8 lb)
Total:
0.87 %
(
1.4 lb)
vm53508
Week 11:
0.38 %
(
0.6 lb)
*
Total:
5.59 %
(
8.6 lb)
Earthygirl
Week 11:
0.27 %
(
0.7 lb)
*
Total:
2.80 %
(
7.0 lb)
DairyKing
Week 11:
0.23 %
(
0.5 lb)
*
Total:
4.60 %
(
10.5 lb)
netezee
Week 11:
0.14 %
(
0.3 lb)
*
Total:
1.11 %
(
2.2 lb)
Buffalo Girl
Week 11:
0.09 %
(
0.1 lb)
*
Total:
1.46 %
(
2.0 lb)
pagescreek
Week 11:
0.00 %
(
0 lb)
Total:
2.81 %
(
5.5 lb)
jlg123
Week 11:
0.08 %
(
0.2 lb)
*
Total:
0.44 %
(
0.8 lb)
cricket1211
Week 11:
0.09 %
(
0.2 lb)
*
Total:
1.23 %
(
2.9 lb)
KBullock1
Week 11:
0.14 %
(
0.4 lb)
*
Total:
0.78 %
(
2.5 lb)
thekyd40
Week 11:
0.31 %
(
0.5 lb)
*
Total:
3.45 %
(
5.0 lb)
SassyChick
Week 11:
0.37 %
(
0.6 lb)
*
Total:
1.22 %
(
2.0 lb)
sister_parker
Week 11:
0.47 %
(
1.0 lb)
Total:
0.37 %
(
0.8 lb)
Ranello
Week 11:
0.57 %
(
1.0 lb)
*
Total:
4.84 %
(
9.0 lb)
Brah
Week 11:
0.70 %
(
1.0 lb)
*
Total:
3.97 %
(
6.0 lb)
Gwaryan
Week 11:
0.77 %
(
1.8 lb)
*
Total:
5.33 %
(
12.2 lb)
dukefan86
Week 11:
0.90 %
(
2.4 lb)
Total:
2.44 %
(
6.4 lb)
Sally Fish
Week 11:
no result.
-
Engelbrecht
Week 11:
no result.
-
D321
Week 11:
no result.
-
Cblkel
Week 11:
no result.
-
melmoe1997
Week 11:
no result.
-
pollybec
Week 11:
no result.
-
Ernestchu
Week 11:
no result.
-
xoxgracekxox
Week 11:
no result.
-
dustii
Week 11:
no result.
-
Richcarr86
Week 11:
no result.
-
sweet-mama-curves
Week 11:
no result.
-
SinSin79
Week 11:
no result.
-
paulmccarthy90001
Week 11:
no result.
-
MChefGreg
Week 11:
no result.
-
Racmain
Week 11:
no result.
-
Holbaks
Week 11:
no result.
-
gbutts
Week 11:
no result.
-
apaul74
Week 11:
no result.
-
calburner
Week 11:
no result.
-
kaydelarosa
Week 11:
no result.
-
DanHenson2
Week 11:
no result.
-
Sibe27
Week 11:
no result.
-
my4boyz2001
Week 11:
no result.
-
fannysy
Week 11:
no result.
-
lbarry7
Week 11:
no result.
-
CurlyAng
Week 11:
no result.
-
anamiei
Week 11:
no result.
-
Flames22
Week 11:
no result.
-
teledebbie
Week 11:
no result.
-
pepper825
Week 11:
no result.
-
CBsunshineRN
Week 11:
no result.
-
Fit_MissC
Week 11:
no result.
-
sachi
Week 11:
no result.
-
Laurenep45
Week 11:
no result.
-
Big Sis
Week 11:
no result.
-
LINEDANCER
Week 11:
no result.
-
rick2
Week 11:
no result.
-
Karin31
Week 11:
no result.
-
Huskerland3
Week 11:
no result.
-
bridgielee
Week 11:
no result.
-
mtfoster
Week 11:
no result.
-
Maggys
Week 11:
no result.
-
solorya
Week 11:
no result.
-
tiffanydawnn
Week 11:
no result.
-
madgala
Week 11:
no result.
-
Booyankees1
Week 11:
no result.
-
TC1
Week 11:
no result.
-
crazykatz
Week 11:
no result.
-
BabyPhat2010
Week 11:
no result.
-
ClaringtonLady
Week 11:
no result.
-
Mary Beth E
Week 11:
no result.
-
eddieq
Week 11:
no result.
-
99nascar99
Week 11:
no result.
-
MimiBird1997
Week 11:
no result.
-
MerryWeather
Week 11:
no result.
-
hmaloney
Week 11:
no result.
-
Springpeep
Week 11:
no result.
-
PamSing
Week 11:
no result.
-
flatus
Week 11:
no result.
-
salemwatts
Week 11:
no result.
-
vlmowbray
Week 11:
no result.
-
asyellowascanbe
Week 11:
no result.
-
gingerkitten
Week 11:
no result.
-
sarahduke
Week 11:
no result.
-
gabysgoal
Week 11:
no result.
-
ecgmom4
Week 11:
no result.
-
missnatasha2011
Week 11:
no result.
-
Temple12
Week 11:
no result.
-
view other 98 participants
Mini Challenge Results
eat 5 small meals every day
Guidelines
aim to include fresh fruit and veg in every meal.
Results for everyone:
Successful:
Earthygirl
;
ifey
;
Nikki22
Failed:
baacs
;
Gwaryan
;
jlg123
;
KBullock1
;
NatesGirl17
view more
Mini Challenge Results
drink plenty of water
Guidelines
cut out fizzy drinks and drink water
Results for everyone:
Successful:
baacs
;
Earthygirl
;
Gwaryan
;
ifey
;
jlg123
;
KBullock1
;
NatesGirl17
;
Nikki22
view more
Mini Challenge Results
exercise everyday
Guidelines
at least 3x90min sessions every week... but aim to do some physical activity every day
Results for everyone:
Successful:
baacs
;
ifey
;
jlg123
;
Nikki22
Failed:
Earthygirl
;
Gwaryan
;
KBullock1
;
NatesGirl17
view more
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Progress Summary - Week 11
All Participants
0.34 %
(
17.5 lb)
*
based on 27 weigh ins for week 11