Progress Details - Week 8

week:   1|2|3|4|5|6|7|8|all time
Period ending: 07 Oct 10

Abbajack Week 8: 1.45 %  (Down 2.8 lb) Total: 13.76 %  (Down 30.4 lb)
Julie68 Week 8: 1.34 %  (Down 2.0 lb) Total: 5.77 %  (Down 9.0 lb)
E-Man Week 8: 1.13 %  (Down 2.0 lb) Total: 11.17 %  (Down 22.0 lb)
Breezyb Week 8: 1.02 %  (Down 1.9 lb) Total: 9.31 %  (Down 19.0 lb)
AMAYAJESSICA Week 8: 0.89 %  (Down 1.9 lb)* Total: 6.51 %  (Down 14.6 lb)
mouse4 Week 8: 0.74 %  (Down 1.5 lb) Total: 4.73 %  (Down 10.0 lb)
getnactive Week 8: 0.47 %  (Down 1.0 lb)* Total: 4.07 %  (Down 9.0 lb)
martinge Week 8: 0.15 %  (Down 0.3 lb)* Total: 4.72 %  (Down 10.8 lb)
girlonthego Week 8: 0.00 %  (Steady 0 lb)* Total: 1.70 %  (Down 2.6 lb)
Dansecret Week 8: 0.38 %  (Up 0.4 lb) Total: 5.41 %  (Up 6.0 lb)
haley2006 Week 8: no result. -
darkruby8 Week 8: no result. -
imogen Week 8: no result. -
MissKAB_BA Week 8: no result. -
dreed1028 Week 8: no result. -
Shay1370 Week 8: no result. -
momm423 Week 8: no result. -
Lizzygreen Week 8: no result. -
Leikim01 Week 8: no result. -
MYerby Week 8: no result. -
Mandakins Week 8: no result. -
villalobos Week 8: no result. -
Cristy1 Week 8: no result. -
Waldemar Week 8: no result. -
Diablo16 Week 8: no result. -
askim65 Week 8: no result. -
Babaliuos Week 8: no result. -
anniem24 Week 8: no result. -
snugglebunny1960 Week 8: no result. -
crystalp78 Week 8: no result. -
keria Week 8: no result. -
girlfriend5 Week 8: no result. -
suzyfraz Week 8: no result. -
cltjulie Week 8: no result. -
gmaoc Week 8: no result. -
tneeland Week 8: no result. -
Julie260 Week 8: no result. -
althoma3 Week 8: no result. -
melissap Week 8: no result. -
lr1744 Week 8: no result. -
QnChunkie Week 8: no result. -
kissesdust Week 8: no result. -
gordis7 Week 8: no result. -
aprildauer Week 8: no result. -
AlexChristian Week 8: no result. -
Trish27 Week 8: no result. -
ASuzanne42 Week 8: no result. -
Nagrom Carol Week 8: no result. -
Sweet Pinky T Week 8: no result. -
Krister Week 8: no result. -
Quen713 Week 8: no result. -
Ibleedlipstick Week 8: no result. -
nottonightjosephine Week 8: no result. -
tilithia Week 8: no result. -
UrObsession Week 8: no result. -
paulabanks77 Week 8: no result. -
Runnin_Mike Week 8: no result. -
amac78 Week 8: no result. -

Mini Challenge Results

Drink atleast 6-8 glasses of water a day!

Guidelines
Filling up a water bottle atleast 3 times a day is easier than filling up 8 cups of water.

Results for everyone:

Mini Challenge Results

Exercise twice a day, if that's possible for you!

Guidelines
Exercise for atleast 15 minutes in the morning, it jump starts your metabolism, then exercise 20 minutes in the evening.

Results for everyone:

Mini Challenge Results

Eat healthy Food!

Guidelines
Don't eat alot of bread, cookies or crackers. Eat lots of lean protein, such as chicken and fish. Eat atleast 2 fruit a day.

Results for everyone:

Progress Summary - Week 8

All Participants 0.71 %  (Down 13.0 lb)*
based on 10 weigh ins for week 8