15 min Abs every day

I am going to attempt to do p90x ab ripper x video daily. It is approximately 15 min, is that okay?

I just did that one! The guy from the video said u don't have to do that every day, no point to torture ur muscles every day like this. So I think I'm gonna do that one 2-3 times a week, the rest is just regular abs workouts.

I agree Kate GB. I am going to do ab ripper x three times a week and the workout that is posted the rest of the days.