14 days of Flippin Fitness

Progress Details - Day 10	day: 5\|6\|7\|8\|9\|10\|11\|12\|13\|14\|all time
Period ending: 11 Oct 09

lifelossleaving	Day 10: 1.49 % ( 1.5 lb)	Total: 3.88 % ( 4.0 lb)
JulieC	Day 10: 0.73 % ( 1.0 lb)*	Total: 0.37 % ( 0.5 lb)
JDinFL	Day 10: 0.60 % ( 1.0 lb)	Total: 4.62 % ( 8.0 lb)
kmaxwell08	Day 10: 0.14 % ( 0.2 lb)	Total: 1.60 % ( 2.4 lb)
dillionc74	Day 10: 0.14 % ( 0.3 lb)*	Total: 1.35 % ( 3.0 lb)
jnaha	Day 10: 0.13 % ( 0.3 lb)*	Total: 1.33 % ( 3.0 lb)
cravingoreos	Day 10: 0.12 % ( 0.1 lb)*	Total: 1.68 % ( 2.0 lb)
dtraylor	Day 10: 0.00 % ( 0 lb)	Total: 3.68 % ( 6.0 lb)
julipaul	Day 10: 0.00 % ( 0 lb)	Total: 1.62 % ( 2.5 lb)
kgrigg	Day 10: 0.00 % ( 0 lb)	Total: 1.48 % ( 2.5 lb)
sarblakesl	Day 10: 0.00 % ( 0 lb)	Total: 1.14 % ( 1.5 lb)
sarahlee	Day 10: 0.00 % ( 0 lb)*	Total: 0.99 % ( 1.7 lb)
chattycathy1955	Day 10: 0.00 % ( 0 lb)	Total: 0.46 % ( 0.5 lb)
boomaluv	Day 10: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
ekardk	Day 10: 0.04 % ( 0.1 lb)*	Total: 0.36 % ( 0.5 lb)
dylanbiles	Day 10: 0.25 % ( 0.6 lb)	Total: 1.62 % ( 4.0 lb)
Mirej	Day 10: 0.73 % ( 1.0 lb)	Total: 1.08 % ( 1.5 lb)
Azhita	Day 10: no result.	-
ellei	Day 10: no result.	-
tiffpeet	Day 10: no result.	-
cmccann	Day 10: no result.	-
JSSmith13	Day 10: no result.	-
abozaal	Day 10: no result.	-
raegen05	Day 10: no result.	-
fgt2monkey	Day 10: no result.	-
misskeshanicole	Day 10: no result.	-
Healthy Me	Day 10: no result.	-
Ciru	Day 10: no result.	-
appleshape28	Day 10: no result.	-
funonion	Day 10: no result.	-
DBW2010	Day 10: no result.	-
vntgred	Day 10: no result.	-
jagtyme	Day 10: no result.	-
hypo3	Day 10: no result.	-
Ronbo	Day 10: no result.	-
NYGIANTSGURL	Day 10: no result.	-
Hed0068	Day 10: no result.	-
AndrewWJP	Day 10: no result.	-
southern_cutie_2289	Day 10: no result.	-
watersjlw	Day 10: no result.	-
SMCannon	Day 10: no result.	-
clseda27	Day 10: no result.	-
cthomas	Day 10: no result.	-
mlpars	Day 10: no result.	-
Rudbeckia	Day 10: no result.	-
angieparsons	Day 10: no result.	-
Leinistar	Day 10: no result.	-
saintsgirl	Day 10: no result.	-
LizinCanada	Day 10: no result.	-
laya	Day 10: no result.	-
jessyline	Day 10: no result.	-
VelocityToni	Day 10: no result.	-
WECANDOTHIS	Day 10: no result.	-
lipsticklib	Day 10: no result.	-
vendorgirl	Day 10: no result.	-
Peterw	Day 10: no result.	-
Raj570	Day 10: no result.	-
ISUFoodist	Day 10: no result.	-
Cancelbot	Day 10: no result.	-
cicil	Day 10: no result.	-
lfish	Day 10: no result.	-
RedGoddess	Day 10: no result.	-
fanciulla	Day 10: no result.	-
kimb402	Day 10: no result.	-
I am the gram	Day 10: no result.	-
kvonnordheim	Day 10: no result.	-
Westgal	Day 10: no result.	-
brkexcel	Day 10: no result.	-
dianadelosmuertos	Day 10: no result.	-
size0matters	Day 10: no result.	-
occasiongb	Day 10: no result.	-
xpo60rj	Day 10: no result.	-
kngpin300	Day 10: no result.	-
BitterSweet78	Day 10: no result.	-
SpiffyTyphie	Day 10: no result.	-
closertofate13	Day 10: no result.	-
itstimetolose	Day 10: no result.	-
biged	Day 10: no result.	-
MissFrenchy	Day 10: no result.	-
Tri_R3	Day 10: no result.	-
BabetteOnTrack	Day 10: no result.	-
carbcrazy	Day 10: no result.	-
AndreaGarr	Day 10: no result.	-
SavannaRose	Day 10: no result.	-
LeahMarie	Day 10: no result.	-
Av8trix	Day 10: no result.	-
Kalcan	Day 10: no result.	-
KateKuzya3	Day 10: no result.	-
Lexie	Day 10: no result.	-
izzypup68	Day 10: no result.	-
Jemm	Day 10: no result.	-
Meowmuch	Day 10: no result.	-
Kailinee	Day 10: no result.	-
Jen71	Day 10: no result.	-
Johanna Camacho	Day 10: no result.	-
xtaweller	Day 10: no result.	-
CubeD07	Day 10: no result.	-
Shelby Swain	Day 10: no result.	-

view other 102 participants

Mini Challenge Results

Excercise 20-30 minutes

Guidelines

walk, swim, bike, elliptical, dance! Any of it counts as long as you do it every day for at least 20 minutes. 20 min of strength training counts as well. Throw some jumping jacks or jumping rope for a minute in between sets to get your heart rate up.

Results for everyone:

Successful:

dillionc74: I don't know how to log tht i am exercising each day. But at least 30 each day, ... more...
dtraylor: 40 minutes on the treadmill varying incline between 3 and 7 and speed 3.4 - 3.7 more...
JDinFL: Hubby took kid to Target and I took a 45 minute walk in the neighborhood. more...
julipaul: Spent 6 hours at the State Fair walking around and eating fried food. There's ... more...
kgrigg: one hour hike and 30 min. pilates DVD. more...
sarblakesl: Icy conditions kept me from running, but I went for a 40 minute walk and did abs ... more...
Also: chattycathy1955; JulieC; sarahlee

Failed:

boomaluv; cravingoreos; ekardk

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