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>
1200 calories, healthy natural food
1200 calories, healthy natural food
This Challenge ended
a year ago
About this Challenge:
Watch everything you eat, and try to stay between 1100 and 1300 calories at all times!! Everything else goes!!
Final Challenge Progress Results
Saints-rob
Total Progress:
10.96 %
(
17.6 lb)
Sandy N
Total Progress:
4.93 %
(
10.4 lb)
mickey79
Total Progress:
4.76 %
(
9.0 lb)
bigpuppies
Total Progress:
4.26 %
(
6.2 lb)
maite9
Total Progress:
4.22 %
(
6.0 lb)
DesiraeMoore
Total Progress:
4.21 %
(
6.4 lb)
princess_33_16
Total Progress:
3.93 %
(
8.6 lb)
Fledgist
Total Progress:
3.62 %
(
7.2 lb)
faith25
Total Progress:
3.56 %
(
6.4 lb)
mckoyn
Total Progress:
3.41 %
(
6.0 lb)
mrstiffanywright
Total Progress:
3.13 %
(
5.0 lb)
dolphin_grounded
Total Progress:
3.10 %
(
4.0 lb)
dfaink
Total Progress:
3.02 %
(
6.4 lb)
FitGurl
Total Progress:
3.01 %
(
4.5 lb)
everyday
Total Progress:
2.92 %
(
5.0 lb)
TaraWilliamson
Total Progress:
2.82 %
(
3.8 lb)
Grandmalean
Total Progress:
2.78 %
(
5.8 lb)
el_ochero
Total Progress:
2.74 %
(
6.0 lb)
Movingtonyc
Total Progress:
2.52 %
(
4.0 lb)
MochaCappuccino
Total Progress:
2.22 %
(
4.0 lb)
Specialcows
Total Progress:
1.68 %
(
2.9 lb)
imback123
Total Progress:
1.55 %
(
2.0 lb)
lmciab
Total Progress:
1.50 %
(
2.4 lb)
Choccie1
Total Progress:
1.36 %
(
2.0 lb)
Shazzorama
Total Progress:
1.35 %
(
4.4 lb)
peachybum17
Total Progress:
1.19 %
(
2.0 lb)
kay2906
Total Progress:
1.16 %
(
2.0 lb)
johnssleepingnow
Total Progress:
1.04 %
(
2.6 lb)
amythepale
Total Progress:
1.03 %
(
1.8 lb)
garcisal
Total Progress:
0.99 %
(
2.3 lb)
snsd2ne1
Total Progress:
0.87 %
(
1.0 lb)
BHern
Total Progress:
0.81 %
(
1.0 lb)
lozenge_happy
Total Progress:
0.73 %
(
1.0 lb)
hikermama
Total Progress:
0.70 %
(
1.0 lb)
michelleonthecoast
Total Progress:
0.67 %
(
1.0 lb)
Mamarebs
Total Progress:
0.67 %
(
1.0 lb)
Roybin
Total Progress:
0.63 %
(
1.0 lb)
Reback81
Total Progress:
0.50 %
(
1.0 lb)
femystique
Total Progress:
0.49 %
(
1.0 lb)
surbrookk
Total Progress:
0.47 %
(
1.0 lb)
imstillanerd
Total Progress:
0.46 %
(
0.6 lb)
kajs
Total Progress:
0.38 %
(
0.5 lb)
Rachel127
Total Progress:
0.36 %
(
0.5 lb)
Chica9
Total Progress:
0.34 %
(
0.6 lb)
Martine Marie
Total Progress:
0.26 %
(
0.5 lb)
itsmejanu
Total Progress:
0.00 %
(
0 lb)
amberism1011gmail.com
Total Progress:
0.00 %
(
0 lb)
classof2003
Total Progress:
0.00 %
(
0 lb)
MaureenG150
Total Progress:
0.00 %
(
0 lb)
pinkamingo
Total Progress:
0.00 %
(
0 lb)
WY88
Total Progress:
0.00 %
(
0 lb)
jwchristy
Total Progress:
0.12 %
(
0.2 lb)
LizzJune
Total Progress:
0.59 %
(
1.0 lb)
Desperatelyseekingskinny
Total Progress:
0.73 %
(
1.4 lb)
samoa64
Total Progress:
0.79 %
(
1.0 lb)
F15
Total Progress:
0.99 %
(
2.2 lb)
acupofcoffeeandabook
Total Progress:
1.50 %
(
2.0 lb)
tomorrowisnotpromised
Total Progress:
1.60 %
(
2.5 lb)
Mischief
Total Progress:
1.63 %
(
2.5 lb)
Melissaweightloss
Total Progress:
1.94 %
(
2.5 lb)
mkfisher
Total Progress:
2.15 %
(
3.5 lb)
jayray088
Total Progress:
2.28 %
(
3.6 lb)
simplyXcomplicated
Total Progress:
5.15 %
(
7.0 lb)
view other 103 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
5 fruits and veggies everyday
Guidelines:
Try to incorporate 5 fruits and vegetables into your diet every day!
75% Successful
Latest Results Feedback
view all results
Weeks 1 to 4
One Liter of Water
Guidelines:
Try to drink at least one liter of water every day!
81% Successful
Latest Results Feedback
view all results
Weeks 1 to 4
Secret Sneaky Exercise...
Guidelines:
Try to incorporate secret sneaky exercise into your everyday routine...for example, curl the laundry detergent 10 times with each arm between loads of laundry. Or, do glute squeezes while you are driving to work in your car. Avoid elevators at every given opportunity.
70% Successful
Latest Results Feedback
Successful:
27 Aug 11 by
mrstiffanywright
"I took the stairs (4 flights) carrying my newborn in his carseat!"
View details
view all results
Latest Challenge Posts
Reducing Cals/Alcohol
the more i read about antioxidants and how they make your skin look younger and smoother, I am actually considering increasing my alcohol intake with a little red wine :P
by
princess_33_16
on 31 Aug 11 02:12 AM
How is everyone on day 1?
I have a spreadsheet that I enter all of my food into lol, whatever works I guess, hopefully after doing it a while, we will just know what we can and cant have, I've not felt hungry at all!! xx
by
Choccie1
on 19 Aug 11 12:16 PM
FOOD
I'm very happy with a recipe I've recently found for a [url=http://www.fatsecret.com/... & Vegetables Skillet[/url]. It's low calorie and tastes great. Other tricks that I found helpful ...
by
imback123
on 18 Aug 11 05:16 AM
MOTIVATION!!
You know, my body has never been more satisfied. I am full. To the point, where I am sitting at 1000 calories for the day and I am full. munching on crackers just to get my "daily fill"....lol
by
princess_33_16
on 18 Aug 11 02:21 AM
Motivation
Hi, did you go for a walk? xx
by
Choccie1
on 15 Aug 11 03:12 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
mcarthey
recorded a
journal
.
"Why is it that I can weight so fast? Is it mostly water weight? I had a conference last week and, while I didn't eat like crazy, I certainly didn't ..."
View journal entry
|
Add comment
(an hour ago)
classof2003
joined Challenge
64 Ounces of WATER a Day!
.
kay2906
recorded a
journal
and a
weigh in
at 163.0 lb.
"I am now into week 4 of my new hip and trying to keep to eating sensibly as I can't move about that much. My foot on my 'bad' leg is still swelling up ..."
View journal entry
|
Add comment
(a day ago)
Fledgist
updated their
Food Diary
.
johnssleepingnow
recorded a
weigh in
at 251.0 lb.
mcarthey
recorded a
weigh in
at 219.2 lb.
Fledgist
commented on
Sk1nnyfuture
's
journal
.
"Lemon verbena is a lovely scent."
View journal entry
|
View comment
(a week ago)
Fledgist
recorded a
journal
and a
weigh in
at 172.6 lb.
"Yesterday's spike was water weight, as I thought. Plus, as it turned out, constipation. Ouch. Today I'm minus a lot of the water and a lot better. I'm ..."
View journal entry
|
1 Comment
(a week ago)
mcarthey
commented on
thewillie
's
journal
.
"Triggers for me are definitely carbs, as well. I have to balance eating carbs with getting that bloated feeling and having no energy. "
View journal entry
|
View comment
(a week ago)
itsmejanu
updated their
Exercise Diary
.
itsmejanu
recorded a
weigh in
at 172.0 lb.
Mischief
recorded a
weigh in
at 158.0 lb.
TersiaO
recorded a
weigh in
at 133.8 lb.
Ms.Susan
recorded a
weigh in
at 168.0 lb.
imstillanerd
recorded a
weigh in
at 128.0 lb.
classof2003
recorded a
weigh in
at 139.0 lb.
Reback81
recorded a
weigh in
at 192.0 lb.
simplyXcomplicated
recorded a
weigh in
at 158.0 lb.
Challenge Links
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Join this Challenge
Challenge Forum
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Photos
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Challenge Ended
This challenge ended on Tuesday 13 September 2011.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
12 Sep 11
duration:
4 Weeks
reporting:
Once a Week
participants:
166
privacy:
Public
administrators:
princess_33_16
created:
04 August 2011
All Mini-challenges:
1. 5 fruits and veggies everyday
( weeks 1 to 4 )
2. One Liter of Water
( weeks 1 to 4 )
3. Secret Sneaky Exercise...
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.48 %
(
139.9 lb)
Week 3:
All Participants
0.42 %
(
122.3 lb)
Week 2:
All Participants
0.32 %
(
92.7 lb)
Week 1:
All Participants
0.15 %
(
42.4 lb)
Latest Photos
me
by
Superfly_angel
1 comment
view more photos
Challenge Ended