Progress Details - Day 9

day:   4|5|6|7|8|9|10|11|12|13|all time
Period ending: 23 Mar 12

ihaveaplan Day 9: 0.86 %  (Down 2.0 lb) Total: 1.70 %  (Down 4.0 lb)
rljohnson Day 9: 0.53 %  (Down 1.0 lb)* Total: 1.62 %  (Down 3.1 lb)
Rifles Day 9: 0.37 %  (Down 0.7 lb) Total: 3.20 %  (Down 6.2 lb)
ldupre59 Day 9: no result. -
jeanette36 Day 9: no result. -
jengrez Day 9: no result. -
PamSew Day 9: no result. -
aerohnlvsu Day 9: no result. -
baangd Day 9: no result. -
Alestock Day 9: no result. -
MLsalley Day 9: no result. -
WishSecret Day 9: no result. -
boleyma Day 9: no result. -
domococo Day 9: no result. -
BeckyC86 Day 9: no result. -
JTMsMommy Day 9: no result. -
ncgirl Day 9: no result. -
aemarconnet Day 9: no result. -
mrstiffanywright Day 9: no result. -
AmandaMc32 Day 9: no result. -
cinnamonsu Day 9: no result. -
ladoris50 Day 9: no result. -
jen195 Day 9: no result. -
Sholpan Day 9: no result. -

Mini Challenge Results

Cut the Carbs

Guidelines
Cut back on carbs this week! (For at least 2 of your meals each day) Breakfast: Usually have a bagel? Try Oatmeal and Yogurt! Lunch: Tempted by that sandwich? Try a salad and fruit! Dinner: Usually pasta? Mix it up with some veggies!

Results for everyone:
Successful:

Progress Summary - Day 9

All Participants 0.61 %  (Down 3.7 lb)*
based on 3 weigh ins for day 9