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>
12 weeks ! Start Now ...
12 weeks ! Start Now ...
This Challenge ended
4 years ago
About this Challenge:
it is NOW or NEVER ! week by week ..
Final Challenge Progress Results
seattlegirl123
Total Progress:
8.34 %
(
12.6 lb)
mantoszewski
Total Progress:
5.04 %
(
12.0 lb)
Saren8
Total Progress:
3.52 %
(
6.8 lb)
Charlie21
Total Progress:
1.75 %
(
4.0 lb)
bsheldon
Total Progress:
1.71 %
(
3.0 lb)
cparker
Total Progress:
1.07 %
(
1.6 lb)
F15
Total Progress:
0.54 %
(
1.1 lb)
Juliet2139
Total Progress:
0.00 %
(
0 lb)
drmcdougaller
Total Progress:
0.64 %
(
1.0 lb)
teenie_beanie
Total Progress:
2.45 %
(
4.0 lb)
view other 7 participants
view more results
Completed Mini-Challenges
Weeks 1 to 2
no rice
Guidelines:
week 1 challenge
70% Successful
Latest Results Feedback
Failed:
23 Nov 08 by
Saren8
"rice- 1 cup each week"
View details
Failed:
14 Nov 08 by
bsheldon
"brown rice is good for you."
View details
view all results
Weeks 1 to 3
NO FOOD AFTER 8 P.M
Guidelines:
November challenge
83% Successful
Latest Results Feedback
view all results
Weeks 1 to 12
no snaks between meals
Guidelines:
long term challenge
35% Successful
Latest Results Feedback
Failed:
23 Nov 08 by
Saren8
"evening snacks without hunger..just a source of "snacking""
View details
view all results
Weeks 1 to 12
no junk food
Guidelines:
long term challenge
57% Successful
Latest Results Feedback
Successful:
23 Nov 08 by
Saren8
"pizza on Saturdays...habit"
View details
Failed:
14 Nov 08 by
bsheldon
"i don't believe in cutting anything out. everything can be eaten in mo ..."
View details
view all results
Weeks 1 to 12
no SWEETS .. what so ever ...
Guidelines:
long term challenge
24% Successful
Latest Results Feedback
Failed:
31 Jan 09 by
cparker
"pretty much ALL of my sweets are sugar free though. i just can't cut them ..."
View details
view all results
Weeks 1 to 12
Drink more water
Guidelines:
long term challenge
85% Successful
Latest Results Feedback
view all results
Weeks 1 to 12
Record everything you eat
Guidelines:
Keep a record of all the food you consumed.
61% Successful
Latest Results Feedback
view all results
Weeks 2 to 3
no bread
Guidelines:
week 2 challenge
33% Successful
Latest Results Feedback
view all results
Weeks 3 to 7
NO FOOD AFTER 7 P.M
Guidelines:
December challenge
46% Successful
Latest Results Feedback
view all results
Weeks 7 to 11
NO FOOD AFTER 6 P.M
Guidelines:
January challenge
9% Successful
Latest Results Feedback
view all results
Weeks 11 to 12
no dinner
Guidelines:
January challenge
0% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
your weight goal at the end of the challenge
start weight: 151 pounds goal weight: 135 pounds
by
seattlegirl123
on 09 Nov 08 05:29 PM
week 1 mini-challenges :
(1) no rice long term challenges : (2) NO FOOD AFTER 8 P.M (3) no snaks between meals (4) no junk food (5) no SWEETS .. what so ever ... (5) Drink more water (6) Record everything you eat
by
F15
on 08 Nov 08 05:47 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Charlie21
recorded a
weigh in
at 207.2 lb.
drmcdougaller
recorded a
journal
and a
weigh in
at 150.5 lb.
"gotta get back to where I once was..."
View journal entry
|
Add comment
(6 days ago)
cparker
recorded a
weigh in
at 175.8 lb.
drmcdougaller
submitted a diet
tip
.
"look for Dr. McDougall's books...They are very informative and well researched...been doing this for over 20 years..."
View this tip
(a month ago)
drmcdougaller
commented on
SharonEsq
's
journal
.
"you have lost 11.2? good for you! Learn about vegan at www.drmcdougall.com ......Getting away from the saturated fats will be healthier. Not eating ..."
View journal entry
|
View comment
(a month ago)
Challenge Links
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Challenge Ended
This challenge ended on Tuesday 03 February 2009.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
02 Feb 09
duration:
12 Weeks
reporting:
Once a Week
participants:
17
privacy:
Public
administrators:
F15
created:
07 November 2008
All Mini-challenges:
1. no rice
( weeks 1 to 2 )
2. NO FOOD AFTER 8 P.M
( weeks 1 to 3 )
3. no snaks between meals
( weeks 1 to 12 )
4. no junk food
( weeks 1 to 12 )
5. no SWEETS .. what so ever ...
( weeks 1 to 12 )
6. Drink more water
( weeks 1 to 12 )
7. Record everything you eat
( weeks 1 to 12 )
8. no bread
( weeks 2 to 3 )
9. NO FOOD AFTER 7 P.M
( weeks 3 to 7 )
10. NO FOOD AFTER 6 P.M
( weeks 7 to 11 )
11. no dinner
( weeks 11 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
1.11 %
(
36.1 lb)
Week 11:
All Participants
1.11 %
(
36.1 lb)
Week 10:
All Participants
1.07 %
(
34.6 lb)
Week 9:
All Participants
0.67 %
(
21.7 lb)
Week 8:
All Participants
0.32 %
(
10.5 lb)
Week 7:
All Participants
0.55 %
(
17.8 lb)
Week 6:
All Participants
0.67 %
(
21.8 lb)
Week 5:
All Participants
0.50 %
(
16.2 lb)
Week 4:
All Participants
0.69 %
(
22.4 lb)
Week 3:
All Participants
0.63 %
(
20.3 lb)
Week 2:
All Participants
0.71 %
(
23.1 lb)
Week 1:
All Participants
0.41 %
(
13.4 lb)
Latest Photos
Holiday in June
by
littlemiss773
1 comment
claire and i at the church fall fest
by
cparker
1 comment
view more photos
Challenge Ended