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>
12 lbs. in 12 weeks
12 lbs. in 12 weeks
This Challenge ended
2 years ago
About this Challenge:
Slow and steady! Celebrate Columbus Day (Oct. 11) with just one pound to go!
Final Challenge Progress Results
mrlddst
Total Progress:
12.54 %
(
29.6 lb)
kgrabin
Total Progress:
9.60 %
(
17.0 lb)
RroseSelavy
Total Progress:
9.11 %
(
17.4 lb)
onmyway
Total Progress:
8.12 %
(
16.0 lb)
AudBrightnCheery
Total Progress:
7.71 %
(
10.8 lb)
tramore35
Total Progress:
7.63 %
(
18.0 lb)
apple201111
Total Progress:
7.25 %
(
12.8 lb)
annelianneli
Total Progress:
7.09 %
(
21.0 lb)
melissawww84
Total Progress:
6.04 %
(
7.1 lb)
pinebeltgirl
Total Progress:
5.95 %
(
10.0 lb)
chipsandhips
Total Progress:
4.72 %
(
7.0 lb)
Agnes Nitt
Total Progress:
4.57 %
(
7.0 lb)
bingowings
Total Progress:
3.74 %
(
6.6 lb)
liberatedgirl
Total Progress:
3.09 %
(
5.0 lb)
CentralPAMama
Total Progress:
3.02 %
(
4.8 lb)
millertj515
Total Progress:
2.84 %
(
6.6 lb)
wannabeskinnyminnie
Total Progress:
2.44 %
(
3.0 lb)
CrikaRika
Total Progress:
2.35 %
(
6.0 lb)
bk_smasher
Total Progress:
2.33 %
(
6.0 lb)
ahijar
Total Progress:
2.30 %
(
5.0 lb)
livingfit
Total Progress:
2.05 %
(
5.4 lb)
dheimer
Total Progress:
1.79 %
(
3.5 lb)
tiffanygabriellex
Total Progress:
1.78 %
(
2.4 lb)
shellj
Total Progress:
1.71 %
(
2.4 lb)
mimetiva14
Total Progress:
1.47 %
(
2.5 lb)
project_me
Total Progress:
1.23 %
(
2.2 lb)
foregolf
Total Progress:
0.82 %
(
1.0 lb)
cindyskylar
Total Progress:
0.79 %
(
1.0 lb)
sherylyp
Total Progress:
0.55 %
(
1.0 lb)
AB89
Total Progress:
0.41 %
(
0.5 lb)
JennyD
Total Progress:
0.36 %
(
0.5 lb)
Noraneko
Total Progress:
0.00 %
(
0 lb)
angelamg
Total Progress:
0.00 %
(
0 lb)
Cher413
Total Progress:
0.00 %
(
0 lb)
Skinnyhippo
Total Progress:
0.00 %
(
0 lb)
DReno
Total Progress:
0.00 %
(
0 lb)
kab27
Total Progress:
0.00 %
(
0 lb)
carbcounter
Total Progress:
0.00 %
(
0 lb)
mushyrice
Total Progress:
0.45 %
(
0.6 lb)
West Grove
Total Progress:
0.62 %
(
1.0 lb)
tgalbraith
Total Progress:
1.03 %
(
1.7 lb)
mydiet2010
Total Progress:
1.14 %
(
1.5 lb)
markrbrandenburg
Total Progress:
3.19 %
(
6.0 lb)
view other 16 participants
view more results
Completed Mini-Challenges
Weeks 1 to 2
Record everything you eat
Guidelines:
Keep a record of all the food you consumed.
88% Successful
Latest Results Feedback
Failed:
09 Aug 10 by
millertj515
"I did not record my weekend. I was out of town, and too busy to record. ..."
View details
Successful:
09 Aug 10 by
dheimer
"Did it!"
View details
Successful:
06 Aug 10 by
liberatedgirl
"Completely blew my diet, ate everything I could get my hands on."
View details
Successful:
05 Aug 10 by
bingowings
"Recording everything down definitely changes the way I eat!"
View details
view all results
Weeks 2 to 3
Ab challenge
Guidelines:
50 crunches per day
15% Successful
Latest Results Feedback
Successful:
16 Aug 10 by
onmyway
"My crunches are improving daily."
View details
Failed:
12 Aug 10 by
bingowings
"I'll make it up :)"
View details
Failed:
09 Aug 10 by
melissawww84
"100 incline sit ups on alternate days with 25lbs weight"
View details
Failed:
09 Aug 10 by
AB89
"forgot about this until tuesday. did tuesday, wednesday, friday, and s ..."
View details
view all results
Weeks 3 to 4
Eat your veggies!
Guidelines:
at least 3 veggies per day
88% Successful
Latest Results Feedback
view all results
Weeks 4 to 5
Make exercise a regular part of your day
Guidelines:
20 minutes per day (at least 5 of the 7 days)--your choice of exercise
61% Successful
Latest Results Feedback
Successful:
28 Aug 10 by
AudBrightnCheery
"I went to the gym three days this week and then did a lot of walking t ..."
View details
Failed:
24 Aug 10 by
Skinnyhippo
"I started to do more low impact exercising and it is not the same... I ..."
View details
view all results
Weeks 5 to 6
Dessert in your Diet
Guidelines:
Create or try out 3 healthy lo-cal desserts. Enjoy!
35% Successful
Latest Results Feedback
Successful:
27 Aug 10 by
millertj515
"sugar-free creamsicle. YUMMY!"
View details
view all results
Weeks 6 to 7
Walk it off!
Guidelines:
Walk (or jog) 20 minutes per day (at least 5 of the 7 days)
37% Successful
Latest Results Feedback
Failed:
09 Sep 10 by
millertj515
"I don't walk 5x/wk. I do park further from the store and work, so I have ..."
View details
Failed:
08 Sep 10 by
kgrabin
"Disability doesn't allow for this, but I did ride the e-bike!"
View details
view all results
Weeks 7 to 8
Create your own challenge--share with the rest of us!
Guidelines:
Whatever floats your boat! Let us know what you choose. Congrats--we're more than halfway through!
23% Successful
Latest Results Feedback
Successful:
08 Sep 10 by
kgrabin
"Road my e-bike...even though it's much easier to pedal that a regular ..."
View details
view all results
Weeks 8 to 9
Experiment with exercise
Guidelines:
Try something new--a new sport, video, class, etc.
71% Successful
Latest Results Feedback
Successful:
26 Sep 10 by
AudBrightnCheery
"I kayaked 3 days this week!"
View details
Successful:
23 Sep 10 by
mrlddst
"Tried Just Dance last week"
View details
view all results
Weeks 9 to 10
Pump it up!
Guidelines:
Add muscle toning to your exercise routine--15 minutes per day (5 of the 7 days)
41% Successful
Latest Results Feedback
Successful:
26 Sep 10 by
AudBrightnCheery
"I've been going to the gym!"
View details
view all results
Weeks 10 to 11
Second ab challenge
Guidelines:
75 crunches per day
28% Successful
Latest Results Feedback
view all results
Weeks 11 to 12
Fruity Finish
Guidelines:
Eat a minimum of three fruits per day. Try at least one new fruit during the week.
40% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
Our last day!
I enjoyed our 12 weeks together. I lost 7 lbs and hope you did well, too. Good luck on your weight loss journey in the future! Chipsandhips
by
chipsandhips
on 18 Oct 10 06:18 AM
Home stretch!
This is the last week of our 12-week challenge. No mini-challenge this week--just do whatever works best for you in trying to achieve your goal weight! I won't have made it to 12 lbs. in 12 weeks ...
by
chipsandhips
on 12 Oct 10 05:40 AM
Week 11: Fruity Finish
Our mini-challenge this week is to eat three fruits a day, and try at least one new fruit. On account of the many different diets we may all be on, this challenge may not be for everyone. Just change ...
by
chipsandhips
on 04 Oct 10 05:50 AM
Week 10: Coming down the home stretch with crunches!
Just two more weeks to go! Hang in there everybody! I've not lost much over the last three weeks but I'm determined to have a strong finish. Mini-challenge this week: 75 crunches a day--good ...
by
chipsandhips
on 27 Sep 10 05:35 AM
Week 9: Pumping iron!
Our mini-challenge this week is to do some weight-training at least 15 minutes per day, 5 of the 7 days. I'm keeping my weights by the TV set. We're 2/3 of the way through. I made a big mistake ...
by
chipsandhips
on 20 Sep 10 05:19 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Skinnyhippo
recorded a
weigh in
at 192.0 lb.
CrikaRika
recorded a
weigh in
at 208.8 lb.
ahijar
recorded a
weigh in
at 206.4 lb.
LISfifty
updated their
Food Diary
.
LISfifty
recorded a
journal
and a
weigh in
at 144.4 lb.
"Walking more. Just trying to hold steady especially over the weekend. Avoiding church food functions. This is my Happy Mother's Day. Honoring myself e ..."
View journal entry
|
Add comment
(6 days ago)
LISfifty
recorded a
weigh in
at 144.6 lb.
dheimer
recorded a
weigh in
at 182.5 lb.
kgrabin
recorded a
weigh in
at 184.2 lb.
Challenge Links
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Join this Challenge
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Photos
Submit a Photo
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Challenge Ended
This challenge ended on Tuesday 19 October 2010.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
18 Oct 10
duration:
12 Weeks
reporting:
Once a Week
participants:
59
privacy:
Public
administrators:
chipsandhips
created:
21 July 2010
All Mini-challenges:
1. Record everything you eat
( weeks 1 to 2 )
2. Ab challenge
( weeks 2 to 3 )
3. Eat your veggies!
( weeks 3 to 4 )
4. Make exercise a regular part of your day
( weeks 4 to 5 )
5. Dessert in your Diet
( weeks 5 to 6 )
6. Walk it off!
( weeks 6 to 7 )
7. Create your own challenge--share with the rest of us!
( weeks 7 to 8 )
8. Experiment with exercise
( weeks 8 to 9 )
9. Pump it up!
( weeks 9 to 10 )
10. Second ab challenge
( weeks 10 to 11 )
11. Fruity Finish
( weeks 11 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
2.25 %
(
228.2 lb)
Week 11:
All Participants
2.27 %
(
230.9 lb)
Week 10:
All Participants
2.17 %
(
220.3 lb)
Week 9:
All Participants
2.06 %
(
208.9 lb)
Week 8:
All Participants
1.82 %
(
184.6 lb)
Week 7:
All Participants
1.83 %
(
185.8 lb)
Week 6:
All Participants
1.57 %
(
159.7 lb)
Week 5:
All Participants
1.55 %
(
157.8 lb)
Week 4:
All Participants
1.32 %
(
134.6 lb)
Week 3:
All Participants
1.04 %
(
105.5 lb)
Week 2:
All Participants
0.77 %
(
78.4 lb)
Week 1:
All Participants
0.52 %
(
52.6 lb)
Latest Photos
my days at MTV- 70kg!
by
melissawww84
no comments
Untitled
by
melissawww84
1 comment
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Challenge Ended