Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 20 Nov 11

Razzle_n_dazzle Week 4: 2.14 %  (Down 4.0 lb) Total: 5.08 %  (Down 9.8 lb)
alk4648 Week 4: 1.40 %  (Down 3.4 lb) Total: 5.16 %  (Down 13.0 lb)
Kat sullivan Week 4: 1.11 %  (Down 2.0 lb) Total: 2.73 %  (Down 5.0 lb)
kalilung Week 4: 1.08 %  (Down 3.2 lb)* Total: 4.32 %  (Down 12.7 lb)
tess56 Week 4: 1.01 %  (Down 2.9 lb)* Total: 3.98 %  (Down 11.4 lb)
Richcarr86 Week 4: 0.92 %  (Down 2.0 lb) Total: 3.59 %  (Down 8.0 lb)
pollybec Week 4: 0.69 %  (Down 1.3 lb)* Total: 2.77 %  (Down 5.1 lb)
MadamePiggy Week 4: 0.61 %  (Down 1.0 lb) Total: 5.81 %  (Down 10.0 lb)
kas5900 Week 4: 0.39 %  (Down 0.7 lb)* Total: 1.16 %  (Down 2.0 lb)
Luckysrb46 Week 4: 0.36 %  (Down 1.0 lb) Total: 1.50 %  (Down 4.2 lb)
sharn-jean Week 4: 0.30 %  (Down 0.4 lb) Total: 1.47 %  (Down 2.0 lb)
bonimadhu Week 4: 0.00 %  (Steady 0 lb)* Total: 1.25 %  (Down 2.2 lb)
dupreec Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
payal.lal Week 4: 0.00 %  (Steady 0 lb) Total: 0.74 %  (Up 1.1 lb)
Plesure Week 4: 0.07 %  (Up 0.1 lb)* Total: 0.27 %  (Up 0.4 lb)
kirsteens Week 4: 1.04 %  (Up 2.0 lb) Total: 2.12 %  (Down 4.2 lb)
hrapy Week 4: 1.29 %  (Up 2.2 lb) Total: 0.23 %  (Up 0.4 lb)
LandiMiller Week 4: 1.50 %  (Up 3.2 lb) Total: 0.37 %  (Up 0.8 lb)
Dee-girl Week 4: no result. -
candytalk Week 4: no result. -
Wannabe8 Week 4: no result. -
lashortyT Week 4: no result. -
lord bless me Week 4: no result. -
neville daley Week 4: no result. -
RobinRM Week 4: no result. -
Sjh81 Week 4: no result. -
Vizuri_p Week 4: no result. -
finallyalive Week 4: no result. -
eschmidt Week 4: no result. -
amelia74 Week 4: no result. -
Charlotte Y Week 4: no result. -
Salsamama Week 4: no result. -
maximosta Week 4: no result. -
Boocs Week 4: no result. -
Pdxsusan Week 4: no result. -
Maiuli Week 4: no result. -
ipriyat Week 4: no result. -
danyelbrooks Week 4: no result. -
mustloose Week 4: no result. -
Taina Week 4: no result. -
jopencek Week 4: no result. -
fatgirllittlecoat Week 4: no result. -
chewy1048 Week 4: no result. -
FineLineStyle Week 4: no result. -
tigerangel Week 4: no result. -
jerseygirl58 Week 4: no result. -
TAZPEZMOM Week 4: no result. -
dustii Week 4: no result. -
nandez Week 4: no result. -
darknlovely39 Week 4: no result. -
Pho54 Week 4: no result. -
Newdaymama Week 4: no result. -
Rpchadd@gmail.com Week 4: no result. -
SinSin79 Week 4: no result. -
charlive10 Week 4: no result. -
vainglorious Week 4: no result. -
heather2143 Week 4: no result. -

Mini Challenge Results

Limit your amount of other drinks (Soda, alcohol, ect.)

Guidelines
substitute other drinks for a glass of water.

Results for everyone:

Mini Challenge Results

drink a glass of water before bed.

Guidelines
drink a glass of water before you go to sleep instead of going to the fridge for a midnight snack.

Results for everyone:

Mini Challenge Results

Drink a glass of water before every meal

Guidelines
drinking a glass of water before you eat helps satisfy your hunger and keeps you hydrated

Results for everyone:

Progress Summary - Week 4

All Participants 0.40 %  (Down 14.3 lb)*
based on 18 weigh ins for week 4