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>
11 weeks to 11 miles
>
Performance
11 weeks to 11 miles
Progress Details - Week 5
week:
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
all time
View:
all teams
|
red
|
green
Muzikmom
Week 5:
1.08 %
(
1.5 lb)
Total:
1.57 %
(
2.2 lb)
Daiane90
Week 5:
0.91 %
(
1.1 lb)
Total:
2.68 %
(
3.3 lb)
royalthumbs
Week 5:
0.81 %
(
1.6 lb)
Total:
2.79 %
(
5.6 lb)
IllaZicron
Week 5:
0.70 %
(
1.1 lb)
*
Total:
5.41 %
(
8.8 lb)
DairyKing
Week 5:
0.69 %
(
1.5 lb)
Total:
1.38 %
(
3.0 lb)
georgeorwell
Week 5:
0.49 %
(
0.9 lb)
Total:
4.67 %
(
9.0 lb)
JessWhatINeeded
Week 5:
0.18 %
(
0.3 lb)
*
Total:
0.53 %
(
1.0 lb)
cali1111
Week 5:
0.16 %
(
0.2 lb)
*
Total:
0.79 %
(
1.2 lb)
Markass
Week 5:
0.14 %
(
0.3 lb)
*
Total:
0.99 %
(
1.8 lb)
ChantalM
Week 5:
0.14 %
(
0.2 lb)
Total:
0.86 %
(
1.2 lb)
Paulc31
Week 5:
0.35 %
(
0.7 lb)
*
Total:
0.51 %
(
1.0 lb)
carolina_canoe
Week 5:
2.28 %
(
4.2 lb)
*
Total:
8.56 %
(
16.0 lb)
Jen-L
Week 5:
no result.
-
Ashley127
Week 5:
no result.
-
Trin8ty
Week 5:
no result.
-
Venushakti
Week 5:
no result.
-
jsaaymi
Week 5:
no result.
-
asermax
Week 5:
no result.
-
Ruby Rose
Week 5:
no result.
-
bw25
Week 5:
no result.
-
BLLJORD
Week 5:
no result.
-
mrfixit3571
Week 5:
no result.
-
strive
Week 5:
no result.
-
Fatty_Mcgee
Week 5:
no result.
-
MaryToulouse
Week 5:
no result.
-
dizzielizzie
Week 5:
no result.
-
WEEKY76
Week 5:
no result.
-
alexandraiordache
Week 5:
no result.
-
qkinne1
Week 5:
no result.
-
TamahomeJenkins
Week 5:
no result.
-
ldermartindale
Week 5:
no result.
-
Sumiko
Week 5:
no result.
-
trlgrl
Week 5:
no result.
-
Tyrone Texican
Week 5:
no result.
-
gotina
Week 5:
no result.
-
boardumbfilms
Week 5:
no result.
-
travishat
Week 5:
no result.
-
bayerl
Week 5:
no result.
-
kaykayla
Week 5:
no result.
-
Keroppi2012
Week 5:
no result.
-
courtneyreed5
Week 5:
no result.
-
st0rmy
Week 5:
no result.
-
Jmmcfarland
Week 5:
no result.
-
Faudi
Week 5:
no result.
-
view other 58 participants
Mini Challenge Results
By end of week 8, be able to run/walk up to 8 miles in one workout session.
Guidelines
Gradually increase the number of your intervals. As you progress, the walking time will decrease and running time will increase.
Results for Green team:
Successful:
ChantalM
;
JessWhatINeeded
;
Muzikmom
Failed:
georgeorwell
view more
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Progress Summary - Week 5
All Teams
0.13 %
(
5.2 lb)
*
Green
0.17 %
(
3.4 lb)
*
Red
0.09 %
(
1.8 lb)
*
based on 24 weigh ins for week 5