Progress Details - Week 11

week:   6|7|8|9|10|11|all time
View:   all teams | red | green

woollymitts Week 11: 2.46 %  (Down 3.3 lb) Total: 6.30 %  (Down 8.8 lb)
royalthumbs Week 11: 1.57 %  (Down 3.0 lb) Total: 6.38 %  (Down 12.8 lb)
JessWhatINeeded Week 11: 1.57 %  (Down 3.0 lb) Total: 1.05 %  (Down 2.0 lb)
Markass Week 11: 1.13 %  (Down 2.0 lb) Total: 3.64 %  (Down 6.6 lb)
kro16 Week 11: 0.83 %  (Down 1.2 lb) Total: 2.59 %  (Down 3.8 lb)
Muzikmom Week 11: 0.72 %  (Down 1.0 lb) Total: 0.72 %  (Down 1.0 lb)
Tyrone Texican Week 11: 0.12 %  (Down 0.2 lb)* Total: 1.39 %  (Down 2.4 lb)
BillB2795 Week 11: 0.00 %  (Steady 0 lb) Total: 2.24 %  (Down 5.0 lb)
chgreene Week 11: 0.04 %  (Up 0.1 lb)* Total: 0.00 %  (Steady 0 lb)
series6 Week 11: 0.12 %  (Up 0.2 lb)* Total: 1.09 %  (Down 1.8 lb)
mom on the run 2012 Week 11: no result. -
jsaaymi Week 11: no result. -
JAKELEE Week 11: no result. -
Ashley127 Week 11: no result. -
Trin8ty Week 11: no result. -
Venushakti Week 11: no result. -
neharay Week 11: no result. -
amromke Week 11: no result. -
courtneyreed5 Week 11: no result. -
IllaZicron Week 11: no result. -
brasco Week 11: no result. -
cali1111 Week 11: no result. -
Paulc31 Week 11: no result. -
Keroppi2012 Week 11: no result. -
laylakays Week 11: no result. -
JessalynG Week 11: no result. -
Carol21x Week 11: no result. -
asermax Week 11: no result. -
BLLJORD Week 11: no result. -
sarahty Week 11: no result. -
bw25 Week 11: no result. -
Ruby Rose Week 11: no result. -
jenleffel Week 11: no result. -
Jen-L Week 11: no result. -
Zidamo Week 11: no result. -
asjohnson2005 Week 11: no result. -
Mona G. Week 11: no result. -
mrfixit3571 Week 11: no result. -
much2much Week 11: no result. -
Futuremissbillionaire Week 11: no result. -
Smileymcd Week 11: no result. -
trlgrl Week 11: no result. -
sequoia1 Week 11: no result. -
DDR Superstar Week 11: no result. -
gnat824 Week 11: no result. -
daynad228 Week 11: no result. -
britafilter Week 11: no result. -
carolina_canoe Week 11: no result. -
strive Week 11: no result. -
jessip Week 11: no result. -
Nick coombs Week 11: no result. -
PBurke2010 Week 11: no result. -
MaryToulouse Week 11: no result. -
Fatty_Mcgee Week 11: no result. -
dizzielizzie Week 11: no result. -
kscheick Week 11: no result. -
daddy Week 11: no result. -
ldermartindale Week 11: no result. -
saynomoremeghan Week 11: no result. -
KekeC Week 11: no result. -
Sumiko Week 11: no result. -
ChantalM Week 11: no result. -
allison554 Week 11: no result. -
gotina Week 11: no result. -
TamahomeJenkins Week 11: no result. -
beautifulholls Week 11: no result. -
georgeorwell Week 11: no result. -
gnancm Week 11: no result. -
stacmomof4 Week 11: no result. -
Novi9109 Week 11: no result. -
Faudi Week 11: no result. -
whoshallisay Week 11: no result. -
boardumbfilms Week 11: no result. -
lfineday Week 11: no result. -
shellygee Week 11: no result. -
travishat Week 11: no result. -
bayerl Week 11: no result. -
kaykayla Week 11: no result. -
danny180 Week 11: no result. -
st0rmy Week 11: no result. -
Cherriemae Week 11: no result. -
Lmndrop Week 11: no result. -
qkinne1 Week 11: no result. -
Michelleb12 Week 11: no result. -
Daiane90 Week 11: no result. -
WEEKY76 Week 11: no result. -
alexandraiordache Week 11: no result. -
DairyKing Week 11: no result. -
Runner24 Week 11: no result. -
mllemarie Week 11: no result. -
Jmmcfarland Week 11: no result. -
LadyTam Week 11: no result. -
Mima92 Week 11: no result. -

Mini Challenge Results

At the end of this challenge, you should be able to run/walk 11 miles in one session.

Guidelines
As you run longer distances, stay focused on your goal and stay hydrated.

Results for all teams:
Successful:
chgreene: Regulary running 2x week (plus other activities 3x week). Last weeks' runs = 7.5km ... more...
woollymitts: On track for the half marathon. Concentrating on speed work now. Really good work ... more...

Progress Summary - Week 11

All Teams 0.81 %  (Down 13.4 lb)*
 Green 1.06 %  (Down 9.2 lb)*
 Red 0.53 %  (Down 4.2 lb)*
based on 10 weigh ins for week 11