Register or Sign In
   
   
Challenges > 11 weeks to 11 miles > Performance

Progress Details - Week 1

 week:   1|2|3|4|5|all time
View:   all teams | red | green

WEEKY76 Week 1: 4.92 %  (Down 9.0 lb) Total: 4.92 %  (Down 9.0 lb)
trlgrl Week 1: 3.56 %  (Down 6.7 lb) Total: 3.56 %  (Down 6.7 lb)
Carol21x Week 1: 3.45 %  (Down 5.0 lb) Total: 3.45 %  (Down 5.0 lb)
MaryToulouse Week 1: 3.38 %  (Down 5.1 lb) Total: 3.38 %  (Down 5.1 lb)
KekeC Week 1: 2.65 %  (Down 3.4 lb) Total: 2.65 %  (Down 3.4 lb)
Daiane90 Week 1: 1.79 %  (Down 2.2 lb) Total: 1.79 %  (Down 2.2 lb)
Mona G. Week 1: 1.68 %  (Down 2.0 lb) Total: 1.68 %  (Down 2.0 lb)
woollymitts Week 1: 1.57 %  (Down 2.2 lb) Total: 1.57 %  (Down 2.2 lb)
TamahomeJenkins Week 1: 1.55 %  (Down 3.8 lb) Total: 1.55 %  (Down 3.8 lb)
neharay Week 1: 1.52 %  (Down 2.2 lb) Total: 1.52 %  (Down 2.2 lb)
Lmndrop Week 1: 1.44 %  (Down 3.2 lb) Total: 1.44 %  (Down 3.2 lb)
travishat Week 1: 1.38 %  (Down 3.3 lb) Total: 1.38 %  (Down 3.3 lb)
georgeorwell Week 1: 1.30 %  (Down 2.5 lb) Total: 1.30 %  (Down 2.5 lb)
Jen-L Week 1: 1.26 %  (Down 1.4 lb) Total: 1.26 %  (Down 1.4 lb)
saynomoremeghan Week 1: 1.24 %  (Down 2.0 lb) Total: 1.24 %  (Down 2.0 lb)
kro16 Week 1: 1.23 %  (Down 1.8 lb) Total: 1.23 %  (Down 1.8 lb)
Trin8ty Week 1: 1.04 %  (Down 1.6 lb) Total: 1.04 %  (Down 1.6 lb)
amromke Week 1: 1.01 %  (Down 1.5 lb) Total: 1.01 %  (Down 1.5 lb)
Smileymcd Week 1: 0.98 %  (Down 2.2 lb) Total: 0.98 %  (Down 2.2 lb)
Zidamo Week 1: 0.97 %  (Down 1.5 lb) Total: 0.97 %  (Down 1.5 lb)
LadyTam Week 1: 0.93 %  (Down 1.4 lb) Total: 0.93 %  (Down 1.4 lb)
Mima92 Week 1: 0.91 %  (Down 2.0 lb) Total: 0.91 %  (Down 2.0 lb)
courtneyreed5 Week 1: 0.81 %  (Down 2.0 lb) Total: 0.81 %  (Down 2.0 lb)
JAKELEE Week 1: 0.77 %  (Down 1.6 lb) Total: 0.77 %  (Down 1.6 lb)
mllemarie Week 1: 0.73 %  (Down 0.9 lb) Total: 0.73 %  (Down 0.9 lb)
mrfixit3571 Week 1: 0.72 %  (Down 2.0 lb) Total: 0.72 %  (Down 2.0 lb)
stacmomof4 Week 1: 0.66 %  (Down 1.2 lb) Total: 0.66 %  (Down 1.2 lb)
Michelleb12 Week 1: 0.63 %  (Down 1.2 lb) Total: 0.63 %  (Down 1.2 lb)
brasco Week 1: 0.60 %  (Down 1.0 lb) Total: 0.60 %  (Down 1.0 lb)
Novi9109 Week 1: 0.56 %  (Down 1.0 lb) Total: 0.56 %  (Down 1.0 lb)
boardumbfilms Week 1: 0.55 %  (Down 1.2 lb) Total: 0.55 %  (Down 1.2 lb)
carolina_canoe Week 1: 0.54 %  (Down 1.0 lb) Total: 0.54 %  (Down 1.0 lb)
Paulc31 Week 1: 0.51 %  (Down 1.0 lb) Total: 0.51 %  (Down 1.0 lb)
Muzikmom Week 1: 0.50 %  (Down 0.7 lb) Total: 0.50 %  (Down 0.7 lb)
bayerl Week 1: 0.50 %  (Down 1.0 lb) Total: 0.50 %  (Down 1.0 lb)
mom on the run 2012 Week 1: 0.50 %  (Down 1.0 lb) Total: 0.50 %  (Down 1.0 lb)
Faudi Week 1: 0.48 %  (Down 0.9 lb) Total: 0.48 %  (Down 0.9 lb)
Cherriemae Week 1: 0.47 %  (Down 0.8 lb) Total: 0.47 %  (Down 0.8 lb)
DDR Superstar Week 1: 0.46 %  (Down 0.8 lb) Total: 0.46 %  (Down 0.8 lb)
BillB2795 Week 1: 0.45 %  (Down 1.0 lb) Total: 0.45 %  (Down 1.0 lb)
Markass Week 1: 0.44 %  (Down 0.8 lb) Total: 0.44 %  (Down 0.8 lb)
Nick coombs Week 1: 0.41 %  (Down 1.0 lb) Total: 0.41 %  (Down 1.0 lb)
royalthumbs Week 1: 0.40 %  (Down 0.8 lb) Total: 0.40 %  (Down 0.8 lb)
series6 Week 1: 0.36 %  (Down 0.6 lb) Total: 0.36 %  (Down 0.6 lb)
gnat824 Week 1: 0.17 %  (Down 0.3 lb) Total: 0.17 %  (Down 0.3 lb)
Venushakti Week 1: 0.08 %  (Down 0.2 lb) Total: 0.08 %  (Down 0.2 lb)
gotina Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
laylakays Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
JessWhatINeeded Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
qkinne1 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
DairyKing Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
shellygee Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
ChantalM Week 1: 0.72 %  (Up 1.0 lb) Total: 0.72 %  (Up 1.0 lb)
kaykayla Week 1: 0.95 %  (Up 1.5 lb) Total: 0.95 %  (Up 1.5 lb)
jsaaymi Week 1: 1.03 %  (Up 1.8 lb) Total: 1.03 %  (Up 1.8 lb)
kscheick Week 1: 1.51 %  (Up 2.0 lb) Total: 1.51 %  (Up 2.0 lb)
daddy Week 1: 2.12 %  (Up 4.8 lb) Total: 2.12 %  (Up 4.8 lb)
Fatty_Mcgee Week 1: 3.11 %  (Up 6.0 lb) Total: 3.11 %  (Up 6.0 lb)
beautifulholls Week 1: 4.11 %  (Up 6.0 lb) Total: 4.11 %  (Up 6.0 lb)
Ashley127 Week 1: no result. -
asermax Week 1: no result. -
BLLJORD Week 1: no result. -
sarahty Week 1: no result. -
Ruby Rose Week 1: no result. -
jenleffel Week 1: no result. -
asjohnson2005 Week 1: no result. -
bw25 Week 1: no result. -
Tyrone Texican Week 1: no result. -
dizzielizzie Week 1: no result. -
britafilter Week 1: no result. -
much2much Week 1: no result. -
chgreene Week 1: no result. -
Futuremissbillionaire Week 1: no result. -
strive Week 1: no result. -
PBurke2010 Week 1: no result. -
jessip Week 1: no result. -
sequoia1 Week 1: no result. -
ldermartindale Week 1: no result. -
Sumiko Week 1: no result. -
daynad228 Week 1: no result. -
allison554 Week 1: no result. -
IllaZicron Week 1: no result. -
cali1111 Week 1: no result. -
danny180 Week 1: no result. -
lfineday Week 1: no result. -
JessalynG Week 1: no result. -
Keroppi2012 Week 1: no result. -
Runner24 Week 1: no result. -
st0rmy Week 1: no result. -
Jmmcfarland Week 1: no result. -
alexandraiordache Week 1: no result. -
gnancm Week 1: no result. -
whoshallisay Week 1: no result. -
view other 105 participants

Mini Challenge Results

By end of week 4, be able to run/walk up to 4 miles in one workout session.

Guidelines
This is a beginner's interval program so start slow and easy. Warm up with a slow walk for 5 minutes then run 1 minute and walk 2 minutes, repeat intervals for a total of 30 minutes. Cool down with a slow walk for 5 minutes. Remember to gently stretch before and after your workout and drink plenty of water. Your weekly goal is to run/walk at least 3 times a week.
Results for all teams:
Successful:
beautifulholls: I know it says I gained weight, but I just has a baby 3 weeks ago and I forgot to ... more...
JessWhatINeeded: My run/walk program is 4 minutes running per 1 minute walking, repeat. Did 7 miles ... more...
kscheick: I am finishing 4 miles in 40 minutes more...
Mima92: slow walk 5 min. 30 min incline, cool down 5 min. more...
Nick coombs: Found it easy, will be so much harder when the time increases more...
qkinne1: Got my 3 days of walking/jogging/running in. Felt great! Might go for a 4th day this ... more...
Also: Carol21x; Cherriemae; DairyKing; Fatty_Mcgee; georgeorwell; gnat824; JAKELEE; kaykayla; Markass; mllemarie; Novi9109; Smileymcd; stacmomof4; trlgrl

Failed:
DDR Superstar: So far I've done 2 of 3. My hip hurts still I will try to do it tonight but if I ... more...
laylakays: Sinus infection is holding me back : ( more...
Also: saynomoremeghan; WEEKY76; woollymitts
view more

Challenge Links

  Challenge Home   Join this Challenge
  Challenge Forum   Submit a Post
  Member List   Invite People
  Photos   Submit a Photo
My Challenges|Find Challenges

Progress Summary - Week 1

All Teams 0.63 %  (Down 66.9 lb)
 Green 0.69 %  (Down 36.9 lb)
 Red 0.57 %  (Down 30.0 lb)
based on 59 weigh ins for week 1
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.