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Challenges > 10,000 Steps to Health

This Challenge ended 3 months ago

About this Challenge:

__10,000 Steps to Health__
Set your pedometer to GO,
and count ALL leg activity:
Walking, running, whatever!

Final Challenge Progress Results

Marcet Total Progress: 4.57 %  (Down 10.0 lb)
rl0028 Total Progress: 4.43 %  (Down 9.0 lb)
tmfp Total Progress: 3.82 %  (Down 5.5 lb)
erikag Total Progress: 3.25 %  (Down 6.5 lb)
Rochelle LaShomb Total Progress: 3.13 %  (Down 7.5 lb)
Sumiko Total Progress: 2.93 %  (Down 5.4 lb)
magpie64 Total Progress: 2.78 %  (Down 6.2 lb)
LaShuan Total Progress: 2.56 %  (Down 3.6 lb)
slimnfit Total Progress: 2.33 %  (Down 4.5 lb)
harpo Total Progress: 2.08 %  (Down 4.2 lb)
sparetire54 Total Progress: 1.82 %  (Down 3.0 lb)
LeCornu Total Progress: 1.03 %  (Down 1.8 lb)
summergal Total Progress: 1.02 %  (Down 1.6 lb)
brittiful Total Progress: 0.76 %  (Down 2.0 lb)
shewanna Total Progress: 0.74 %  (Down 1.2 lb)
ebivr Total Progress: 0.55 %  (Down 1.0 lb)
loosinisfun Total Progress: 0.33 %  (Down 1.0 lb)
pjromeo6 Total Progress: 0.00 %  (Steady 0 lb)
irisheyes525 Total Progress: 0.00 %  (Steady 0 lb)
disasterkitten Total Progress: 0.00 %  (Steady 0 lb)
puffin902 Total Progress: 0.09 %  (Up 0.2 lb)
RikuHearts Total Progress: 0.21 %  (Up 0.5 lb)
BPRIM Total Progress: 0.42 %  (Up 1.0 lb)
SelinaMinus60 Total Progress: 0.58 %  (Up 1.0 lb)
Weigh to Go Total Progress: 0.70 %  (Up 1.4 lb)
GENNY Total Progress: 0.74 %  (Up 1.0 lb)
sugabear821 Total Progress: 1.13 %  (Up 2.2 lb)
The Cheese Goddess Total Progress: 1.13 %  (Up 2.0 lb)
jsimmon1 Total Progress: 1.15 %  (Up 2.0 lb)
mrsdragonfly Total Progress: 1.38 %  (Up 4.0 lb)
Lillypad2005 Total Progress: 2.00 %  (Up 5.0 lb)
view other 22 participants
view more results


Completed Mini-Challenges

Weeks 1 to 4

Did you walk/run/hike/Etc. 10,000 steps a day?

Guidelines:
You can achieve 10,000 steps anyway you want: Using a gym exercise machine, walking or running, hiking in the forest, or simply doing housework. The choice is yours!
53% Successful

Latest Results Feedback

Failed: 24 Aug 09 by jsimmon1
"Didn't get 10,000 steps but most days took fairly long walks on loose ..."
View details
Successful: 20 Aug 09 by Sumiko
"Back in the groove and doing at least 7K, so I'm giving myself a "pass" ..."
View details
Failed: 08 Aug 09 by Marcet
"trying, hard getting "
View details
view all results


Weeks 1 to 4

Did you reward yourself for your hard work?

Guidelines:
Fulfilling the goal of 10,000 steps a day is a great boost to your present and future health. Did you reward yourself in a non-food way?
51% Successful

Latest Results Feedback

Successful: 20 Aug 09 by Sumiko
"My hardwork got me into size 16 pants (smile) and that's a reward! "
View details
Successful: 08 Aug 09 by puffin902
"I gave myself 2 new books."
View details
Successful: 08 Aug 09 by Marcet
"purchased three smaller size blouse to work myself into "
View details
view all results


Latest Challenge Posts

I'll be back...
Hi! Please forgive me for not updating the challenge. I'm going through a short life crisis but I will return soon. Meanwhile, let's all keep on stepping! It really works. Britt :d
by brittiful on 17 Aug 09 07:43 AM
Pedometer recommendation
Well Georgia, it is for precisely that reason, lack of a good pedometer, that I am going to bow out of this challenge. My pedometer is really frustrating me and I simply cannot, day after day, get an ...
by ShortRound on 16 Aug 09 08:16 AM
Progress Report: 10 August 2009
WOOHOO!!!!!!!!! Way to go!!!!
by ShortRound on 16 Aug 09 08:04 AM
Progress Report: 13 August 2009
[IMG]http://i486.photobucket.c...
by brittiful on 13 Aug 09 08:26 PM
Progress Report: 12 August 2009
[IMG]http://i486.photobucket.c...
by brittiful on 13 Aug 09 08:25 PM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Food Diary brittiful updated their food diary.
Journal Comment
Suzi161 commented on musicabelladiva's journal.
"Welcome! It's not easy to lose this time of year, but if you make the holidays just about that day and not 5 weeks long, you have a good shot at losing. ..."
View journal entry | View this comment   (9 hours ago)
Weigh In harpo recorded a weigh in.
Journal Comment
erikag commented on madaboutmoose's journal.
"Yay for skinny jeans! I love it! And thank you for sharing so much of yourself with all of us. I look forward to your journal every day. :)"
View journal entry | View this comment   (about a day ago)
Food Diary erikag updated their food diary.
Exercise Diary loosinisfun updated their exercise diary.
Journal Comment
loosinisfun commented on poet-in-motion's journal.
"dont kno about you..but i kno my body an if i dont eat right an exercise on a regular basis, then the weight seems to head in the opposite direction.. ..."
View journal entry | View this comment   (about a day ago)
New Journal Entry
loosinisfun recorded a journal entry.
"goooooooood friday mornin everyone...just got home from a gym workout...temps are in the 30s and really foggy...good thing the rain is over..might be that ..."
View journal entry | 2 comments   (about a day ago)
Exercise Diary brittiful updated their exercise diary.
Exercise Diary erikag updated their exercise diary.
Journal Comment
brittiful commented on splendidhammer's journal.
"Congratulations!!! Can't wait for your next weigh-in. It will be spectacular!"
View journal entry | View this comment   (2 days ago)
Exercise Diary LaShuan updated their exercise diary.
New Journal Entry
LaShuan recorded a journal entry.
"Well I am feeling really good... a little exercise and a eating a little healthier with portion control has made all the difference. Today I ran on the ..."
View journal entry | Add a comment   (2 days ago)
New Journal Entry
erikag recorded a journal entry.
"All in all, ok. I am struggling a bit as I am finding it hard to keep up the same level of focus that I have had. I am also trying to figure out how to ..."
View journal entry | 5 comments   (2 days ago)
New Journal Entry
brittiful recorded a journal entry.
"Garlic and Ginger Tea Effectively kills: • Yeast (Candida) • Bacteria Nasties • Vampires • Socialization Ingredients: 3 Cloves Garlic, Crushed 1 ..."
View journal entry | 3 comments   (3 days ago)
Food Diary LaShuan updated their food diary.
Journal Comment
SelinaMinus60 commented on their journal.
"i haven't but i'm definitly going to have to i think because im getting coldsores ("
View journal entry | View this comment   (3 days ago)
Food Diary loosinisfun updated their food diary.
Journal Comment
LaShuan commented on debbra's journal.
"wow! That's great! I'll be watching out for you....I love meat...I can not think of becoming a vegetarian weeks before thanksgiving...Good Luck...I will ..."
View journal entry | View this comment   (4 days ago)
Weigh In kimb402 recorded a weigh in.

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 Challenge Ended

This challenge ended on Sunday 30 August 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Aug 09
duration: 4 Weeks
reporting: Once a Week
participants: 53
privacy: Public
administrators: brittiful
created: 27 July 2009

All Mini-challenges:

1. Did you walk/run/hike/Etc. 10,000 steps a day? ( weeks 1 to 4 )
2. Did you reward yourself for your hard work? ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.52 %  (Down 53.7 lb)

Week 3:

All Participants 0.39 %  (Down 40.7 lb)

Week 2:

All Participants 0.03 %  (Down 3.2 lb)

Week 1:

All Participants 0.12 %  (Down 12.2 lb)


Latest Photos

No Photos have yet been created for this Challenge
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