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>
100 PUSH UP PROGRAM
>
Performance
100 PUSH UP PROGRAM
Progress Details - Week 6
week:
1
|
2
|
3
|
4
|
5
|
6
|
all time
View:
all teams
|
lean and mean
|
buff and tuff
Fatcowboy
Week 6:
2.44 %
(
5.8 lb)
Total:
9.92 %
(
25.6 lb)
sunny77
Week 6:
1.20 %
(
1.9 lb)
*
Total:
3.63 %
(
5.8 lb)
rjd421
Week 6:
0.69 %
(
1.0 lb)
Total:
5.03 %
(
7.6 lb)
etheljean
Week 6:
0.45 %
(
0.6 lb)
Total:
3.74 %
(
5.2 lb)
SOliver
Week 6:
no result.
-
etilem
Week 6:
no result.
-
robsona5549
Week 6:
no result.
-
davenport
Week 6:
no result.
-
bubblegirly24
Week 6:
no result.
-
gries38
Week 6:
no result.
-
jtinthesahara
Week 6:
no result.
-
drummingpariah
Week 6:
no result.
-
zygote
Week 6:
no result.
-
avult
Week 6:
no result.
-
webby24
Week 6:
no result.
-
jhitchcock83
Week 6:
no result.
-
shanay_sparkles
Week 6:
no result.
-
Olordie
Week 6:
no result.
-
FatRaider
Week 6:
no result.
-
lizardb163
Week 6:
no result.
-
Phoenix Rising
Week 6:
no result.
-
view other 24 participants
Mini Challenge Results
Week One
Guidelines
Starts with the initial Test of how many you can do....go to http://hundredpushups.com/ to get the proper way to do everything. You can even Print out the workout.
Results for all teams:
Successful:
rjd421
view more
Mini Challenge Results
Week Two
Guidelines
Try not to eat after 6pm...If you do get an urge. drink water
Results for all teams:
Successful:
rjd421
view more
Mini Challenge Results
Week Three
Guidelines
Its time to stop the fast food.....From here on out not fast food.
Results for all teams:
Successful:
rjd421
view more
Mini Challenge Results
Week Four
Guidelines
Lets keep that RDI below what your alloted. I know you can do it
Results for all teams:
Successful:
rjd421
view more
Mini Challenge Results
Week Five
Guidelines
Maintain all the previous mini challenges
Results for all teams:
Successful:
rjd421
view more
Mini Challenge Results
Week Six
Guidelines
Treat your self... Have it you're way but don't get crazy....
Results for all teams:
Successful:
rjd421
view more
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Progress Summary - Week 6
All Teams
1.38 %
(
9.3 lb)
*
Lean and Mean
1.57 %
(
8.3 lb)
*
Buff and Tuff
0.69 %
(
1.0 lb)
based on 4 weigh ins for week 6
Challenge Links