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>
100 PUSH UP PROGRAM
>
Performance
100 PUSH UP PROGRAM
Progress Details - Week 4
week:
1
|
2
|
3
|
4
|
5
|
6
|
all time
View:
all teams
|
lean and mean
|
buff and tuff
avult
Week 4:
1.20 %
(
3.0 lb)
Total:
1.79 %
(
4.5 lb)
Fatcowboy
Week 4:
1.15 %
(
2.8 lb)
Total:
6.82 %
(
17.6 lb)
bubblegirly24
Week 4:
1.08 %
(
2.5 lb)
*
Total:
3.00 %
(
7.0 lb)
etheljean
Week 4:
0.44 %
(
0.6 lb)
Total:
2.73 %
(
3.8 lb)
rjd421
Week 4:
0.14 %
(
0.2 lb)
Total:
3.18 %
(
4.8 lb)
drummingpariah
Week 4:
0.67 %
(
1.0 lb)
Total:
3.85 %
(
6.0 lb)
sunny77
Week 4:
1.28 %
(
2.0 lb)
Total:
1.25 %
(
2.0 lb)
SOliver
Week 4:
no result.
-
robsona5549
Week 4:
no result.
-
etilem
Week 4:
no result.
-
davenport
Week 4:
no result.
-
gries38
Week 4:
no result.
-
jtinthesahara
Week 4:
no result.
-
jhitchcock83
Week 4:
no result.
-
zygote
Week 4:
no result.
-
webby24
Week 4:
no result.
-
Olordie
Week 4:
no result.
-
shanay_sparkles
Week 4:
no result.
-
FatRaider
Week 4:
no result.
-
lizardb163
Week 4:
no result.
-
Phoenix Rising
Week 4:
no result.
-
view other 24 participants
Mini Challenge Results
Week One
Guidelines
Starts with the initial Test of how many you can do....go to http://hundredpushups.com/ to get the proper way to do everything. You can even Print out the workout.
Results for all teams:
Successful:
drummingpariah
;
Fatcowboy
;
rjd421
Failed:
avult
;
bubblegirly24
view more
Mini Challenge Results
Week Two
Guidelines
Try not to eat after 6pm...If you do get an urge. drink water
Results for all teams:
Successful:
avult
;
drummingpariah
;
rjd421
Failed:
bubblegirly24
;
Fatcowboy
view more
Mini Challenge Results
Week Three
Guidelines
Its time to stop the fast food.....From here on out not fast food.
Results for all teams:
Successful:
drummingpariah
;
Fatcowboy
;
rjd421
Failed:
avult
;
bubblegirly24
view more
Mini Challenge Results
Week Four
Guidelines
Lets keep that RDI below what your alloted. I know you can do it
Results for all teams:
Successful:
drummingpariah
:
So far, so good.
more...
Also:
Fatcowboy
;
rjd421
Failed:
bubblegirly24
view more
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Progress Summary - Week 4
All Teams
0.47 %
(
6.1 lb)
*
Buff and Tuff
0.81 %
(
3.2 lb)
Lean and Mean
0.32 %
(
2.9 lb)
*
based on 7 weigh ins for week 4